140: Victoria Bangieva, PhD Clinical Psychologist: Unlocking Better Sleep: Democratizing CBT-I w/DocBotic's Affordable Text-Based Solution
Victoria Bangieva, PhD is a licensed clinical psychologist who is passionate about improving access to evidence-based mental health treatment by leveraging data and technology. She specializes in clinical product design by bridging clinical science with digital product development. Additionally, she focuses on translating evidence-based behavior change principles into impactful digital health solutions. She is currently the Fractional Clinical Product Director at Docbotic, a health technology company that developed a 40-day, text-based sleep improvement program. Additionally, Dr. Bangieva maintains a small private practice, serves on the American Psychological Association Mental Health Technology Advisory Committee, and is an ad-hoc reviewer for several professional journals.
The Sleep Is A Skill Podcast · Victoria Bangieva, Mollie McGlocklin, Mollie McGlocklin Eastman, Mollie Eastman
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Show Notes
😴 Digital sleep program improves accessibility.
😴 Text-based treatment for improving sleep.
😴 Improving sleep improves mental health.
😴 Importance of a comfortable sleep environment
😴 Improving sleep and mental health
😴 Prioritize sleep for better productivity.
😴 Finding what works for you
😴 What could we learn from Dr. Bangieva’s sleep-night habits?
😴 Transform Your Sleep with Docbotic! Use SLEEPSKILL for 30% OFF
😴 And More!!
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GUEST LINKS:
Website: https://www.psychologytoday.com/us/therapists/victoria-bangieva
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Linkedin: https://www.linkedin.com/in/victoria-bangieva-phd
DISCLAIMER:
The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
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