
The Small Bow Podcast
fka Really Good Shares
thesmallbow.com · The Small Bow, Inc.
Show overview
The Small Bow Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 71 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 60 hours of audio in total. Releases follow a monthly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 28 min and 1h 8m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 3 days ago, with 12 episodes already out so far this year. The busiest year was 2025, with 23 episodes published. Published by The Small Bow, Inc..
From the publisher
Welcome to the Small Bow Podcast. I’m your host, A.J. Daulerio. This is a show about expanding the definition of recovery, where we talk to writers, entertainers, recovering addicts, recovering jerks, and even the occasional normal person — about their struggles with love, sex, money, loneliness, shame, grief, drugs, alcohol, ego, identity, fame, and other fun things. Whatever is bringing you down, you might find something here that you didn’t know you needed. In addition to this podcast, the Small Bow is also a newsletter and recovery community that I started in 2018 to chronicle my own path toward sobriety and sanity following multiple rehab stints and a very public ordeal in which I was a co-defendant in Gawker's groundbreaking legal trial against professional wrestler Hulk Hogan for publishing a portion of his sex tape. A Florida jury voted in favor of Hogan and awarded him $115 million, which bankrupted the company and torched my former life. But out of the ashes of that ordeal grew the Small Bow. If you like what we do, consider subscribing to our newsletter and joining our community. We publish essays, interviews and other musings on recovery, and have online recovery support meetings seven days a week. Sign up for the Small Bow newsletter & community at: http://www.thesmallbow.com IG: @smallbowmedia
Latest Episodes
View all 71 episodesBlair Socci on Returning to Standup After the Loss of her Brother
Michael Strassner Made a Movie About the Night That Almost Killed Him
When you make a dog your “higher power,” what happens when they die?
Why Alex Winter Quit Hollywood for 10 Years
The Mushrooms Told Me to Stop Drinking

How to be addicted to people with Elizabeth Gilbert
When Elizabeth Gilbert wrote Eat Pray Love, she described her disordered relationship history using the language of addiction. It wasn’t until years later that she realized that for her, addiction wasn’t only a metaphor. In her new memoir All the Way to the River, Gilbert chronicles the chaos and degradation of her own sex and love addiction and how she finally got clean. The book is messy, and so is Liz. No easy answers here. We talk about the strangeness of entering recovery rooms as the author of a book that “changed peoples’ lives” and how the spiritual technology of recovery has changed hers. Plus, creative ambition and sobriety, delighting in your anger and geeking out about two way prayer. New episodes release every Wednesday. ➡️ Subscribe to The Small Bow Podcast YouTube: https://www.youtube.com/@TheSmallBow?sub_confirmation=1 ➡️ Join The Small Bow Community: https://www.thesmallbow.com/ ➡️ Get the latest on The Small Bow: https://linktr.ee/THESMALLBOW ➡️ Download The Small Bow Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-small-bow-podcast/id1576208098

Jerry O'Connell on the Fears and Feelings We Push Down
EMy friend Jerry O’Connell says he’s a simple guy. I wholeheartedly disagree. I was frankly surprised that he agreed to come on the show and discuss his recovery, a topic he has never spoken about publicly before, but I’m glad he was willing to get "serious" with me. We also discuss how he’s processing (or not processing) the shock of losing Stand By Me director Rob Reiner, a man who “changed his whole life.” Plus, why Brazilian Jiu Jitsu and recovery go together, my ongoing feud with Sha Na Na drummer Screamin’ Scott Simon and Jerry’s trick for when he finds himself jealous of Wes Bentley, again. New episodes release every Wednesday. ➡️ Subscribe to The Small Bow Podcast YouTube: https://www.youtube.com/@TheSmallBow?sub_confirmation=1 ➡️ Join The Small Bow Community: https://www.thesmallbow.com/ ➡️ Get the latest on The Small Bow: https://linktr.ee/THESMALLBOW ➡️ Download The Small Bow Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-small-bow-podcast/id1576208098

Petty Resentments and Righteous Anger: A Conversation with Cord Jefferson
EWhen I found out my old colleague Cord Jefferson was writing a TV show about our time together at Gawker, I got pissed. I think I called him an "a**face." I don't feel resentful toward Cord anymore, but I wanted to have him on the show to talk about why that got under my skin. Plus, I wanted to hear how his recent success winning the Oscar for writing American Fiction had impacted his creative life. Together, we inventory our petty resentments and discuss how anger can be both a motivating force and a distracting nuisance. This one's for anyone who ever held a grudge. New episodes release every Wednesday. ➡️ Subscribe to The Small Bow Podcast YouTube: https://www.youtube.com/@TheSmallBow?sub_confirmation=1 ➡️ Join The Small Bow Community: https://www.thesmallbow.com/ ➡️ Get the latest on The Small Bow: https://linktr.ee/THESMALLBOW ➡️ Download The Small Bow Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-small-bow-podcast/id1576208098

Amanda de Cadenet on Facing "Dire" Loneliness and Loving Alcoholics
EAmanda de Cadenet lost control at an early age. As a teenager, she was on TV, married to a rockstar and all over the tabloids, but she had a deep loneliness that she couldn’t face. When she entered recovery, she stepped behind the camera for the first time and discovered the power of her own gaze. Now, as the host of “The Conversation with Amanda de Cadenet,” she creates space for some of the world’s best-known people to reveal themselves in surprising ways. Join us for our own conversation about fame, despair and why her recovery is still the most important thing in her life. New episodes release every Wednesday. ➡️ Subscribe to The Small Bow Podcast YouTube: https://www.youtube.com/@TheSmallBow?sub_confirmation=1 ➡️ Join The Small Bow Community: https://www.thesmallbow.com/ ➡️ Get the latest on The Small Bow: https://linktr.ee/THESMALLBOW ➡️ Download The Small Bow Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-small-bow-podcast/id1576208098

Joe Buck on How to Look Into the Camera When You're Deeply Insecure
EPeople love to dunk on Joe Buck. They think one of the most accomplished play-by-play guys in the history of sports is robotic, elitist or boring. What you may not realize is that the worst things you've yelled at Joe Buck, he's definitely thought about himself. Together, we talk about the strangeness of being on camera and Joe's relationship with vanity, nepotism and never feeling like "enough." Plus, if you were waiting for us to do a hair plug episode, the wait is over. New episodes release every Wednesday. Subscribe to The Small Bow Podcast YouTube: https://www.youtube.com/@TheSmallBow?sub_confirmation=1 Join The Small Bow Community: https://www.thesmallbow.com/ Get the latest on The Small Bow: https://linktr.ee/THESMALLBOW Download The Small Bow Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-small-bow-podcast/id1576208098

Why Does Jenn Sterger Still Talk To Me?
EI never expected that Jenn Sterger would become such a big part of my recovery. Jenn is a comedian and former sports commentator and in 2010, I ruined her life. Since then, Jenn and I have rebuilt our friendship (with the help of a dog) and I’m grateful to her for coming on the show. We talk about public shame, forgiveness and how hard it is to let go of what other people think. New episodes release every Wednesday.
The Small Bow Podcast | New Season Trailer
trailerThe Small Bow Podcast with A.J. Daulerio is re-launching on March 4, with new episodes dropping every Wednesday. The Small Bow is a show about expanding the definition of recovery, where A.J. talks to writers, entertainers, recovering addicts, recovering jerks, and even the occasional normal person about how they made it through hard things and got better because of it. Episodes explore addiction and sobriety beyond stereotypes, identity shifts and ego, burnout and grief, car crashes and life detours, and the messy, funny, uncomfortable realities of being human.
S3 Ep 24The Wind Blows High w/ Trey Anastasio
In this very special episode, Phish's Trey Anastasio talks to us about how his 2006 drug arrest and the court-ordered treatment he received afterward became the catalyst for his second act as both a musician and a human, and also inspired him to open a revolutionary treatment center in Ludlow, Vermont called Divided Sky. Show Notes: The story of Divided Sky Live access to Beacon Jams on November 28, 29, and 30 Trey Anastasio band New Yorker story on Phish The Small Bow
S3 Ep 23The Persistence of Time w/Sari Botton
Oldster Magazine’s Sari Botton talks to us about what she’s learned from her readership, and some of the anxiety she feels about turning 60. Show Notes: Oldster! Sober Oldster! The Small Bow
S3 Ep 22If It's Not Going Perfectly, Keep Trying w/Joe Schrank
Social worker/Interventionist/advocate returns to The Small Bow to talk about Recovery Month, which happens every September, but is still being widely ignored. This is our annual attempt to develop a more effective marketing plan to increase interest in Recovery Month. Show Notes: Why Does No One Care About Recovery Month? Unknown Costs by Wilson Sims Champions of the World The Small Bow Newsletter!
S3 Ep 21Also Hit By a Truck w/Molly Johnsen
After a car accident left her with catastrophic injuries, writer/teacher/poet Molly Johnsen had to physically and mentally recover. Through EMDR and poetry, she found a way out. Show Notes: Everything Alive by Molly Johnsen Hit By a Truck Essay How to Survive The Small Bow Newsletter!
S3 Ep 20Hit By a Truck (Classic) w/Emma Carmichael
After a car accident left her with catastrophic injuries, writer/editor Emma Carmichael had to physically and mentally recover, but mainly she had to learn how to become more durable for when bad things happen in her life. Here's how she did it. Show Notes: Everything Alive by Molly Johnsen Hit By a Truck Essay How to Survive The Small Bow Newsletter!
S3 Ep 19Let's Let the Healing Begin w/ Sean Clements
Actor/Writer/Podcaster Sean Clements tells us about his early recovery -- from an uncomfortable amends to his former employer, at a dry cleaners, to odd jobs in Connecticut, to UCB improv classes, Minnie Driver's seal of approval, to becoming a sought-after comedy writer, to elite podcaster. SHOW NOTES: Hollywood Handbook Sean Clements IMDB home page Minnie Driver IMDB home page The Dink Gillian Jacobs, Our Close Friend PLEASE HELP SUPPORT THE SMALL BOW!: GIVE US FIVE STARS ***** ON APPLE * Sign up for the newsletter on Substack
S3 Ep 18Go On, Giddyup w/ Luke Pelletier
Musician and artist Luke Pelletier comes on TSB and tells us about his incredible manic episode when he attempted to prove his love to his girlfriend by spray painting their names on the Hollywood Sign. We hear about his new album that's come out of that experience and the medication and the friends and the art that is keeping him safe and healthy. This one is wild! Show Notes: Musician and artist Luke Pelletier comes on TSB and tells us about his incredible manic episode when he attempted to prove his love to his girlfriend by spray painting their names on the Hollywood Sign. We hear about his new album that's come out of that experience and the medication and the friends and the art that is keeping him safe and healthy. This one is wild! Show Notes: Luke Pelletier Art Instagram post about his breakdown Soggy Anvil Records Luke's work on Linktree The Small Bow Newsletter! Help Support TSB!
S3 Ep 16Fear of a 'Stack Planet w/Delia Cai
Do you like inside baseball? Editor Delia Cai joins TSB to discuss the state of independent media and if a career crisis is even a thing anymore. We get into my own anxiety about The Small Bow's expansion plans. Plus -- a Swamp Dogg giveaway! Show Notes: Deez Links New York Magazine story about Atlantic hiring spree. Puck article about Substack Substack Did Not See That Coming The Small Bow Newsletter! (On Substack for the time being.) Help Support TSB!