129. The Elite Performance -Habits of Mentally Tough Athletes
Today on the podcast we chat with Brenna Smedley, co-founder of The Elite Performance. The Elite Performance's mission is to empower and enable female athletes (and their moms!) to cultivate true confidence, level up their performance, and unlock their potential across all aspects of their lives... starting with the sport they love! We loved chatting with Brenna about habits of mentally tough athletes, coming back from mistakes, and positive self-talk. https://www.kristinabreanne.com/
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices