The Spectrum of Health with Dr. Christine Schaffner

In this enlightening episode, Julie Conway, founder of Illuminata Art Glass Design, and I explore the intersection of art, light, and health, focusing on glass art and lighting design. We also discuss how lighting design can illuminate spaces beautifully and make a huge difference in our overall well-being. Make sure to check out Julie's amazing work and research. You can find her website and more down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode212

In this enlightening episode, Dr. Rollin McCraty, Director of Research at HeartMath Institute and co-host of The Art & Science of Cultivating Coherence Summit, dives deep into the science of Earth's magnetic fields and how they intertwine with human emotions and health. He explores the Global Coherence Initiative, aiming to understand and enhance the interaction between humans and Earth's energetic fields. Through captivating stories and scientific insights, Dr. McCraty demonstrates how aligning with Earth's resonances can foster individual and collective well-being. Make sure if you haven't already to sign up for our online Summit called The Art and Science of Cultivating Coherence. It starts on October 30th! Visit the link down below to learn more! For the full show notes please visit my website: www.drchristineschaffner.com/Episode211

In this mini-episode, I share an exciting announcement - I recently co-hosted a new summit called "The Art and Science of Cultivating Coherence." This summit explores the concept of coherence, or the alignment of our energy and information flow in my body. Expert speakers discuss topics like heart-brain coherence, meditation, quantum biology, and consciousness. Register (link in show notes) to hear talks from pioneering thought leaders and get inspired by knowledge and daily practices that cultivate more coherence, energy, and resilience in your life! For the full show notes please visit my website: www.drchristineschaffner.com/Episode210

In this new episode of the Spectrum of Health Podcast, join me Dr. Christine Schaffner and my guest, Diamandia Lingos, as she shares how she overcame past trauma, eating disorders, and excessive exercise habits through daily meditation, reading books like The Body Keeps the Score and implementing lymphatic drainage techniques. She discovered the powerful impact of caring for her lymphatic system, which led her to invent a unique stone body gua sha to activate lymph nodes and improve circulation. Diamandia beautifully illustrates her journey to self-love, surrender and allowing herself to receive what she needs on all levels. She emphasizes the importance of choosing yourself daily and shares how self-care allows you to be the best version of yourself. If you are interested in getting a Stone Body gua sha, make sure to check the show notes below and use my discount code (Drschaffner) for 20%! For the full show notes please visit my website: www.drchristineschaffner.com/Episode209

Join me, Dr. Christine Schaffner, as I discuss in my Neuro Detox Webinar, the alarming rise in devastating neurological conditions like Alzheimer's, dementia, Parkinson's, and more. I expose the root causes to the abundance of environmental neurotoxins we face in modern life - from heavy metals and pesticides to mold, mycotoxins, and EMFs. Learn how these pervasive toxins degrade brain tissue, impair cognition, disrupt hormones and neurotransmitters, and promote inflammation. I cover practical strategies to identify your exposures, reduce your body burden, and detox your way to a healthier brain. Discover protocols to optimize sleep, enhance lymphatic drainage, support natural detoxification, and spur neuroplasticity. For the full show notes and to sign up for the Neuro Detox Program, please visit my website www.drchristineschaffner.com/Episode208

In this fresh episode of the Spectrum of Health Podcast, join Dr. Christine Schaffner as she dives deep into the world of mold-related health concerns with the insightful Dr. Jill Crista. Discover why there's a pressing need to rename mold-associated health issues. Dr. Jill unveils her personal encounters with mold and imparts valuable advice on eliminating toxins. A trailblazing naturopathic expert and best-selling author, Dr. Jill Crista stands out for her knack for simplifying intricate health topics, making them accessible for all. At the heart of her work lies a desire to uplift global well-being by enhancing individual health. Whether it's through her insightful books, memberships, or online courses, Dr. Jill provides actionable steps to overcome health hurdles. Dr. Jill's expertise shines in areas affecting the brain and nervous system, including mold exposure, PANS and PANDAS, Lyme disease, and concussion effects. For the full show notes, please visit my website: www.drchristineschaffner.com/Episode207

Join me, Dr. Christine Schaffner, and guest Veda Austin as we discuss water's secret powers! In this fascinating episode, speaker and water researcher Veda Austin dives deep into the hidden intelligence of water. Austin has been studying the life of water for over 9 years. She explains how water can store information, communicate through artistic expression, and develop repeatable hieroglyphic symbols. Through photographs of frozen water, Austin has uncovered water's ability to reflect human thoughts, emotions, and environments. Austin suggests approaching water with an attitude of gratitude rather than trying to control or domesticate it. Let this mind-expanding conversation change the way you think about and interact with water in your daily life. You'll never look at a glass of water the same way again after tapping into its secret intelligence! For the full show notes please visit my website: www.drchristineschaffner.com/Episode206

In this episode, Dr. Peter Martone joins host Christine Schaffner to discuss the crucial relationship between sleep positions and overall health. Dr. Martone explains how proper sleep positions can positively affect the structure of the spine, vagus nerve function, and overall well-being. He introduces the concept of the "neck nest," a unique pillow designed to promote optimal sleep posture. Today's conversation covers some of the following key points: Exploring the significance of sleep positions and their impact on spinal health. Addressing misconceptions about sleep positions, particularly sleeping on one's back. The correlation between sleep positions, spinal alignment, and better health outcomes. The importance of the first hour of sleep for spinal health and avoiding tissue strain. Introducing the "neck nest," a pillow designed to support optimal sleep posture. The significance of daily rituals and thoughts in shaping health and well-being. To get the full show notes and more info on Dr. Christine Schaffner and her guest, Dr. Peter Martone, please visit - www.drchristineschaffner.com/Episode205

Get ready to illuminate your understanding of bio-photons and their profound influence on our health as we journey into the fascinating world of light. Dr. Christine Schaffner will help unravel how humans are essentially beings of light. We'll delve into the incredible research of Dr. Fritz Albert Papp and Alexander Gorwich about biophotons, particles of light in the UV and low visible light range, which create electromagnetic fields throughout our bodies. Discover how every molecule in our bodies can act as biophotonic emitters and receivers, and the intriguing rhythm of biophoton emission and its correlation with seasons. Prepare to be amazed as we explore how biophotons are induced by viruses, bacteria, fungi, temperature, gas, and radiation and how our DNA emits these intriguing light particles. This is an enlightening journey into the profound world of light and biophotons! Listen now! To get the full show notes - www.drchristineschaffner.com/Episode204

The world around us is brimming with uncertainty and challenges. But amidst these, there are ways not just to survive but thrive. And who better to guide us on this journey than Dr. Jill Carnahan, whose life story is a testament to resilience and personal growth? She joins Dr. Christine for a profoundly moving conversation about her transformative journey, her struggle with work addiction, and her path to emotional liberation. The wisdom she shares and the insights she imparts will inspire and encourage listeners on their path to healing. An essential part of our conversation with Dr. Jill centers around her experiences with different somatic therapy modalities, including EMDR. She shares how these therapies have helped her process her emotions and find healing. We discuss how integrating different healing approaches can create a holistic patient care experience. Join us for an enlightening conversation that offers new perspectives on healing, compassion, and the power of embracing the unexpected. Listen in to learn more : Optimizing Resilience in an Uncertain World Building Resilience and Compassion in Hard Times Being Addicted to Work and Other Emotional Baggage Different Modalities of Somatic Therapy The Integration of Healing Approaches, and much more! To get the full show notes - www.drchristineschaffner.com/Episode203

Prepare to have your perspective on the world of dentistry transformed as Dr. John Augspurger, a pioneer in biological dentistry, shares his incredible insights on the link between dental health and overall well-being. Driven by a holistic approach, Dr. Augsberger challenges traditional dentistry practices, exploring the hidden toxicity and alarming statistics related to common procedures like root canals. He guides us through innovative protocols designed to treat and heal teeth, keeping them alive and healthy. We journey together deeper into the complexities of dental health, examining the essential protocols for safely removing dead teeth and preventing infections. We learn about the critical role of the body's inflammatory response and how it can be directed, rather than suppressed, to aid recovery and restoration. As we look to the future, we engage in an exciting discussion about how biological dentistry could disrupt traditional healthcare models by acknowledging the mouth-body connection. Tune into this enlightening episode to truly grasp how dental health is not just about a bright smile but a vital key to our overall well-being. To get the full show notes - www.drchristineschaffner.com/Episode202

Want to reshape your understanding of healthcare? This episode could be a game-changer as the phenomenal Heathar Parisi, a board-certified family nurse practitioner, joins us. Heathar's wealth of knowledge in conventional and integrated health care is downright inspiring, especially regarding women's health and hormone optimization. Particularly enlightening is her perspective on supporting women's bodies through menopause. Heathar's personal health story is both powerful and intriguing. After a colorectal cancer diagnosis following the birth of her first child, Heather made significant changes to her lifestyle and approach to healthcare. Her healing journey, utilizing visualization, green juices, and grass shots, is a testament to the power of holistic health practices and the innate strength within us all. And if you're curious about hormone replacement therapy, Heathar's discussion on this topic is insightful. She clarifies the myths surrounding hormone replacement and underscores the importance of a holistic approach considering the hormonal system. We also discuss modern life's challenges on hormone levels and how hormone optimization can help sustain healthspan and longevity. This episode with Heathar Parisi is a wellspring of knowledge that breaks down complex topics into digestible insights and might just lead you to reconsider how you approach your health.

Celebrate with us as we mark a significant milestone in our journey, the 200th episode of the Spectrum of Health podcast! Dr. Christine shares this memorable occasion with her dear friend Kelly Kennedy, a confidante and a fellow pioneer in natural medicine. We journey back through time, reminiscing on her medical background and how she evolved from traditional practices to becoming a leader in terrain medicine, harmoniously integrating ancient wisdom with modern advancements. Discover alongside us how Dr. Christine's fascination with natural medicine was kindled. They talk about the therapies I've explored and the invaluable lessons I've learned from my patients. The story gets intimate as she discusses her brain surgery journey, which was both emotionally and physically challenging. During that time, the support system comprising patients, friends, and family played an indispensable role, underlining the power of collective strength and positivity. We cannot thank you enough, our dedicated listeners, for being part of this wonderful journey through 200 episodes. Eager anticipation fills the air as we look forward to continuing our exploration of the health spectrum together. Listen in to learn more : Exploring the last 4 years of the Spectrum of Health Podcast Dr. Christine's Brain Surgery Journey and Healing Shifting Paradigms in Medicine and much more! To get the full show notes - www.drchristineschaffner.com/Episode200

with Dr. Christine's dear friend and renowned expert, Dr. Isaac Eliaz. With over 40 years of experience, Dr. Eliaz has blended Eastern and Western philosophies to create a holistic approach to healing. Together, we'll explore the fascinating survival paradox and how our biology is wired to keep us alive. Dr. Eliaz will share the profound impact of the heart on our body's healing process and how every cell is a living being with the power to decide what comes in and what goes out. You will also gain an understanding of the heart-mind connection, mindfulness, and how embracing this connection can transform us into conduits of healing. Don't miss this opportunity to learn from a true expert in the field and tap into the limitless potential of heart-body medicine for your well-being. Listen in to learn more : How the vascular system discriminates between which arteries expand and which contract, and how this relationship between the heart and the end tissue is key to healing. How the flow of energy can be used to determine the right treatments for individuals, and how more straightforward techniques may be more effective than sophisticated practices. Discover how the heart-mind connection can help us become conduits of healing and how our energy fields can affect and transform others. To get the full show notes - www.drchristineschaffner.com/Episode199

Do you know the importance of our body's often-overlooked lymphatic system? Join us as we chat with Desiree Despange, the founder and CEO of Medulla Health and creator of the revolutionary FlowPresso Therapy, to uncover its crucial role in our body's healing ability. Desiree shares her insights on how the lymphatic system works and why it's crucial to our health, particularly for those with Alzheimer's and dementia. Discover the importance of proper drainage and the alarming issue of constipation in today's society. Tune in to this intriguing episode to learn more about the importance of lymph flow and the kidneys in healing and how you can support your body in its natural healing process. Listen in to learn more : Desiree shares her insights on the importance of the lymphatic system for healing, proper drainage, and constipation. The importance of understanding the difference between superficial and deep lymphatics. Desiree's Flowpresso technology activates the parasympathetic response for healing, aiding patients with Lyme disease, chronic illness, and much more. To get the full show notes - www.drchristineschaffner.com/Episode198

What if you could face your deepest fears and become stronger on the other side? Join Dr. Christine in this heartfelt episode as she reflects on the past year since her pituitary tumor diagnosis and surgery. She shares her journey of fear, courage, and the immense love and support surrounding her during this challenging time. Don't miss this powerful episode that showcases the incredible impact of love, healing, and finding strength amid life's challenges. To get the full show notes - www.drchristineschaffner.com/Episode197

Can clean beauty products truly heal our skin? Find out as we chat with Lauren Vogt, co-founder of Lumvi Skincare, and explore the growing movement towards clean beauty and its potential to become an integral part of our healing regimen. Lauren shares her journey of creating Lumvi Skincare and the role of younger generations in driving this change toward toxin-free products. Discover how skincare can change the skin by understanding the interconnectedness of our skin's cellular environment. We also discuss the benefits of lymphatic massage for tension relief, how consistency is key in achieving desired results, and the rising importance of clean makeup options. Don't miss this episode filled with tips and tricks for crafting a hand-prepared skincare routine that supports your overall healing and well-being. To get the full show notes - www.drchristineschaffner.com/Episode196

Discover the hidden dangers of toxic mold and its impact on chronic illness through our heart-to-heart conversation with Bridgit Danner, a licensed acupuncturist and certified functional diagnostic nutrition practitioner. Bridgit shares her powerful journey, from experiencing symptoms such as colds, flu, back pain, and anxiety to discovering that mold toxicity was the culprit. We dive deep into the process of mold testing, treatment, and remediation, as well as the significance of understanding mold's potential impact on the immune system. Bridgit emphasizes the importance of using binders and gut support to aid in recovery, as well as her creation of a binder specifically designed to catch a variety of mycotoxins. Her experience and expertise in this area are an inspiring reminder that healing from mold is possible, and embarking on this journey toward better health doesn't have to break the bank. To get the full show notes - www.drchristineschaffner.com/Episode195

Unlock your full potential and harness the ancient wisdom of Chinese Medicine with the help of modern technology in this engaging conversation with David Wong. Dr. Christine and David deeply dive into biophysics, exploring Qi (life force) and how cutting-edge technological developments allow us to measure and replicate this vital energy. By combining ancient knowledge with the groundbreaking work of Nikola Tesla, David is revolutionizing the way we approach healing and personal empowerment. They also touch on the spiritual energy of sacred geometry, its connection to fusion energy, and the incredible possibilities of tapping into infinite energy sources. Join them as we explore the various parasite frequencies available and how they can be harnessed to support natural healing processes. They also discuss frequency technology's passive and active use, creating a healing environment and accelerating the body's natural healing abilities. Don't miss this eye-opening conversation on the future of medicine and the limitless potential within us all. To get the full show notes - www.drchristineschaffner.com/Episode194

Discover the secrets to healing faster, feeling better, and thriving at any age as we sit down with the brilliant Jason Prall, health educator, practitioner, author, and filmmaker. We dive into the fascinating world of quantum biology and the power of intention in healing while also uncovering the mysteries behind Jason's groundbreaking work, the Human Longevity Project - a nine-part film series examining the true nature of the chronic disease in our modern world. Together, we explore the importance of living in tune with nature and the elements, embracing the feminine aspects of our being, and cultivating trust and safety in the healing process. Take advantage of this enlightening conversation with Jason Prall, whose wisdom and expertise in health and wellness are truly inspiring. His passion for helping others thrive at any age shines through, and you'll leave with a newfound understanding of how to harness the power of intention, vibrational patterns, and resonance to improve your health and well-being. So join us for this transformative journey and open yourself to a world of healing possibilities! To get the full show notes - www.drchristineschaffner.com/Episode193

What if you could transform your brain, break free from old habits, and embrace positive change? In this fascinating episode, Dr. Christine had the pleasure of speaking with Garnet Dupuis, a seasoned integrative and complementary wellness expert. For over four decades, Garnet Dupuis has been investigating light, sound, and consciousness, and he shares his incredible insights on neuroplasticity, brain engagement, and how to stimulate positive adaptive changes within the brain. Join us as we uncover the power of creative and healing acts to make the world a better place! Listen in to learn more about today's conversation on tapping into the power of our brain: Changing the Brain With Neuroplasticity Navigating Uncertainty and Overcoming Habits Neurological Processes and Changing Behaviors and much more! To get the full show notes - www.drchristineschaffner.com/Episode192

Dr. Christine recently sat down with the brilliant Dr. Patrick Porter, inventor, and creator of BrainTab, and they had an incredible conversation about neuroplasticity, the power of light energy in the brain, and the importance of connecting with nature. Dr. Porter shared his journey of creating BrainTab and how it has been used to help people understand their full potential - a truly transformative technology. Dr. Porter shared some valuable insights on raising our energy levels and making the world better by tapping into these fields of knowledge. If you're seeking to understand the true potential of the human brain and the power of interconnectedness, you won't want to miss this enlightening conversation with Dr. Patrick Porter. Listen in to learn more about today's conversation on tapping into the power of our brain: The Importness of Brain Fitness Interconnectedness of Environment and Energy Neuroplasticity and Brain Healing Tools Building Capacity Through Sleep and Visualization Energy Healing Frequencies and much more! To get the full show notes - www.drchristineschaffner.com/Episode191

Discover how to transform your health and thrive with the insights shared by our special guest, Dr. Isabella Wentz. As an integrated pharmacist dedicated to finding the root causes of chronic health conditions, Dr. Wentz shares her journey with Hashimoto's thyroiditis and the development of her groundbreaking program, The Fiber Transformation Protocol. Join our conversation as we dive deep into the connection between infections and autoimmunity, highlighting the importance of addressing the root cause rather than relying solely on medication. We discuss the role of adrenal health in our overall well-being and the need to avoid extreme dietary restrictions. With Dr. Wentz, we explore the importance of nourishing our bodies for optimal health and finding the right balance of medicine and lifestyle choices. Take advantage of this enlightening episode that delves into the complexities of our inner environment and empowers us to take control of our health journeys. Listen in to learn more about today's conversation on : Adrenal Transformation and Thriving The Connection Between Infections and Autoimmunity Adrenal Health, Circadian Rhythm + Therapeutic Tools Gratitude and Appreciation for Learning and much more! To get the full show notes - www.drchristineschaffner.com/Episode190

In today's episode of the Spectrum of Health podcast, Dr. Christine enjoyed speaking with Debora Wayne about healing through surrender and exploring healing from chronic pain and illness through understanding energy, vibration, and frequency. We discussed the importance of addressing our thoughts, beliefs, emotions, and energy field, or biofield, for optimal health. Also, We delved into energy sensitivity and how it can help detect and address health issues before they manifest physically. Join us in this fascinating conversation and experience a powerful energy-healing session with Debora Wayne! Listen in to learn more about today's conversation on how you can harness the Healing Through Mind, Emotions, and Energy: How to navigate the healing journey from chronic pain and illness through a deeper understanding of energy, vibration, and frequency. The challenges many people face when trying to heal from chronic pain and illness, as well as the potential reasons why some individuals may not be getting better despite their efforts How the power of sound and its ability to communicate with our bodies on multiple levels, promoting healing and well-being To get the full show notes - www.drchristineschaffner.com/Episode189

We're back from our short break and have a lot planned for you this season of the Spectrum of Health Podcast! In this mini-episode, Dr. Christine explores the importance of timing in medicine and the healing journey, focusing on the intersection of toxicants, trauma, and pathogens. She also shares exciting updates about our upcoming lymph and hormone cleanse in June and a professional course for practitioners focusing on quantum biology and the future of medicine. Join Dr. Christine as she continues to provide transformative insights to support you on your healing journey. Listen in to learn more : The importance of timing in medicine and the healing journey How we serve others with therapeutic solutions What you can expect this season of the podcast To get the full show notes - www.drchristineschaffner.com/Episode188

In this mini-episode, Dr. Christine dives into the fascinating world of hydration and how it affects our body's physiology, discussing the concept of structured water and its role in our well-being. She also explores the importance of fascia, made up of structured water, in holding memory and emotions and how moving lymph and utilizing structural therapies can release stored emotional information. As we embrace the refreshing energy of spring, I invite you to join me on this journey towards rejuvenation and self-improvement, exploring new ways to enhance our well-being. Let's lighten our load and enjoy spring's renewal with these exciting insights and discoveries! Listen in to learn more - The importance of Hydration and, more specifically, filtered water Incorporating structured water into our lives through filters, devices, and even sunlight How moving lymph and utilizing structural therapies can release stored emotional information Exploring the Land of Holistic Healing To get the full show notes - www.drchristineschaffner.com/Episode187

On this mini-episode of the Spectrum of Health podcast, Dr. Christine explores the benefits of Extracorporeal Blood Oxygenation and Ozonation (EBOO)Therapy. She shares her experience with the treatment and how she has seen it help people with chronic fatigue, post-infectious and persistent infectious syndromes. Listen in to learn more about today's conversation on harnessing the power of EBOO and getting back into life! What is EBOO, and how does it work? Living a purpose-driven life To get the full show notes - www.drchristineschaffner.com/Episode186

While Dr. Christine is on vacation this week, we are sharing one of her favorite talks from the 2022 Bioenergetics Summit with Dr. Greg Eckel. In today's episode, Dr. Christine shares her discussion with Dr. Greg about exploring how our physical bodies are surrounded by a biofield composed of electromagnetic energy from our hearts and how biofield therapies can help reduce suffering and access unlimited potential. She also talks about the various techniques to support and open up the lymphatics, the importance of this for improving drainage in the body, and the use of topical GABA and chondroitin sulfate to improve sleep and reduce anxiety. This is an episode you don't want to miss! Listen in to learn more about today's conversation on how you can harness the Power of Biofield Science: How to optimize your bio-energetic self and enhance the energy (energetic) of the body and the energy of life (bio) through FLOW! How do we read the bioenergetic field of the body? What natural therapeutics will shift the physical body through energy work – and MUCH MORE! To get the full show notes - www.drchristineschaffner.com/Episode185

Today's Spectrum of Health podcast episode is short but packed full of pearls straight from Dr. Christine! She talks about healthy blood flow and takes a deep dive into the factors that can impact healthy blood flow, such as EMF, modern-day toxicity, and spike proteins. Dr. Christine also shares some tools and practices, such as ozone and meditation, that can help create a more oxygen-rich environment within the body. Listen in to learn more about today's conversation on healthy blood flow and how to optimize it for yourself: (0:00:02) - Factors that affect healthy blood flow (0:14:46) - The importance of being educated about the markers of blood flow (0:10:40) - Benefits of meditation on your health To get the full show notes - www.drchristineschaffner.com/Episode184

In this episode, Dr. Christine Schaffner and Tara Youngblood explore the three pillars of sleep, a framework for improving sleep quality. Tara shares her experience with insomnia and how it inspired her to create the award-winning ChiliPad and Sleep Metech Technologies. Dr. Christine and Tara also discuss the importance of mindset, spirituality, and hormones concerning sleep quality, and much more! This episode provides valuable insights for improving our sleep quality. Listen in to learn more about today's conversation on sleep and the importance of sleep quality: (0:00:02) - The Three pillars of sleep and how to improve your sleep quality. (0:06:24) - How Sleep Rituals and Temperature affect our sleep (0:17:11) - Using Sleep Trackers for Empowerment (0:20:37) - Tips for calming your brain for better sleep quality Tara Youngblood is the founder, CSO, and Co-Founder of Sleepme Inc./Chilisleep, a company that creates award-winning technologies and apps that change how the world sleeps. A leading sleep authority, Tara has given a TEDx talk on the recipe for adequate sleep. In addition, she has spoken for National Sleep Foundation, Charlotte Science Museum, Wellness conferences, and Health Optimization Summit. To get the full show notes - www.drchristineschaffner.com/Episode183

On this episode of the Spectrum of Health Podcast, Dr. Christine sits down with Dr. Stephanie Canestraro, Functional Medicine Chiropractor and the owner of the Vagus Clinic. They discuss Dr. Stephanie's healing journey, and she shares about EMF sensitivity, mass cell activation, neural therapy, and more. Listen in to learn more about Dr. Stephanie and Dr. Christine's discussion : {02:07} Dr. Stephanie's journey with Lyme Disease and her ongoing recovery {10:55} The Intersection of EMF and Health {24:15} The Power of the Vagus Nerve {31:50} Managing Histamine Reactions, Tools for Sensitive People, and much more! Dr. Stephanie Canestraro's journey into Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately made her determined to innovate her field and help others. To get the full show notes - www.drchristineschaffner.com/Episode182

Gut Health and healing have come a long way, even in the last 5 years. It's important to note that gut health is one of the fastest-growing disciplines within research. The digestive system, which forms a core and essential part of the human biome, plays a significant role in wellness. On today's Spectrum of Health Podcast episode, Dr. Christine is joined by Steven Wright, a Healthy Engineer, and Gut Health Specialist. In this episode, they will cover some of the myths and issues around healing, like why probiotics might not be the best thing to start with, how gut infections can return if you don't address gut organ dysfunction, and much more! Steven Wright is a Medical Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He's spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans. Listen in to learn more: {15:00} Diet Approach {21:00} The facts and research on restrictive diets for those with gut issues {25:00} Imbalances affecting Gut Health {29:30} What is the Interference Field {41:40} Tributyrin - how to help increase FODMAP tolerance To get the full show notes - www.drchristineschaffner.com/Episode181

On today's Spectrum of Health Podcast episode, Dr. Christine sits with one of her patients, Julia Derby. Julia shares the story of her emergence into this butterfly experience and her journey of having a miracle -- recovering from her cancer. Listen in to learn more: {00:50} Julia's journey with her cancer {14:47} The butterfly effect {29:10} The importance of eating healthy. {31:00} Revoking Hospice {40:53} The importance of asking for help To get the full show notes - www.drchristineschaffner.com/Episode180

On today's episode of the Spectrum of Health Podcast, Dr. Christine talks with Danielle Valoras. Together, they discuss the dangers of breast implants and how they can make you sick. Danielle also shares her personal story of breast implant illness and what she has learned from her journey. Danielle is a Certified Physician Assistant, Founder of BIHS Breast Implant Health Summit, and Founder/Clinician of NavWellRx, PLLC, an integrative health practice. Danielle has over 20 years of experience in the medical field as a PA, field clinical engineer, and medical researcher. Listen in to learn more: {01:35} Danielle's journey with breast implant illness. {07:25} How and where are the breast implants placed in the body? {13:47} What is found in the lining and shell of implants? {25:05} The decision to have your breast implants removed. To get the full show notes - www.drchristineschaffner.com/Episode179

On today's episode of the Spectrum of Health Podcast, Dr. Christine sits down with Dr. Steven Schwartz, also known as Dr. Vibe, to discuss all things about your vibration and your frequency and vibrational sound therapy to clear your cellular memory trauma. Dr. Steven Schwartz is a visionary technology designer, sound alchemist, and regenerative medicine expert. Dr. Schwartz has been specializing in the advanced treatment of chronic illness, allergies, autoimmune diseases, and emotional imbalances since 2000, using exclusively energy and vibrational healing techniques and technologies. Listen in to learn more: {15:00} What is epigenetics, and how does it affect our cells? {21:00} How vibrations can change our energy {27:05} The living connective tissue matrix {30:00} Vibrational sound therapy is the bridge to the skin {41:20} Vibrational Individualized Body Enhancement System aka VIBES To get the full show notes - www.drchristineschaffner.com/Episode178

Do you notice yourself struggling with changes in your body as you age? Fatigue, weight fluctuations, sexual dysfunction, and mood swings are just some of the signs that your hormones are also struggling. On today's episode of the Spectrum of Health podcast, Dr. Christine is delighted to welcome Dr. Daved Rosensweet, her personal friend and mentor. Together, they discuss bioidentical hormone replenishment. – When did you do it? What is it, and why is it so controversial? Dr. Rosensweet founded the menopausal technique and the Institute of Bioidentical Medicine, where he has trained medical professionals in bioidentical hormone replacement utilizing the most advanced and modern tools. His approach has been utilized to treat over 12,000 women to date. Listen in to learn more: {03:42} Risks and benefits of hormone replacement {16:00} Why is there a natural decline in hormones during menopause {24:22} Tips for preventing and curing hair loss in menopausal women {35:20} The proper way to take Estrogen, determine dosages, and much more! To get the full show notes - www.drchristineschaffner.com/Episode177

Doctor Christine Schaffner is joined today by Autumn Smith, one of the co-founders of Wild Pastures and Paleovalley. Autumn shares her health journey with IBS and anxiety issues and explains the importance of finding good supplements and healthy animal products to help our physical and mental health. Despite having a successful career as a professional dancer and celebrity fitness trainer, her health was in ruins. Autumn Smith and her husband, Chas, were searching for a cure when they discovered the paleo diet in 2011. Listen in to learn more about today's episode: {02:04} Autumn's journey to find healing {05:20} The types of food Autumn was eating vs. what she eats now {07:55} The importance of good supplements {10:04} Are there healthy animal products? {17:00} Wild Pastures {22:20} Connecting good food with people through delivery services To get the full show notes - www.drchristineschaffner.com/Episode176

Doctor Christine Schaffner is joined today by Autumn Smith, one of the co-founders of Wild Pastures and Paleovalley. Autumn shares her health journey with IBS and anxiety issues and explains the importance of finding good supplements and healthy animal products to help our physical and mental health. Despite having a successful career as a professional dancer and celebrity fitness trainer, her health was in ruins. Autumn Smith and her husband, Chas, were searching for a cure when they discovered the paleo diet in 2011. Listen in to learn more about today's episode: {02:04} Autumn's journey to find healing {05:20} The types of food Autumn was eating vs. what she eats now {07:55} The importance of good supplements {10:04} Are there healthy animal products? {17:00} Wild Pastures {22:20} Connecting good food with people through delivery services To get the full show notes - www.drchristineschaffner.com/Episode176

This week on the podcast, Dr. Christine looks back at 2022 and what a year it was! Dr. C shares all she has been doing professionally and personally (including her brain tumor surgery), the metamorphosis she experienced in 2022, and the freedom that lies ahead in 2023. Listen in to learn more: {02:20} Gemmotherapy products with Immanence iPothecary {03:50} Joe Dispenza and higher-level being experiences {05:28} Coherence healings and patient feedback To get the full show notes - www.dr.christineschaffner.com/Episode175 Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, the network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light. If you would like to make an appointment with Dr. Christine: Call Immanence Health at 206-659-0690 Email Immanence Health at [email protected] Schedule an appointment online - https://www.immanencehealth.com/become-a-patient

Dr. Christine Schaffner is joined today by Dr. Beebe Dericks, a naturopathic doctor, Acupuncturist, Chinese herbal medicine specialist, and the founder of Dericks Family Medicine and Integrative Pelvic Care. On today's show, They discuss womb wisdom, pelvic pain, c-section birth recovery, and practical tips for practicing good womb health at any age! Listen in to learn more about today's episode: {09:00} Unwinding Scaring and pelvic pain {14:45} The voice of the womb {21:55} How to know if your bones have closed {27:00} Things you can do at home for pelvic health and much more! To get the full show notes - www.drchristineschaffner.com/Episode174

Did you know that gum disease is an epidemic in over 80% of adults? On the Spectrum of Health Podcast today, we are joined by Dr. Schaffner's dear friend, colleague, and mentor, Dr. Gerry Curatola. We will discuss all things biological dentistry, from his journey to discovering biological dentistry and making this his life's mission. Dr. Schaffner and Dr. Curatola talk about safe mercury removal, cavitations and their role in chronic illness recovery, as well as his passion and love of training the future leaders in this field of dentistry, and a little bit about his amusing toothpaste or ribbiting, which supports the oral microbiome. Dr. Gerry Curatola is an internationally renowned biologic restorative dentist with more than 39 years of clinical practice experience. Dr. Curatola is the founder of Rejuvenation Dentistry®, a multi-specialty integrative dental practice in New York City based on the principles of biological healthcare. Listen in to learn more : {01:56} Dr. Curatola's journey in the biological dental field of study {08:07} When you go against the grain {22:43} Stories of people helped by biological dentists {29:09} What are jaw cavitations, how do they form, and why are they significant? {38:22} The use of laser in dental work {45:00} Training the next generation of a biological dentist To get the full show notes - www.drchristineschaffner.com/Episode173

Due to our modern lifestyles, our health is suffering more than ever. Our lack of exposure to nature primarily causes one common denominator among all chronic diseases. On the podcast today, Dr. Christine is joined by Jim Law and Jim Girard to discuss the key elements of nature and how they impact our health at the cellular level. They also discuss Jim and Jim's journey and how they created their business, BioCharger. Conversation Highlights: {10:19} What are the consequences of our modern lifestyle? {17:02} How modern life is disconnected from mother earth {25:26} Coherent light and water in the body {32:56} What is meant by the frequency in our bodies? {42:51} Treatments for chronic illness and much more! To get the full show notes, visit the website www.drchristineschaffner.com/Episode172

Lyme Disease is a disease that cripples families both physically and financially. Today, Dr. Christine is joined by Phyllis Bedford, Executive Director of Lymelight Foundation, and her daughter, Dr. Sarah Bedford, an Immanence Health Resident. They share what motivated them to start the foundation, their hope for the future, and how they can help families of children battling Lyme Disease. Two families started LymeLight Foundation with children diagnosed with Lyme disease. Through their children's struggles, both families discovered the incredible expense of battling Lyme disease and the inability of many families to afford proper treatment. Unfortunately, most treatment plans for Chronic Lyme are not covered by insurance. Existing Lyme foundations mainly focus on funding research and awareness. LymeLight Foundation is uniquely dedicated to funding medical treatment for individuals with Lyme. The Foundation awards grants to eligible children and young adults through 25 years of age. The goal and hope of the Foundation are that through these grants, children can receive proper treatment and medications in their fight against Lyme disease. The LymeLight Foundation is recognized by the IRS and the State of California Franchise Tax Board as a tax-exempt 501 (c) 3 organization. Contributions to the LymeLight Foundation are tax-deductible as allowed by law. Conversation Highlights: {00:47} The founding of Lymelight {06:56} Inspired to become a natural path {09:00} The process for receiving donations {14:00} Sharing doctors and treatments that have worked {19:30} How Lyme treatment is improving {25:36} Where can you find ways to donate To get the full show notes - www.drchristineschaffner.com/Episode171

Do you wish that you knew more about liver and gallbladder protocols? Did you know that flushing the toxins from your body can also regulate blood pressure, support hormone production, and much more? Today on the Spectrum of Health Podcast, Dr. Christine and her special guest, Sinclair Kennally, share their masterclass that they recently did on how to repair your liver and gallbladder to reclaim your health. Listen in to learn more: {11:35} Three mistakes people make about liver distress {21:00} Prepare yourself for a liver cleanse and know your body {25:00} Know the root cause of the liver problems {43:27} What to do when you try things that don't work To get the full show notes - www.dr.christineschaffner.com/Episode169

If you live in an area with Daylight Savings, then today's episode is for you! On this mini-episode of the Spectrum of Health Podcast, Dr. Christine shares about our circadian biology with the upcoming daylight savings happening this weekend, as well as several practical steps and recommendations for support. Listen in to learn more: (0:31) Circadian rhythms and our exposure to light (1:03) The grounding process and how to stabilize our electrical and energy body. (2.00) Other recommendations to support your circadian rhythm. To get the full show notes - www.dr.christineschaffner.com/Episode168/

On today's episode, Dr. Christine shares the Q&A that she did with Beth O'Hara and Dr. Tom Moorcroft at their recent summit. This episode is slightly different from our usual one. Still, Dr. Christine is so excited to share this knowledge. We hope that you enjoy the Q&A on Reversing Mast Cell Activation and Histamine Intolerance Summit. Listen in to learn about a story of HOPE and many other great nuggets of wisdom surrounding reversing MCAS and Histamine Intolerance. Be sure to visit the summit page for more information: https://www.mastcell.drtalks.com/ Beth O'Hara specializes in genetics, naturopathy, and emotional wellness and can see the entire picture of your mast cell activation to empower you to reclaim your well-being. Her unique Mast Cell 360º insight and analysis process reveals the many factors of your mast cell activation through Genetic Analysis, Functional Naturopathy, and Emotional Wellness. Dr. Tom treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness, and children with infection-induced autoimmune encephalitis (PANS/PANDAS). He focuses on optimizing the body's self-healing systems to achieve optimal health with simple, natural interventions, utilizing more conventional approaches when needed. Each individual is a unique unity of body, mind, and spirit. He is the creator of the Thrive With Lyme Blueprint, which assists those suffering from Lyme and related illnesses to tap into the true source of radiant health within them and optimize healing. Dr. Tom's goal is to empower his patients to get in touch with their inner source of health so they can experience optimal health. To get the full show notes - www.dr.christineschaffner.com/Episode167

Recently, Bobbi Vogel was a guest on the Spectrum of Health Podcast Episode #159, Bridging Traditional Medicine. In today's mini-episode, Bobbi is back with Dr. Christine to share more information to continue their conversation about toxic energy and breathwork. Bobbi Vogel is the founder of the Center for Etheric Medicine. She is a spirit-taught clairvoyant healer, medical intuitive, and medium to the soul, mind, and body. She ascertains what is out of alignment, creating vibrational dis-ease in the etheric body before and after duplicating as a physical body illness. Light, intention, and reverence are the tools used as an architect of vibrational anatomy. She brings into alignment the soul, mind, and body to create the environment for intrinsic healing and release. Bobbi teaches that we must have compassion for our humanity as we consciously collaborate with our soul on the journey to health and healing. It all begins with faith. She currently collaborates with doctors as this is the now of medicine. Listen in to learn more: {00:46} How Bobbi learned about cleaning toxic energy {08:57} why do we have a hard time accessing good energy To get the full show notes - www.dr.christineschaffner.com/Episode166

On today's Spectrum of Health Podcast episode, Dr. Christine Schaffner sits down with Sarah Kleiner, aka The Carnivore Yogi! Sara shares her infertility story and the importance of Leptin to your fertility. . She also shares about the Carnivore Diet and how it completely changed her life. Sarah Kleiner is an Ex-Vegan and now Carnivore Yogi, Certified Nutrition Coach, Quantum Health Coach, and an ERYT with over 12 years of experience working one-on-one with clients to optimize nutrition, lifestyle & mindset. Listen in to learn more: {07:26} Sarah's journey with health and becoming a carnivore. {12:51} What is Leptin, and being Leptin resistant hindered Sarah's fertility journey {14:17} Is fasting a good idea? To get the full show notes - www.dr.christineschaffner.com/Episode165

On today's episode of the Spectrum of Health Podcast, Dr. Christine Schaffner talks with Beth O'Hara and Dr. Tom Moorcroft. They discuss Beth and Tom's experiences and incredible practices as we discuss our recent collaboration on reversing mast cell activation and histamine sensitivity. They also discuss the upcomingReversing Mast Cell Activation and Histamine Intolerance Summit starting October 18th! Beth O'Hara specializes in genetics, naturopathy, and emotional wellness and can see the entire picture of your mast cell activation to empower you to reclaim your well-being. Her unique Mast Cell 360º insight and analysis process reveal the many factors of your mast cell activation through Genetic Analysis, Functional Naturopathy, and Emotional Wellness Dr. Tom treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness, and children with infection-induced autoimmune encephalitis (PANS/PANDAS). He focuses on optimizing the body's self-healing systems to achieve optimal health with simple, natural interventions, utilizing more conventional approaches when needed. Each individual is a unique unity of body, mind, and spirit. He is the creator of the Thrive With Lyme Blueprint, which assists those suffering from Lyme and related illnesses to tap into the true source of radiant health within them and optimize healing. Dr. Tom's goal is to empower his patients to get in touch with their inner source of health so they can experience optimal health. Listen in to learn more: {03:10} Dr. Christine, Dr. Tom, and Beth share their individual journeys with MCAS and sensitivity. {22:31} Why have a summit on Mast Cell Activation Syndrome? {26:35} What sets this summit apart from the others? To get the full show notes - www.dr.christineschaffner.com/Episode164