Episode 66
Episode 120: How I Started Solids and What Feeding Looks Like Now
The Strength in Hormones Podcast
September 24, 202546m 20s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How I Started Solids and What Feeding Looks Like Now
A few things we chat about in this episode 👇👇👇
- How I introduced solids and open-cup drinking: what I prioritized and what I skipped
- Green juices for babies: safe bases & what I avoid
- The baby products & pantry staples I reach for on repeat & brands we actually use
- The key nutrients babies need from 6–24 months & simple ways we cover them
- How I prevent constant snacking and build balanced plates
- Allergen and grain strategy: why I’m cautious with early grains and how I’m lowering future allergy risk
- Low-tox swaps for babies: how I’m cutting down microplastics & endocrine disruptors
Important show links 👇👇👇
- Paleo Jerky discount code
- Follow me on Instagram
- Rate the show! Please give us a 5 star rating in your podcast app