The Squarepeg Podcast

Sophie Adamkiewicz was born in Poland, but was brought up in Germany after her mother emigrated there when the Berlin wall fell, and she says that she has felt like an outsider all her life. At the time of our rerecording she was living in Ireland, but was about to move to London. She is 37, and is currently self-diagnosed and on the waiting list for her autism and ADHD assessments. She has worked in freelance video and CGI production, as a producer at a Fortune 500 company and been Head of Studio. She is now a producer at a large production agency. In our conversation we talk about ➡ Coming to terms with being autistic ➡ Communication difficulties across neurotypes, and feeling out of place everywhere ➡ Masking and stimming ➡ The intersection of autism and her transition as a trans woman ➡ and learning to acknowledge and accept our limitations Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Sophie's Twitter: https://twitter.com/snek_Mom Her LinkedIn: https://www.linkedin.com/in/sophieahltorp/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abigail J Moore, Caroline, Cat Preston, Catrin Green, Corinne Cariad, Elise, Jackie Allen, Jessica, Karawynn Long, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke and Vera Cady. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Kathy Carter is a writer and neurodiversity-affirming hypnotherapist. She was diagnosed autistic herself in 2017, after realising that her son was probably autistic. She in her 40s and lives in Kent in the UK. She works with neurodivergent, highly sensitive and anxious clients and her hypnotherapy is adapted to autistic needs. She has recently been appointed Neurodivergence Advisor to Therapy Today, the journal of the British Association for Counselling and Psychotherapy. Their Advisory Board is a new initiative launching in September 2021 made up of a hand-picked range of counsellors and psychotherapists from marginalised groups across the black and ethnic minority, LBGTQ+, neurodiversity, and disabled communities. In our conversation we talk about ➡ Her experiences of fatigue and burnout as a teenager ➡ Learning to listen to your body and be in tune with your own energy ➡ Polyvagal theory, and how it works for autistic people ➡ Bringing a holistic approach to therapy, and adapting therapy to autistic needs Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Kathy's hypnotherapy practice: www.arrivetherapy.co.uk Her blog post on polyvagal theory: https://spectra.blog/news-views/autistic-superpower-days-why-autists-may-be-on-an-autistic-spectrum-within-a-spectrum-different-autistic-days-and-a-nod-to-polyvagal-theory/ Thriving Autistic: https://support.thrivingautistic.org/en If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abigail J Moore, Caroline, Cat Preston, Catrin Green, Corinne Cariad, Elise, Jackie Allen, Karawynn Long, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke and Vera Cady. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Yenn Purkis is an inspirational autistic and non-binary author, advocate, public speaker and community leader from Canberra in Australia. They also have a diagnosis of schizophrenia. Their journey has taken them from serving time in prison, poverty and rejecting their autism diagnosis, to self acceptance, advocacy and a successful career. They are the author of nine published books on autism (soon to be ten!), including one for transgender and autistic adults. They are also a public speaker and presented at TEDx Canberra in 2013, and they are active on social media, where they have been sharing a daily meme since 2014. They facilitate a local autism support group which has been running since 2011, and have a number of awards for their work, including the 2019 ACT Chief Minister's Inclusion Award. In our conversation we talk about ➡ Coming to terms with an autism diagnosis ➡ Mental health ➡ How writing their story turned their life around ➡ Gender diversity, transphobia, and the crossover of autism and queer identities Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Yenn's website www.yennpurkis.com Their Twitter: https://twitter.com/yennpurkis FaceBook: https://www.facebook.com/yennpurkisbooks/ Instagram: https://www.instagram.com/yennpurkis5/ Their podcast: https://jeanettepurkis.podbean.com Their TedX talk: https://www.youtube.com/watch?v=pqdGb4TraFk If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abigail J Moore, Caroline, Cat Preston, Catrin Green, Corinne Cariad, Elise, Jackie Allen, Karawynn Long, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke and Vera Cady. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Becky Beasley is an award winning visual artist, receiving the highest UK award for Visual Arts in the country, a Paul Hamlyn Artists Award, in 2018, and also teaches Fine Art part time at Goldsmiths College. But alongside her career success she has battled with mental health and hormonal problems, prompting her to go on a research journey that ultimately lead to her autism diagnosis in February this year. Becky is in her mid 40s, lives and works in Hastings in the UK and describes herself as a women's health gap warrior. In our conversation we talk about ➡ Hormones, female reproductive health and the gender health gap - and how these impact autistic people who menstruate ➡ Mental health and its impact on life and work ➡ Becoming attuned to ourselves, meeting our sensory needs and giving ourselves permission to stim ➡ Gender identity, friendship and finding your tribe TRIGGER WARNING: Please be aware that there is mention of suicide and suicidal ideation, miscarriage and eating disorders from the start of this episode, so if you don't want to hear about these topics you might want to give this one a miss. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Becky's website: www.beckybeasley.com/ Her award: https://www.phf.org.uk/artist/becky-beasley/ More about her art: https://www.plan-b.ro/artist/becky-beasley/ Instagram: https://www.instagram.com/beckybeasleyuk/ https://www.instagram.com/autist_perimenopause_diary/ https://www.instagram.com/theseaweedshophastings/ Maisie Hill (hormones): https://www.maisiehill.com/ Towards a Profile of Adult Autistic women: https://taniaannmarshall.wordpress.com/2013/03/26/moving-towards-a-female-profile-the-unique-characteristics-abilities-and-talents-of-asperwomen-adult-women-with-asperger-syndrome/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Abigail J Moore, Caroline, Cat Preston, Corinne Cariad, Elise, Karawynn Long, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy and Vera Cady. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Daisy Shearer is a PhD candidate in experimental condensed matter physics at the University of Surrey in the UK. She is a passionate researcher, science communicator, and educator with a drive to make STEM more accessible and inclusive, focusing on disabled and neurodivergent people. Now 25, she was diagnosed autistic at 21. I discovered her through her very popular Instagram account, Notes from the Physics Lab, where she shares snapshots of quantum tech research life and her work as a semiconductor spintronics researcher. She also has a blog and a YouTube channel, where she talks about physics and autism. In our conversation we talk about: ➡ Being openly autistic in STEM ➡ Managing sensory issues that lead to anxiety, meltdown and shutdown ➡ Whether autism is a disability ➡ Reasonable adjustments in academic settings ➡ Making learning and teaching accessible for neurodivergent students, and creating systems for connecting with other neurodiverse people Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Daisy's website: https://www.daisyshearer.com/ Her blog: https://notesfromthephysicslab.com/ Neurodivergent in STEM: https://www.neurodivergentinstem.com/ Instagram: https://www.instagram.com/notesfromthephysicslab/ Twitter: https://twitter.com/QuantumDaisy If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Caroline, Cat Preston, Corinne Cariad, Elise, Karawynn Long, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Holly Smale is a multimillion-bestselling and award-winning author of young adult fiction, famous for her Geek Girl and The Valentines series of books. Geek Girl heroine Harriet Manners is a 15 year old, socially awkward girl, and Holly says that it was only after being diagnosed autistic herself at 39 that she realised that her character Harriet is also autistic - and that she had actually been writing about neurodivergence for a decade. Holly lives in Hove, in East Sussex in the UK. Holly and I talked about all sorts of things, including: ➡ Meltdowns, masking, synaesthesia and dyspraxia ➡ Holly's childhood memories ➡ Coming out as autistic publicly ➡ Attitudes, misconceptions and gender stereotypes ➡ Undiagnosed intergenerational autism ➡ Her lifelong special interest in books and writing, autistic characters in books and on screen and writing an autistic character Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Find Holly on Twitter: https://twitter.com/HolSmale Kieran Rose course: https://theautisticadvocate.com/onlinelearning/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Caroline, Cat Preston, Corinne Cariad, Elise, Karawynn Long, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Jo Casey is a business coach for quirky, artisanal business owners (think coaches, healers and makers) who want to build a sustainable online business without any shiny, shouty nonsense. Jo is 49, lives in Manchester in the UK and was diagnosed autistic just a few weeks before our conversation, having self identified in February this year - so this is really new territory for her. But she has a really interesting take on autism and how it's helping shape the online business world. Jo and I met on Twitter and I knew immediately that I wanted to chat with her. As you may know I'm a little bit obsessed with coaches and coaching, I work almost exclusively with coaches in my business, and I'm really interested in online working, self employment and self development. But even if you don't share my obsession, you'll find lots to love in this conversation. In our conversation we talk about: ➡ Sensory challenges in childhood and adulthood ➡ Workplace challenges for autistic people ➡ Her journey from employee to business owner as an undiagnosed autistic person ➡ Why being autistic makes her good at what she does, and why self employment can be a good fit for us And Jo gives some great advice for autistic people wondering if self employment is a good option for them. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Jo's website: www.jocasey.com Her podcast: https://www.jocasey.com/unshiny-podcast/ Her Instagram: https://www.instagram.com/jocaseyb/ Her Twitter: https://twitter.com/JoCaseyB The TED talk Jo mentions: https://www.ted.com/talks/derek_sivers_how_to_start_a_movement If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Caroline, Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from just £3 per month: https://www.patreon.com/squarepegpodcast

Wilma Wake was diagnosed autistic in her mid 60s. Now 74, she lives in Maine in the United States, where she is a licenced clinical social worker and retired ordained minister. Despite working with autistic people, she never thought she might be autistic herself until she read a book that changed her life. She became active in an autistic adults' peer support group after her diagnosis, and is now co-facilitator of the group. Her social work practice is devoted primarily to working with older autistic adults, neurodiverse couples, and autistic children and their families. She is committed to helping train other service providers to work with autistic adults. She has a doctorate in Feminist-Liberation Theology and and a PhD in Social Foundations of Education, and has recently published a book co-authored with two other autistic adults, Older Autistic Adults in their Own Words: The Lost Generation. In our conversation we talk about: ➡ Getting an autism diagnosis later in life ➡ The power of support groups ➡ Being an autistic therapist ➡ The unique experiences of older autistic adults ➡ 'Coming out' as autistic - being prepared, and political and social parallels with coming out as LGBT+ Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Wilma's website: http://awakeningswithwake.com/ Wilma's book is 'Older Autistic Adults in their Own Words: The Lost Generation', by Eric Endlich, Robert S. Lagos and Wilma Wake. Available from all good booksellers. The book that prompted Wilma to seek an autism assessment was Rudy Simone's 'Aspergirls'. AANE (Asperger/Autism Network): https://www.aane.org/ They have a programme for training therapists to do neurodiverse couples therapy and ongoing consultation groups. If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Luize is self diagnosed. She's 26 and lives in Latvia, where an autism diagnosis is not available for adults. She briefly studied medicine at university, before switching to Sociology. She has spent time volunteering abroad with animal rights and environmental organisations, where for the first time she felt a sense of belonging, despite the challenges of living and working in a group situation in a different country. While abroad she gradually realised she is autistic. In my conversation with Luize we talk about ➡ Sensory issues at school and work ➡ Attitudes to autism in her country ➡ Her decision to quit her medical degree ➡ What is was like volunteering abroad, and how it helped her discover her autism ➡ Sustainable activism, burnout, and some of the issues faced by neurodivergent people in volunteer projects Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: https://www.instagram.com/mimijona/ https://www.instagram.com/the.mindful.traveller/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Katherine Lynch, Laurie Green, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Bernard Grant first identified as autistic in 2012, but it wasn't until 2020, at the start of the pandemic, that they finally fully accepted this. Now 35, they are a writer and editor in Cincinnati, Ohio in the United States, where they recently finished a PhD in Creative Writing and Comparative Literature. They are nonbinary and asexual. In our conversation we talk about: ➡ Coming to terms with being autistic ➡ Autistic experiences of Covid-19 lockdown ➡ How autism and gender intersect ➡ Academic studies as an autistic person, learning delays and sensory overload ➡ Alexithymia and interoception ➡ Masking and mirroring Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Bernard's website (including a brilliant page of autism links and resources): https://bernardgrant.com Their LinkedIn profile: https://www.linkedin.com/in/bernardgrant/ Yenn Purkis: The Autistic Trans Guide to Life Autism, gender and autigender: https://www.queerundefined.com/search/autigender https://www.spectrumnews.org/news/largest-study-to-date-confirms-overlap-between-autism-and-gender-diversity/ Interoception: https://autismawarenesscentre.com/what-is-interoception-and-how-does-it-impact-autism/ https://www.youtube.com/watch?v=kcM44dFxbyg If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Katherine Lynch, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

My guest this week is a 39 year old autistic mum from Cheshire in the UK, who identifies as fitting the PDA profile. She is a certified Forest Bathing Guide and is training to become a Nature Therapy Practitioner. She believes that nature connection can help Neurodivergent people form a strong personal identity and help combat burnout and overwhelm. She is also interested in the links between autistic burnout and physical illness, after developing chronic fatigue, fibromyalgia and Conversion Disorder, which she herself views through a lens of prolonged autistic catatonia. She has written for several publications, not just on neurodiversity but also on the environment and climate emergency, and believes that neurodivergents have a key role to play in the protection of humanity and the planet. In our conversation we talk about: ➡ Her childhood, and her issues with forming and maintaining friendships ➡ Pathological Demand Avoidance ➡ Autistic women and health, including her own experiences of chronic fatigue, fibromyalgia and Conversion Disorder ➡ Our connection to the world, each other and nature ➡ Nature therapy and how being in nature can help neurodivergent people Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: PDA Society website: https://www.pdasociety.org.uk/ Autistic catatonia: https://www.autism.org.uk/advice-and-guidance/professional-practice/catatonia-autism Transition movement - Rob Hopkins - From What Is to What If: https://www.robhopkins.net/the-book/ Polyvagal theory: https://ct.counseling.org/2016/06/polyvagal-theory-practice/ Johann Hari's TED talk: https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?language=en If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Lottie Jones was diagnosed as a result of her son being identified as autistic PDA in 2018, when he was eight. She is a single parent in her late thirties, and lives in Pembrokeshire in Wales, where she home educates her son, makes macrame and sells vintage items. This conversation came out of a discussion we had on one of my Instagram posts about parenthood and autism, and the particular challenges of being an autistic single parent of an autistic child. In our conversation we talk about ➡ Her son's difficulties at school, having to advocate for him, and her decision to take him out of the school system ➡ The struggles she faced herself when she was at school ➡ Her recent burnout, and the issues at work that fed into it ➡ Being an autistic single parent of an autistic child ➡ The challenges of home educating her son and how they're navigating it together Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find Lottie on Instagram: https://www.instagram.com/wildlingsofwales/ And shop at this week's sponsor, Stimology, here: https://www.stimology.co.uk/discount/SQUARE30 The discount code is SQUARE30 If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Victoria Evans is a linguist and liberal politician from London. She received her autism diagnosis shortly after graduating university and now regularly takes part in autism and synaesthesia research studies. Victoria believes that diversity of thought brings both social and economic benefits and wants to work to ensure that more autistic people have the opportunity to progress in work. In our conversation we talk about: ➡ Her experience of being at university as an undiagnosed autistic woman ➡ Some of the research she's taken part in ➡ Our experiences of synaesthesia (a real moment of connection for me!) ➡ The challenges of employment for autistic people, including workplace culture, the interview process, reasonable adjustments and self employment Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Victoria tweets mostly autism research news/opinion and politics at: https://twitter.com/_londonvictoria Information about synaesthesia: https://www.betterhelp.com/advice/synesthesia/the-many-types-of-synesthesia-explained/ Born on a Blue Day by Daniel Tammet: http://www.danieltammet.net/blue-day.php James Wannerton: https://jameswannerton.com/ Information about the autistic employment gap:https://www.autism.org.uk/what-we-do/news/new-data-on-the-autism-employment-gap https://s3.chorus-mk.thirdlight.com/file/1573224908/63516243370/width=-1/height=-1/format=-1/fit=scale/t=444848/e=never/k=59f99727/TMI%20Employment%20Report%2024pp%20WEB.pdf https://www.gold.ac.uk/news/comment-autism-spectrum-disorder-and-employment/#:~:text=To%20put%20this%20into%20context,who%20are%20out%20of%20work. https://www.legislation.gov.uk/ukpga/2009/15/contents If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Corinne Cariad is self diagnosed autistic and currently waiting for her assessment, but already has a diagnosis of ADHD. She's 40 and lives in Pembrokeshire in Wales, where she is a consultant with a focus on third sector, food and education. Food has been a special interest for most of her life, and she's worked in catering, run her own cookery workshops, and been a Food Technology teacher in high schools. In our conversation we talk about: ➡ The overlap of ADHD and autism ➡ Autistic burnout ➡ Her teen years, fitting in and finding herself ➡ Meeting the needs of autistic children in schools ➡ Following her special interest in food to find work that she loves Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Corinne's website is: https://www.corinnecariad.co.uk/ Instagram: https://www.instagram.com/myepicuriouslife/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Samantha Grierson Schwartz is a playwright and businesswoman, born in Yorkshire in the UK. She now splits her time between Glasgow, Rugby and London. Since being diagnosed autistic at 42, she has written a series of audio plays which deal with late autism diagnosis and motherhood - the first of which, Crocodile, stars LGBT icon Heather Peace, and tells the story of a bisexual woman dealing with her recent Autism and ADHD diagnosis and the start of a new relationship. In our conversation we talk about: ➡ 'Coming out' as autistic in adulthood, and when and how we bring it up ➡ Her take on meltdowns and shutdowns, the causes and coping strategies ➡ Starting a new job and a new relationship as a newly diagnosed autistic woman ➡ Telling authentic autistic stories through drama Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Sam's website: www.socroc.co.uk Instagram: https://www.instagram.com/crocodile_sam/ Facebook: https://www.facebook.com/SoCrocodile Crocodile the audio play: https://open.spotify.com/show/3ZupaxdNPtmrtUwohGeJea Mole the audio play: https://open.spotify.com/episode/6ZXpFYnMDDFcGPls5nQrTe?si=t1LA0D4cQGyDp68OcdPo8Q&nd=1 (The audio plays are also available on iTunes, Google and Amazon Music) If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. My guest today is in her mid twenties and is currently awaiting her autism assessment after seeking help with her mental health following childbirth and the sensory challenges of parenting a small baby. She lives in Baglan, Port Talbot in South Wales where she works in a secure children's home for youth offenders and extremely vulnerable young people and is also studying for a psychology degree. Today I'm delighted to share my conversation with Georgia Davies. In our conversation we talk about: ➡ Sensory sensitivity ➡ Friendships at school and in adulthood ➡ The impact of puberty on an undiagnosed autistic girl ➡ Pregnancy, childbirth and motherhood as an autistic woman - and finding strategies to make it easier to cope with parenthood I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Follow Georgia on Instagram: https://www.instagram.com/autisticmamma/ Read her interview for Raising Girls on the Spectrum: https://www.raisinggirlsontheautismspectrum.ie/Georgia-Davies.php If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. My guest today was diagnosed autistic very recently. She is originally from the Czech Republic, and now lives in Bristol in the UK. She is a life coach in her 40s, with a background in mathematics and computer science, and describes herself as an extrovert whose special interest is people watching. Today I'm delighted to share my conversation with Vera. In our conversation we talk about: ➡ Being an autistic extrovert ➡ How living in a different country can work out well for autistic people ➡ Autistic fatigue, burnout and managing our energy ➡ Learning and play, and having a rich inner world ➡ How she's turned a fascination with people into a business she loves I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find Vera on her website: https://veracadycoaching.com If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera C. If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

My guest today is Scottish comedian Fern Brady. Fern is in her 30s and was diagnosed autistic in January this year, after a series of meltdowns caused her to seek answers. She has been open about her diagnosis from the start, when a throwaway tweet about it went unexpectedly viral! ** Listen ad-free by joining my Patreon: https://www.patreon.com/squarepegpodcast ** Fern started out as a journalist before moving into stand-up comedy in 2010. As well as touring, she has appeared on shows such as Live at the Apollo and the BBC Radio 4 News Quiz, and her live show, Power and Chaos, is currently available on BBC iPlayer. She also co-hosts the hilarious BBC podcast, Wheel of Misfortune. We talk about: Meltdowns (what they feel like, and finding your triggers) Alexithymia, theory of mind and her experiences of counselling Food and disordered eating Being the 'black sheep' of the family growing up Autism and employment and how her autism and her stand-up comedy intersect SQUAREPEG PATRONS! You'll find some additional content from my conversation with Fern on the Patreon platform as a bonus recording. So if you enjoyed my chat with Fern, head over to Patreon now and have a listen. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find Fern on Instagram: https://www.instagram.com/fernfrombathgate/ And on Twitter: https://twitter.com/FernBrady Her show Power and Chaos: https://www.bbc.co.uk/programmes/p097tnpb Her podcast, Wheel of Misfortune: https://www.bbc.co.uk/programmes/p08m3z73/episodes/downloads Info about alexithymia: https://www.spectrumnews.org/news/people-alexithymia-emotions-mystery/ Shop with episode sponsor, ND Renegade: https://www.ndrenegade.com/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ ** Listen ad-free by joining my Patreon: https://www.patreon.com/squarepegpodcast ** THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Elise, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Pete Burke, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. In a bit of a change from the usual format, in this episode I share some of the things that have changed for the better in my own life since I was diagnosed autistic, including feeling able to give myself permission to live and work the way I want to and need to, without feeling guilty, reframing my past failures and achievements, and finding a group of people I can truly relate to. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: If you'd like to find out more about my business, you can pop over to my website: https://amyrichards.wales/ You can also find me on LinkedIn: https://www.linkedin.com/in/amyrichardsobm/ If you'd like to connect or get in touch with me at Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. Seven of my previous guests have returned to each share the three most important things that have changed for the better in their lives since they were diagnosed, or realised they were autistic. My guest today is Sarah Boon, an MA graduate and autism advocate from Surrey in the UK. I first talked with Sarah about her experiences being autistic at work and university in Series 1, Episode 10. In this bonus recording Sarah talks to me about being kinder to herself, setting good social boundaries, and finding a new purpose in life. I hope you'll enjoy our conversation as much as I did. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find Sarah on Twitter: https://twitter.com/Saraheboon And Instagram: https://www.instagram.com/Saraheboon/ She also has a blog: https://autisticallysarah.com/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Cat Preston, Corinne Cariad, Kate Faust, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy, Vera Cady If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. Seven of my previous guests have returned to each share the three most important things that have changed for the better in their lives since they were diagnosed, or realised they were autistic. My guest today is Alyssa Washington, a coach, speaker and author from Canada, who now lives in South East Asia. I first talked with Alyssa in Series 2, Episode 1 about the connection between autism and physical health conditions. In this bonus recording she talks to me about getting clarity on the physical components of her autism, finding the language for her emotional experiences, and finding the validation that she's not broken or dysfunctional. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: http://perceptiontrainers.com/ YouTube: https://www.youtube.com/channel/UCpJgJR2GCrNjMTPtVZAHGKg Facebook: https://www.facebook.com/perceptiontrainers/ Instagram: https://www.instagram.com/aliyah_pt/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Corinne Cariad, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. Seven of my previous guests have returned to each share the three most important things that have changed for the better in their lives since they were diagnosed, or realised they were autistic. My guest today is Hannah Smith, a business owner from Hertfordshire in the UK. I first talked with Hannah about homeschooling her autistic daughters in Series 2, Episode 8. In this bonus recording Hannah talks to me about having better boundaries, getting more comfortable with comfort zones, and dealing with change. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Hannah's website: www.theglitterbox.co.uk Her Instagram: https://www.instagram.com/thegltrbox/ Her zentangle Insta: https://www.instagram.com/the.mellowbox/ Changing Our Minds: How children can take control of their own learning - Naomi Fisher If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Corinne Cariad, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. Seven of my previous guests have returned to each share the three most important things that have changed for the better in their lives since they were diagnosed, or realised they were autistic. My guest today is Stephanie Silvan, who lives in Finland and is an animal behaviourist, linguist and biologist. I first talked with Stephanie about burnout and mental health in Series 1, Episode 6. In this bonus recording I catch up with what's happened in Stephanie's life since then, as she talks to me about going to therapy, starting a mindfulness practice, and getting clear about what she wants to do with the rest of her life. I hope you'll enjoy catching up with Stephanie as much as I did. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Corinne Cariad, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. Seven of my previous guests have returned to each share the three most important things that have changed for the better in their lives since they were diagnosed, or realised they were autistic. My guest today is Beth Rees, a mental health blogger from Caerphilly in South Wales. I first talked with Beth in Series 2, Episode 9 about her Borderline Personality Disorder diagnosis and imposter syndrome around self diagnosis. In this bonus recording Beth talks to me about finally finding an explanation for behaviours that had always been seen as negative, feeling able to question her original diagnosis of BPD, and being able to learn more about herself from the autistic community. I hope you'll enjoy hearing from Beth as much as I did. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Information about BPD from Mind UK: https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/about-bpd/ Mind UK - what to do if you suspect your diagnosis is wrong: https://www.mind.org.uk/information-support/types-of-mental-health-problems/personality-disorders/why-is-it-controversial/#CouldMyDiagnosisBeWrong Beth's blog: www.justasquarepeg.com Her Instagram: https://instagram.com/justasquarepegblog Facebook page: https://facebook.com/justasquarepeg Twitter: https://twitter.com/justasquarepeg If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Corinne Cariad, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

This special Squarepeg miniseries celebrates the great things that start to happen in our lives when we discover in adulthood that we're autistic. Seven of my previous guests have returned to each share the three most important things that have changed for the better in their lives since they were diagnosed, or realised they were autistic. My guest today is Audrey Mitchell, a counsellor from Idaho, USA. I first talked with Audrey in Series 1, Episode 9, about raising a daughter when you're both autistic, and why autistic people make great counsellors. In this bonus recording she talks to me about being able to verbalise her needs with her family and friends, advocating for her daughter, and what happened when she started dating again post-diagnosis. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: http://www.audreyspeaceofmind.com/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Corinne Cariad, Katharine Richards, Lea Li, Lilli Simmons, Sarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

My guest today is Jess Hendrickx, owner of Hendrickx Associates, a company in East Sussex, UK that provides non-clinical adult autism assessments and support for autistic young people and adults. Jess was diagnosed herself in 2018, aged 30, and her partner is also autistic. Jess supports autistic adults to build self-awareness, identify their goals and come to terms with their diagnosis. After working in the business as an administrator for several years, and then as an autism coach and mentor, she took over the running of the company from her mum, Sarah Hendrickx, in the autumn of 2020. In my conversation with Jess we talk about: ➡ Her difficult teenage years ➡ Finally finding her purpose, after a series of abandoned courses and various different jobs ➡ Her work with Hendrickx Associates, and what she's learned through coaching and mentoring other autistic people ➡ The challenges and positives of being in a relationship when you're both autistic ➡ Her takes on special interests and late diagnosis Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Hendrickx Associates website: www.asperger-training.com Invisible I: https://www.youtube.com/channel/UC2_a05o1pW4fr9SzlyMv8OA Women & Girls with Autism Spectrum Disorder - Sarah Hendrickx If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A HUGE thank you to my amazing patrons, who support my work on the podcast: Corinne CariadKatharine RichardsLea LiLilli SimmonsSarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Deborah Cullinan was diagnosed autistic about 10 years ago. She is a psychotherapist in her early 60s, working in a busy CAMHS clinic (that's Child and Adolescent Mental Health Services) in Hertfordshire in the UK. She started her career as an artist and art teacher, before retraining and qualifying in Psychoanalytic Child Therapy in 1992, a very different time in terms of mental health. She has gone on to create a role for herself as an autism specialist in CAMHS. In our conversation we talk about: ➡ Her experience of psychoanalytic therapy ➡ Growing up in a dysfunctional (and possibly autistic) family ➡ How autistic people are accommodated in schools and workplaces ➡ How autism is viewed by psychotherapists and psychologists - and how attitudes have changed in the last 30 years ➡ Her hopes for autistic young people now and in the future. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Deborah's website: www.autism-psychology.co.uk Article on trauma and autism - transformingautism.org Differentbrains.org Books: A Spectrum Girls Survival Guide - Siena Castellon Autism in Heels - Jennifer O'Toole If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A huge thank you to my amazing patrons, who support my work on the podcast: Corinne CariadKatharine RichardsLilli SimmonsSarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Tara was diagnosed autistic last year, after a conversation with her husband prompted some research into autism. She is 49 and lives in the northern United States, where she works as an visual artist and online education coordinator. Her childhood was unusual, and she now believes that her parents were probably both undiagnosed neurodivergent, and that this impacted on their behaviour and her own upbringing. In our conversation we talk about: ➡ Her childhood, and why she believes her parents were neurodivergent ➡ Having a difficult relationship with food ➡ Autism and a lack of spacial awareness ➡ The interplay between physical health, diet and autistic traits Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: If you relate to Tara's experiences with food and would like to connect with her to share your experiences, you can email her using this address: [email protected] Vegan Luke: https://www.tiktok.com/@veganluke And the name for lack of spatial awareness? I couldn't find a specific term for this, but it is common to both autistic people and those with dyspraxia. If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ THANK YOU TO MY PATRONS! A huge thank you to my amazing patrons, who support my work on the podcast: Corinne Cariad Katharine Richards Lilli Simmons Sarah Hardy If you're enjoying the Squarepeg podcast and would like to help me carry on making new episodes, you can become a member of the Squarepeg community on Patreon from £3 per month: https://www.patreon.com/squarepegpodcast

Beth Rees is currently waiting for her autism assessment after being initially diagnosed with Borderline Personality Disorder. She's a mental health blogger in her thirties, and lives in Caerphilly in South Wales, where she also works for a local charity. She's hoping that sharing her story will help other autistic people who have been misdiagnosed with BPD. In my conversation with Beth we talk about: ➡ Being diagnosed with BPD, then realising that the diagnosis doesn't fit ➡ The journey of discovery - discovering all the things about ourselves that are actually autistic traits ➡ Questioning mental health diagnoses - is it depression or autistic burnout? ➡ Experiencing imposter syndrome when you don't yet have a formal diagnosis ➡ Why parents need to be asked better questions during the diagnosis interview Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Information about BPD from Mind UK: https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/about-bpd/ From Mind UK - What to do if you suspect your diagnosis is wrong: https://www.mind.org.uk/information-support/types-of-mental-health-problems/personality-disorders/why-is-it-controversial/#CouldMyDiagnosisBeWrong Beth's blog: www.justasquarepeg.com Her Instagram: https://instagram.com/justasquarepegblog Facebook page: https://facebook.com/justasquarepeg Twitter: https://twitter.com/justasquarepeg Books: Women and Girls with Autism Spectrum Disorder (Sarah Hendrickx) Spectrum Women: Walking to the Beat of Autism (Barb Cook and Dr Michelle Garnett) Autism in Heels: The Untold Story of a Female Life on the Spectrum (Jennifer Cook O'Toole) I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults (Cynthia Kim) If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ Become a member of the Squarepeg community on Patreon: https://www.patreon.com/squarepegpodcast

Hannah Smith is 43 and was diagnosed last year - and her husband and two daughters are also autistic. She lives in Hertfordshire in the UK, where she unschools her children at home, while also running her own face and body art business. She recently trained to be a mindfulness practitioner, and in the future hopes to combine this with therapeutic arts and use her skills and knowledge to serve the autistic community. She wants to share her family's experiences in order to help other families make sense of their own autism journeys. Today I'm delighted to share my conversation with Hannah Smith. In our conversation we talk about: ➡ Her family's diagnosis journey ➡ The impact of intergenerational undiagnosed autism ➡ Meeting the needs of autistic children - and creating an environment in which they can thrive ➡ The benefits and impact of taking her children out of school and teaching them at home Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Hannah's website: www.theglitterbox.co.uk Her Instagram: https://www.instagram.com/thegltrbox/ Her zentangle Insta: https://www.instagram.com/the.mellowbox/ Find out more about the late, brilliant Ken Robinson and his progressive ideas about education: http://sirkenrobinson.com/ Find Katherine May, the autistic writer Hannah mentions, on Twitter: https://twitter.com/_katherine_may_ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ Become a member of the Squarepeg community on Patreon: https://www.patreon.com/squarepegpodcast

Max Marnau is an autistic counsellor in her sixties. She realised she was autistic seven years ago, and was diagnosed in 2019. She was born in London, the daughter of Austro-Hungarian Jews who escaped Nazi persecution just before World War 2. She now lives in the Scottish Borders, where she runs a thriving private practice counselling both neurotypical and autistic people. She also works for Edinburgh University Student Counselling Service. She has degrees from both Cambridge and Oxford universities but says she later "lurched from one disastrous admin job to another", and experienced workplace bullying. She had been a nightline and Samaritan volunteer in her youth but it wasn't until a difficult relationship made her reassess her life that she started training as a counsellor and built a new life for herself on her terms. In our conversation we talk about: ➡ Feeling like an alien growing up ➡ Gravitating towards other neurodivergent people - and knowing one when we meet one! ➡ Why autistic people make good counsellors ➡ Counselling autistic people and what works best for us ➡ Why the spectrum is not a straight line ➡ Why it's not our responsibility to educate neurotypical people about autism Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Find Max's coaching page on Facebook: https://www.facebook.com/EttrickCounselling/ Her Facebook group for autistic counsellors: https://www.facebook.com/groups/219116049856887 Her Counselling Directory profile: https://www.counselling-directory.org.uk/counsellors/max-marnau Max's article, You don't look autistic: coming out as an autistic therapist: https://www.counselling-directory.org.uk/memberarticles/you-dont-look-autistic-coming-out-as-an-autistic-therapist If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Noheli Rosas is 28 and was recently diagnosed, after first recognising she might be autistic two years ago. She lives in Puerto Rico in the Caribbean, where she runs her own eco salon specialising in henna body art, ayurvedic hair care and incense making. Her salon allows exposure space for over 30 artists, including many queer and neurodivergent people. Through her business she has found a way to explore her special interests, work to her strengths, meet her needs and make a living - while creating a vibrant and supportive community of like minded people. In our conversation we talk about: ➡ Cultural attitudes to autism in the Carribean ➡ The positives and negatives of masking ➡ Relating to others - both neurotypical and neurodivergent ➡ Turning special interests into a thriving business ➡ Creating a life and work that plays to your strengths and support your needs as an autistic person ➡ The importance - and power - of community Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Instagram: https://instagram.com/hennaturalpr https://instagram.com/bruma.incense https://instagram.com/lapimpitud Website: http://hennatural.com If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. My guest today is 30 and was diagnosed autistic about five years ago. She is Indian-American and lives in the US, where she works full time in tech and also as a freelance writer, after spending years moving quickly between different jobs. She has experienced various forms of counselling and other interventions, including medication, and says "I don't allow my diagnosis to stop me from doing things that one may not expect of someone on the Spectrum." In our conversation we talk about: ➡ Social skills training and autism career counselling ➡ Cultural attitudes to autism - and how parents can react to an adult diagnosis ➡ Executive function, masking and burnout at work ➡ Getting counselling and taking medication for anxiety ➡ Functioning labels, and different presentations of autism in a family I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Her blog: www.aspergrl.wordpress.com Her article in ADDitude magazine: https://www.additudemag.com/mental-health-stigma-asian-stereotype-adhd-asd/ Autism Career Coaching: https://www.forwardmotion.info/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: https://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Ella Pitt is 26 and was diagnosed autistic very recently. They're an English Literature graduate with a first class honours degree and they live and work in Brixton, London, in the UK. They also have a blog and write poetry. They struggled with an eating disorder in their late teens and early twenties, and they were eventually sectioned under the Mental Health Act as their health deteriorated. They spent some time as an inpatient in a specialist hospital, where their then undiagnosed autism impacted on their treatment and recovery. In my conversation with Ella Pitt we talk about ➡ Growing up without an autism diagnosis ➡ The interplay between autism and anorexia nervosa ➡ How accepted treatments for eating disorders play out with autistic patients ➡ The impact of finally getting an autism diagnosis - and what it means for the future I'm aware that this conversation might be triggering for some listeners. In the first few minutes we chat more generally; the conversation about disordered eating begins at 00:12:10. If the issues we discuss in this episode affect you or someone you know, you'll find some links below where you can get more information. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Ella's blog: https://whatsthetimeconfessional.wordpress.com/ Their poetry Instagram: https://www.instagram.com/whatsthetimepoetry/ Their twitter: https://twitter.com/smellaarmpitt Information about anorexia's link to autism: https://www.spectrumnews.org/news/anorexias-link-to-autism-explained/ https://www.spectrumnews.org/features/deep-dive/the-invisible-link-between-autism-and-anorexia/ Useful information from Mind UK: https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/ Beat Eating Disorders Helpline (UK): https://www.beateatingdisorders.org.uk/support-services/helplines Helpline and support (USA): https://www.nationaleatingdisorders.org/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Sophie Longley is an English teacher and reading specialist. She was diagnosed autistic in 2020, aged 28 and is based in Singapore, where she works with children with reading difficulties. She has spent the last four years living and working in Asia, after suffering from severe burnout from a corporate career in London. Her recent Autism diagnosis and the ongoing struggles she has faced being autistic in the workplace have prompted her to change careers to become a clinical psychologist. She will be pursuing a Master's in Experimental psychology at the University of Sussex in 2021, with a goal to improve how clinicians diagnose autistic women. She has a special interest in researching autistic women's experiences in the workplace. In our conversation we talk about: ➡ What it was like getting a diagnosis in Singapore ➡ Her experiences of working in corporate job roles, including losing a series of jobs due to her undiagnosed autism, masking in interviews, and the pressure to be social at work ➡ The challenges of being autistic at work ➡ Achieving diversity in the workplace ➡ What it's like being autistic in the classroom - for teachers and students Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Sophie's blog: https://sophielongley.medium.com/ Her Instagram: https://www.instagram.com/sophlongley28/ Books mentioned in this episode: Neurodivergent Mind: Thriving in a World That Wasn't Designed for You, Jenara Nerenburg Born on a Blue Day, Daniel Tammet Quiet, Susan Cain If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Megan is 27 and was diagnosed autistic three years ago. No one ever suspected she might be autistic as a child, and she first realised she might be when she experienced some mental health breakdowns at university. She now lives in West Sussex, UK, where she is the Workflow Team Lead at a GP (family medicine) practice. In our conversation we talk about: ➡ Her time studying at Oxford, one of the top universities in the UK, including its impact on mental health ➡ Coming out as autistic to friends and colleagues - and similarities to coming out as LGBT+ ➡ The difficulties of talking to our parents about being diagnosed autistic ➡ Being autistic at work, and getting reasonable adjustments (including the best adjustment I've ever heard of!) ➡ Advice for getting a diagnosis referral in the UK [34:09] Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Megan's Twitter: https://twitter.com/morpholomeg Her YouTube: https://www.youtube.com/megbirch Video talking about her diagnosis: https://www.youtube.com/watch?v=dcb5HRGceH0 Her Tumblr: https://morpholomeg.tumblr.com/post/183920690463/yesterday-was-world-autism-awareness-day-so-im Her amateur dramatics online performances: http://copthorneplayers.co.uk/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Alyssa Washington is 31 and was diagnosed autistic in November. Originally from Canada, she now lives in South East Asia, where she runs her own business as a coach, speaker and author. Growing up, she suffered with numerous health conditions, anxiety and depression - that she believes were all linked to her undiagnosed autism. She has spent years learning about health and nutrition in order to improve her own health and wellbeing - something she now helps others to do. In our conversation we talk about: ➡ The connection between autism and physical health conditions, including disordered eating and digestive issues ➡ Emotional and physical hypersensitivity ➡ How to connect with your body's wisdom and take control of your own health ➡ Building a life and work that fits around our needs as autistic people Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: http://perceptiontrainers.com/ YouTube: https://www.youtube.com/channel/UCpJgJR2GCrNjMTPtVZAHGKg Facebook: https://www.facebook.com/perceptiontrainers/ Instagram: https://www.instagram.com/aliyah_pt/ Patreon: https://www.patreon.com/AliyahMS If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ Support Squarepeg on Patreon: https://www.patreon.com/squarepegpodcast

Hannah Cross is a writer and a student at York St John University, studying Creative Writing and Media. She is 29 and was diagnosed autistic very recently, just last month. Her writing includes novels, short stories, memoir, articles, and poetry. She has resumed her education a little later in life, after experiencing struggles at school and in her early adulthood, including substance misuse and being expelled from school. She says that her life has felt "like a muddle of misunderstandings" and that she now wants to "get involved in unveiling autism, particularly among women". In our conversation we talk about: The difficulties of being autistic at school, university and work, including her experiences of bullying Using substance misuse as a coping mechanism Accessing support during and after being diagnosed - from professionals and family and friends Finding the positives in being diagnosed autistic and looking forward to the future after diagnosis Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Hannah's website: https://www.hannahcrossauthor.com Her blog: https://fiftyshadesofwhiteandblack.blogspot.com/ Instagram: https://www.instagram.com/_the_write_words_/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Artist and writer Charlotte Amelia Poe says they were diagnosed autistic 'by complete fluke' when they were 21, after suffering for years with anxiety. In 2018, they won the inaugural Spectrum Art Award with their video piece, How To Be Autistic, and they went on to publish their first book under the same title in 2019. Charlotte is from Suffolk, UK, and says they've wanted to be an author their entire life, and believe autistic people have a place in the arts. They are nonbinary and bi/ace. In our conversation we talk about Whether autism is a disability What is was like to win an art prize and realise a lifelong dream of being a published author Finding community in our shared special interests The writing process, the place of autistic people in the arts, and the importance of autistic people telling our own stories Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find Charlotte's video and book here: https://myriadeditions.com/creator/charlotte-amelia-poe/ And connect with them on Instagram here: https://www.instagram.com/smallreprieves/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Sarah Boon was diagnosed autistic last year, at the age of 24, and was diagnosed with ADHD this year. She initially self diagnosed, after assessments during her childhood failed to diagnose her. She lives in Surrey in the UK, is a former TEFL teacher, and has recently completed an MA in Psychology of Education. She recently started an online survey exploring how autistic psychology students feel about how and what they are taught about autism. In our conversation we talk about: Being misdiagnosed as a child Adult self diagnosis The crossover of autistic and ADHD traits Being autistic at work Her experiences of studying psychology at university Autistic involvement in research and training Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find Sarah on Twitter: https://twitter.com/Saraheboon And Instagram: https://www.instagram.com/Saraheboon/ She also has a blog: https://autisticallysarah.com/ The Ken Robinson quote I refer to at the end of the episode: "Some of the most brilliant, creative people I know did not do well at school. Many of them didn't really discover what they could do—and who they really were—until they'd left school and recovered from their education." If you'd like to find out more about the late (and brilliant) Ken Robinson, visit his website: http://sirkenrobinson.com/. His TED talks are well worth a watch. If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Audrey Mitchell discovered she was autistic while in the process of getting a diagnosis for her teenage daughter. She lives in Idaho, USA, where she works in private practice as a counsellor. She's also a writer. She's experienced plenty of adversity in life, and struggled to establish herself in adulthood due to her undiagnosed autism. She says that when she was starting her path to diagnosis, she was hungry for information that was relatable and relevant, and in talking to me today she wants to help provide that for some other woman that is searching for connection. In our conversation we talk about: Raising a daughter when you're both autistic, but with very different presentations Counsellors not being well educated about how autism presents in girls and women Why autistic people make great counsellors Identifying with the counterculture Dealing with depression at university Alternative education for autistic young people Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can find out more and connect with Audrey here: http://www.audreyspeaceofmind.com/ And if you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Rachel Stelmach was diagnosed autistic in her 40s. She works for a disability arts organisation here in Wales, where she works with disabled artists in the fields of Creative Technology and Combined Arts. She's also a Disability Equality and Mental Health First Aid trainer. Her career has included launching her own art and design agency, working for a women's music festival and running holiday play schemes for disabled young people. In her spare time she's a keen macro photographer and also runs an AirBnB, and is a voluntary advocate helping people through the UK benefits system. In our conversation we talk about: Autism and mental health The language we use to talk about autism Whether autism is a disability Post-diagnosis and workplace support How to talk to loved ones about being autistic. We also talk about an operation on her hand that left Rachel with a physical disability; if you are squeamish you might want to fast forward this part. The timings of this section are below. At the end of this episode Rachel shares some useful information and advice about navigating the UK benefits system - the timings of this are below. 09:20 - 13:50 Rachel talks about the operation on her hand that left her with a physical disability. 43:34 - Rachel shares information and advice about navigating the UK disability benefits system. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: You can follow and connect with Rachel on Twitter: https://twitter.com/bluehook And on Instagram: https://www.instagram.com/bluehook/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Becca Kerl was diagnosed at 38 - after a lifetime of wondering why she didn't seem to quite fit into the world - and three of her children are on the spectrum too. She has spent years supporting the autistic community and helping others advocate for services. She recently completed a Masters degree in Counselling and is in the process of starting a counselling practice in Las Vegas, USA. She's also a musician and a semi professional poker player, and she met her biological father for the first time on TV. In this conversation we talk about: The differences in trying to get an autism diagnosis for kids of different sexes; Neurotypical people's perceptions of autism - and navigating friendships with neurotypical friends Masking, routines and decision fatigue What it was like meeting her father on television And what effective counselling for neurodivergent people looks like. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Becca's website: http://www.youruniquemind.com/ (site under construction when this episode was published) Becca's Facebook page: https://www.facebook.com/Your-Unique-Mind-108559494362144 Becca meets her dad on the Today Show: https://www.today.com/video/watch-father-daughters-emotional-first-meeting-42075715670 If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Stephanie Silvan is self diagnosed. Originally from Germany, she now lives in Finland with her teenage daughter, who is also autistic. ** Listen ad-free by joining my Patreon: https://www.patreon.com/squarepegpodcast ** She has worked in many different fields: she has run her own business as a dog behaviourist, she is a linguist and biologist, has trained as a teacher and also spent several years as a farmer. Her most recent role saw her travelling all Asia, Europe, and the USA managing global teams. She is currently focusing on reprioritising her life and practicing self care after having to leave employment due to autistic burnout. In our conversation we talk about autism at school, raising an autistic child when you're autistic yourself, the availability of adult diagnosis, having a connection with animals, introversion, burnout and mental health. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: If you'd like to connect with Stephanie, you can find her on LinkedIn: https://www.linkedin.com/in/stephanie-silvan-93881491/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ ** Listen ad-free by joining my Patreon: https://www.patreon.com/squarepegpodcast **

My guest today has insights into life as an autistic person both personally and professionally: she works in a Local Authority Children's Home for autistic young people with high support needs, and received her own diagnosis at the age of 27. She was initially misdiagnosed, and it took years - and an unusual approach from a psychologist - to help her finally find an explanation for the things the medical profession hadn't been able to find answers for. Despite being a bright and articulate person, and having plenty of academic ability, problems related to undiagnosed autism led to her dropping out of college twice when she was younger. But she has now been able to resume her interrupted education and is now undertaking a Social Work Degree Apprenticeship through her job. She has asked that I don't use her real name for this podcast, so we will be using the name Abbie. In this conversation we talk about being autistic impacts on working in a challenging environment with young autistic people; navigating life, education and work with undiagnosed autism; the frustration of misdiagnosis; support following adult autism diagnosis; and her experience of being openly autistic at work. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

My guest today blew me away with their energy and drive to help marginalised communities flourish. Still only 25, they work full time in autism advocacy for an organisation in Washington, USA, and they are a writer, musician and playwright, as well as serving on the board of the Plus One Foundation, an organisation that funds life changing experiences for people with neurological disorders. They are also Executive Director and Co-Founder of a brand new inclusive theatre project, Rainy Day Arts Collective. In this conversation I talk with Jack Conley about going through school and university with undiagnosed autism, getting a diagnosis as an adult, strategies for managing job interviews as an autistic person, the intersection of autistic and queer communities, and the benefits of living with an emotional support animal. Jack says that they 'absolutely love' what they do, and that they are 'passionate about advocacy being done by people connected to a cause'. As well as being autistic, Jack identifies as nonbinary, transgender and bisexual. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS: Rainy Day Arts Collective: https://www.facebook.com/rainydaycollective/ Washington Autism Advocacy: https://washingtonautismadvocacy.org/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

Madge Woollard is a musician and teacher from Sheffield in the UK. A Cambridge graduate, she has run her own piano teaching business for the last 25 years, teaching privately and in schools. She was diagnosed autistic at the age of 44, and has since gone on to win an Autism Friendly Business Award from the National Autistic Society, for her work teaching music to autistic students. She has taken part in autism research, is involved with the autistic theatre group, Spectrum Theatre, and has played on stage with actress and singer Heather Peace. She identifies as LGBT and nonbinary. In this conversation we talk about her experience of late diagnosis; what it was like studying at one of our top universities; how failing to master job interviews and find employment led to her setting up a business instead; what it's like teaching and running a business as an autistic person; teaching autistic children when you are autistic yourself; and the benefits and drawbacks of 'coming out' as autistic to clients and students. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. EPISODE LINKS Madge's website: https://mwoollard.webs.com/ Spectrum Theatre, Sheffield, UK: https://www.spectrumtheatresheffield.com/ If you'd like to connect or get in touch with Squarepeg, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/

In this conversation I talk with assistance dog trainer Monique Juniper about the inspiration behind Capable K9s, and how she's been able to build a business that allows her the freedom to work around her own disability and needs, so she's able to enjoy her work, manage her workload and avoid burning out again; and the importance of serving our communities and being authentic in the work that we do. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. If you'd like to connect or get in touch, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ If you'd like to connect with Monique or find out more about Capable Canines, head over to her website: https://www.capablek9s.com.au/

Welcome to Squarepeg, the podcast in which neurodivergent women, trans and nonbinary people explore navigating a neurotypical world and share their insights, challenges and successes. ** Listen ad-free by joining my Patreon: https://www.patreon.com/squarepegpodcast ** Lis Parsons is an Open University tutor from North Wales who describes herself as 'the classic gifted student with no social skills'. Diagnosed autistic in her 40s, she says that in some ways she's a 'slow learner', but despite experiencing interruption in her education, she has gone on to achieve a BSc in Psychology and an MA in Creative Writing. In this conversation I talk with Lis Parsons about growing up and trying to make sense of life before diagnosis; trying to find a doctor who understands autism in women; the challenges of staying in employment - and paying the bills - when you're autistic; finding engaging and rewarding work that suits us and fits our needs; and how being autistic can give us certain advantages in life. Squarepeg is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. If you'd like to connect or get in touch, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or on my website: http://squarepeg.community/ ** Listen ad-free by joining my Patreon: https://www.patreon.com/squarepegpodcast **

Welcome to the Squarepeg podcast! This is a podcast in which neurodivergent women, and trans and nonbinary people, explore navigating a neurotypical world and share their insights, challenges and successes. I hope that these conversations will be inspiring and thought provoking, open you up to new ways of thinking about being neurodivergent, and help you feel more connected to a worldwide community of people with similar experiences. I'm Amy Richards, and after being diagnosed autistic at the age of 37 I'm now on a mission to learn more about different perspectives and issues around being a neurodivergent adult in a world that feels like it doesn't quite fit. If you'd like to connect or get in touch, you can find me on: Instagram: https://www.instagram.com/squarepeg.community/ Twitter: https://twitter.com/squarepegautism Facebook: https://www.facebook.com/squarepegautism/ Or via my website: http://squarepeg.community/