Episode 37: Progesterone’s Role in Hormone Balance w/ Heather Rhodes
The Strength in Hormones Podcast
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Show Notes
Dr. Heather Rhodes is a holistic pharmacist with a passion for women's health. In this episode we talk about the least talked about hormone - progesterone! Tune in to learn more about progesterone's role in hormone balance and why this hormone is so critical to our mood, cycle health and fertility.
While progesterone hormone replacement therapy is possible via a number of avenues (hormone replacement therapy, topical cream, etc), there is truly no perfect replacement for our body’s own progesterone production.
A few things we chat about 👇👇👇
- What is progesterone and how it's made
- Benefits of natural progesterone production
- The progesterone and cortisol relationship
- How to naturally support progesterone
Important show links 👇👇👇
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- Learn about the Total Hormone Reset with Heather
- Stay connected on Instagram
- Learn about your hormone levels with lab testing through our 1:1 Coaching program