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The Science of Gratitude and How to Practice It
Season 3 · Episode 76

The Science of Gratitude and How to Practice It

The Self Aware Leader with Jason Rigby

November 26, 20208m 39s

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Show Notes

We cannot dispute the scientific studies that suggest being grateful, and practicing gratitude lends to a happier life physically, mentally, and spirituality. How do you practice it and why is it so important?

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