Audio is streamed directly from the publisher (chrt.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is strength anyway? How do you be new? Today we talk with journalist and strong person Casey Johnston about some of the hang-ups many of us have about entering a gym for the first time. Plus, she gives me advice about one of the most mortifying moments of my life.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.