Episode 10: Hacking Your Metabolism with Lauren Papanos, MS, RD, CSSD
The Strength in Hormones Podcast
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Show Notes
Hacking your metabolism - an inside breakdown of my personal story and the latest program I developed. Metabolic health is often researched on men. However, as women - we have to look at our metabolic health differently than men. I share with you the effect of hormones and metabolism, how doing less is usually better, and my battle with an unhealthy metabolism. Most importantly - I share why giving your metabolism a RESET might just be the regimen you need to feel and look better.
**SPECIAL OFFER**
Early Black Friday - Enroll in Strength in Hormones for $150 with 3 months access + automatic enrollment into January's 4 Week Metabolism Reset!
special ends on Sunday 11/21/21 at 11:59pm PT
Important Show Links
- Strength in Hormones Membership
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- Consider Booking a 1:1 session with me HERE
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