Episode 3a: Navigating PCOS w/ a Fellow Cyster- RD
The Strength in Hormones Podcast
June 7, 202131m 5s
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Show Notes
I am so happy to have my good friend Jessie Valera, a Registered Dietitian, who specializes in PCOS and Hyperthyroidism on this episode. Jessie has PCOS and shares her first hand experience and protocol in living with PCOS. We discuss PCOS with diabetes, fitness, nutrition and stress management.