Episode 4a: Detoxification Explained with Julia Glanz
The Strength in Hormones Podcast
July 5, 202138m 8s
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Show Notes
Have you ever done a juice cleanse? If so - you'll want to hear what Julia Glanz, MS, RD, CSCS, says about detoxification, your body, and hormones! Detoxification is a buzzword used a lot in the media, but many do not know the routes of detoxification and how the gut plays a role. Get ready to take notes as Julia provides lifestyle practices to support detoxification.
Follow Julia on Instagram @JuliaGlanz
Like this episode? Follow me on Instagram @NutritionWithLo