Season 1 · Episode 6
Episode 6: "Jessie, why so many squats?"
The Secret Life of Parkinson's · Jessica Krauser
February 19, 202211m 19s
Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, our special guest, Melissa Carlson, owner of the gym, PDNexSteps, talks about the importance of adding exercise to our daily routine. We focus specifically on how squats benefit everyday living such as getting in and out of a car, standing up, and sitting down. Squats - they're game-changers :)
Support this podcast at — https://redcircle.com/the-secret-life-of-parkinsons/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy