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Episode 56: [The LOdown] Are Heavy Metals to Blame for Hormone Problems?
The Strength in Hormones Podcast
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Show Notes
A few things we chat about in this episode 👇👇👇
- What are heavy metals and where are they found?
- The role of minerals in our health
- What the research says on heavy metals in fertility, reproduction and thyroid function
- Testing methods I recommend for determining if heavy metals are an issue
- How to support safe elimination of heavy metals in the body
Important show links 👇👇👇
- Join Inflammation Hormony here
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Timestamp:
00:00 Introduction
00:31 What are heavy metals and where are they found?
01:28 The importance of balancing minerals
03:10 The impact of heavy metals on reproductive function
06:23 Research on heavy metals and reproductive health
08:46 Infertility and heavy metal exposure
09:42 Exposure to heavy metals in food and supplements
11:41 Testing for heavy metal exposure
14:52 Heavy metals in herbs and spices
16:37 Symptoms of heavy metal toxicity
20:15 Testing for heavy metals
24:02 Treatment options for heavy metal toxicity
25:22 The importance of heavy metal testing in supplement products
30:17 Water filtration methods
32:38 The importance of chelators and fiber
35:36 The benefits of sauna and sweat for heavy metal removal
36:22 Conclusion