The School of Radiance with Rachel Varga

Learn with us today on hormone balancing with Dr. Melissa Vandermissen and what at can do to care for ourselves from the inside out!Work with Dr. Melissa Vandermissen DC CFMP at thedrmelissa.comWork with Rachel Varga One on One at https://rachelvarga.ca/Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to know our tips for fact checking to help keep you on the straight and narrow and what we use to weed out the gimmicks and dangers from what might actually help us? This episode is for anyone looking for tips on how to find the best products and treatments backed by third party independent lab testing. This is a bonus episode with The Beauty & The Biohacker Team!ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at [email protected] RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to's for having fun by increasing your listeners interaction and engagement.What steps can we take to make sure the best of us show's up?What technology/equipment do you recommend to make sure you look great on camera?What are the mistakes you continue to see individuals make communicating virtually?Learn more about Stacey Hanke here: https://staceyhankeinc.com/book/ - My book Influence Redefined...Be the Leader You Were Meant to Be Monday to MondayStacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and authenticity, day in and day out. Combined, our team of mentors and consultants has more than 100 years of training experience. We’ve worked with executives, managers, technicians and sales leaders across the United States and on four different continents. Our individual backgrounds are as diverse as news and entertainment, sales and marketing, recruitment, diversity and inclusion, organizational development and investor relations.Several of Stacey’s team members are keynote speakers. Mentoring works best one-on-one, while workshops typically involve two members of the Stacey Hanke team to allow for the greatest degree of personal contact. Whatever your solution, the goal is always the same: Not to change you, but to help you confidently and consistently express your true self, Monday to Monday.®Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you need to know about skin care, dermal rolling, promoting collagen and most importantly optimizing your at-home and in-clinic routines! Get the customized skin and rejuvenation guidance you're looking for!Check out some of the products mentioned in this video at https://RachelVarga.ca/store​ or get some customized guidance at https://RachelVarga.ca/get-started​BOOK YOUR ONE ON ONE Celebrity Skin Session for optimizing your At-Home and In-Clinic Routines with Rachel Varga at https://RachelVarga.ca/get-started​Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register​As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we optimize our hormone health? What are the things we need to look for in regards optimizing our wellness from the inside out? What to men and women need to pay extra attention to for hormone balance? What are some of the at-home test kits we can look at?Learn more about Holly Sinclair from The Women's Series at https://www.thewomenseries.comCheck out some of the products mentioned in this video at https://RachelVarga.ca/store? or get some customized guidance at https://RachelVarga.ca/get-started?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started?Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register?As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does the future of the human species look like? Will illness and aging become optional? Will we have to become a multi-planetary species to survive? How are gut health and skin aging connected? What are the best supplements and probiotics for skin conditions like acne, eczema? Should we do a Viome test first before convention tests? Is Viome setting the standard for health questionnaires? What is the connection between biological aging and the gut health and skin connection? What about Viome scores and how can we measure biological aging? What is the Viome test kit like and how does it work? Are precision supplements the way of the future? Learn more about Naveen Jain at https://www.viome.com​Health Intelligence Test Kit - https://www.viome.com/test-your-biolo...​ and use PROMOCODE Rachel10Test your biological age! https://www.viome.com/test-your-biolo...​ and use PROMOCODE Rachel10About Naveen Jain: Naveen is an intensely curious entrepreneur who believes that the spirit of entrepreneurship and emerging technologies multiply to create crazy moonshot ideas that push humanity forward. He is the author of ‘Moonshots - Creating a world of Abundance.’ His current moonshot adventures are Viome and Moon Express.Viome’s singular mission is to “make illness optional.” Viome has built an AI-driven platform to analyze the interaction between the food, our microbiome, and our human cells to develop precision nutrition with the goal of preventing and reversing chronic diseases.Moon Express is the only company in the world with permission to harvest resources from the moon—developing the infrastructure needed to push humanity forward towards a true multi-planetary society.Check out some of the products mentioned in this video at https://RachelVarga.ca/store​ or get some customized guidance at https://RachelVarga.ca/get-started​BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started​Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register​As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we begin to redefine "anti-aging" and optimize our at-home and in-clinic skin and health rejuvenation with Caspar Szulc.In a time of evolutionary process, how can we give our body, mind, spirit and energy the best chance possible to thrive?Learn more about Caspar Szulc at: innovativemedicine.com and @casparszulc on IGPurchase the Nadovim NAD+ supplement here!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to "structure your water", how can we do this and reduce our EMF impacts, and how can structuring YOU and your water be a great way to create a happy and healthy home with Juraj Kocar from Somavedic!Learn more about Somavedic at https://somavedic.com/ and use promocode Rachel10 for 10% off of your Somavedic device! I like the Medic Green Ultra! It's always running in my home!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you need to know about anti-aging and who are the best in the industry to learn from? Let's talk about how our genes impact our aging and how can we heal faster!Learn more about Faraz Khan at https://antiaginghacks.net/ageslowlyRegister for Faraz Khan's Anti-Aging Summit that I'm a speaker on HERE!! Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk skin hacks and a weekly update with Rachel & Katie!Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about our home environment and air quality! In today's episode we meet with David Milburn from HypoAir. We dive into ways to clean up your air and home and certain technologies that can assist with this!Check out the HypoAir line up at hypoair.com/rachel and use promocode Rachel10 for 10% off your next order!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's the low down on exactly what you need to know about the self tanner industry and how to start making cleaner choices today and access some of the best self tanning technology at this time!Noelle O'Connor, set up TanOrganic in 2010 after starring on Dragons Den Ireland, since then, she has been hailed as the most successful contestant to appear on the show after securing investment from Gavin Duffy and building an empire on eco-friendly self-tan product TanOrganic. Noelle is the first ever entrepreneur to appear on Dragons Den Twice.TanOrganic is the worlds first and only eco-certified, organic tan brand in the world. Not only that it is vegan certified, packaged in sustainable packaging and all of the products are free from alcohols, toxins, and synthetic ingredients. TanOrganic products range from tanning oils and mousses for the face and body, branded tanning mitts, a moisturizing facial serum and multi-use dry oil for skin, nails and hair. Follow us - https://www.instagram.com/tanorganico...​Check out my top product picks in my online store here! https://rachelvarga.ca/store/​ My top self tanning picks mentioned in this episode:Buy the tanning mittBuy the tanning lotionBuy the tanning mousseLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca​BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register​DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/​As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's review my 3 Tips for Looking Great on Camera with Katie Cannon and learn about an amazing event happening NOW!Learn more about Katie and her summit that I'm speaking on at https://cutt.ly/2kswlR8Get Registered for Katie Cannon's event and hear our FULL session for the next 48 hours ONLY here!Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.“Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!).”It will be my pleasure to help you understand the SCIENCE of BEAUTY!” To learn more about achieving your skin goals through at-home and in-clinic skin rejuvenation options you can reach out me here! https://rachelvarga.ca/get-startedDOWNLOAD my FREE Treatment Planning Guide AND Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/Email: [email protected]: https://rachelvarga.ca/blogFacebook: https://www.facebook.com/RachelVargaOfficial/Instagram: https://www.instagram.com/rachelvargaofficial/?hl=enYoutube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqwThank you so much for tuning in and I’m sure you learned lots! Email me at: [email protected] DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we clean up our act at home and in the office to ensure we are bringing our best version forward for ourselves and others. In this episode we dive into things like EMF's, water, and signs of detoxification overload!Learn more about today's guest Aimee Carlson at aimeecarlson.comRegister for Aimee's Programs at transformingwomenshealth.comCheck out Aimee's Podcast called The Toxin Terminator!Work with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist since 2011 at RachelVarga.ca All of this is available at RachelVarga.caOne on One Virtual Consultation (1 hour customized assessment and education on at home skin care, dermal rolling, red light therapy and supplements, as well as in-clinic rejuvenation recommendations including skin/laser treatments and other non-surgical skin options.) RachelVarga.ca/get-startedFree Treatment Planning Guide and Sophisticated Skin Cheat Sheet! RachelVarga.ca/treatment-planning-guideSkinCamps! (A 5 week program taking you through exactly how to get your skin glowing for the change of season in 5 weeks!) RachelVarga.caUnlocking Your Vitality eBook (a strategic guidebook for learning about the most effective rejuvenation solutions available today) https://rachelvarga.ca/unlocking-your-vitality-book/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about ways to naturally heal your acne from the inside out. During these crazy times stress can create havoc on our skin! Let's chat with Dr. Stacey Shillington on ways to naturally heal your acne!Learn more about Dr. Shillington and her Clear Skin Program here!REGISTER HERE For Rachel Varga's 5 week Winter SkinCamp! WINTERSKINCAMP.COMWe talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don’t share for free online!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What has happened to Demi Moore's Face? She appeared at Paris Fashion Week looking completely different. What plastic surgery did Demi Moore have done?Let's also take a moment to honour Demi Moore and her bravery sharing her history, struggles with addiction, losses and more.BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How is your skin? Any dryness, dullness or breakouts? Do you need to make an adjustment to your current routine? Please email me your product questions and if you need to reorder/adjust anything at [email protected] I wanted to share a few things I recently shared last week in Week 1 of Winter SkinCamp 2021 for what I have done, and continue to recommend, to "set the stage" for healthy skin from the inside out! It's all about testing and not guessing or jumping on the latest fad diet/health trend. Just do what's right for YOU! In the past, the tests I reference below used to be thousands of dollars and now they're a few hundred dollars and easier to take and review your results than ever.I have episodes on all of three options below at RachelVarga.ca/blog if you want more information on them and my personal experiences with them!Epigenetics Test for general lifestyle guidance based on your genetic blueprint to keep your inflammation minimized, age well and potentially learn about pathways in your body that may be "bogged down" and how to optimize them. BTW this is completely different test than other tests in the past like 23andMe.Use promocode: RACHEL for 10% off at http://mytoolboxgenomics.com/Viome Gut microbiome tests for food optimization and getting some data on the health of your gut, ways to improve your gut health scores as well as "precision supplements" like what astronauts do!Use promocode: Rachel10 for 10% off at https://www.viome.com/If you haven't yet gotten your Envy anti-aging Pillow, which I'm obsessed with, you should definitely start looking at reducing squishing your face while you sleep!Use promocode Rachel10 for 10% off at https://www.envypillow.com/HAPPENING NOW!Register for Winter SkinCamp for weekly LIVE Q&A with me, exclusive offers, savings and VIP access to my LIVE dermal rolling demo at WinterSkinCamp.comJoin me on a 5 week journey to address your skin's seasonal winter needs, boost your hydration and skin health while getting more radiant from the inside out. We are going to do a deep dive into the latest technologies, the best at-home kits and tolls as well as everything you NEED to know about collagen and the latest research around this.If you've all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin, and losing collagen faster than you can regenerate it, let's get your skin glowing for 2021 (and for the rest of your life!) STAT!Early bird registration is CLOSED, but VIP's get access to the bonusWeek 6 LIVE Dermal Rolling Demo with me!VIP's ALSO take home an EPIC At-Home Hydration Kitand I show you exactly how to use it!Join me at WinterSkinCamp.com January 23 - February 27, 2021!!!Check out a few recent SkinCamper's Testimonials here!I can't wait to see you in the program!Many thanks, be well and I am grateful for your ongoing support as I do my best to continue to support YOU!Be sure to email me directly questions around your skin and skin care! It will be my pleasure to help guide you!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about the latest innovations around collagen for the skin and reducing skin inflammation with Marc St-Onge from Bend Beauty!Buy my top collagen and skin optimization formulas HERE: https://rachelvarga.ca/store/Check out some of the products mentioned in this video like the collagen powder and renew and protect liquid or capsules at https://rachelvarga.ca/store/ or get some customized guidance at RachelVarga.ca/get-startedBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's learn about why is finding and living your purpose is so critical to health, how do you go about finding your purpose and what’s the biggest factor that has helped us be successful?Meghan Walker is a naturopathic doctor (inactive) and Entrepologist (On-tre-pol-uh-gist), focusing on the health optimization of entrepreneurs and game changers. As an entrepreneur, Meghan started and sold her first business while in University and is a Co-founder and past CEO of the digital health media start-up, Bright Almond. Meghan founded and sold her first clinic, The Integrative Health Institute after graduation from the Canadian College of Naturopathic Medicine and went on found and sell her second micro-practice, Entrepology Performance Labs. She is currently the host of the Entrepology Podcast, CEO of Entrepology Labs, Co-Founder of Health Hives, the creator of the women’s performance supplement line, Badass Fuel and Chief Cheerleader at Clinician Business Labs – a platform to assist clinicians scale and amplify their businesses.Meghan is an award winning speaker, having spoken on international stages and through multiple media outlets on topics related to women’s performance medicine, brain health and entrepreneurship. Meghan is the host and producer of the annual entrepreneurship conference Impact LIVEs and most importantly, the bedtime story reader to her three young girls.Learn more about Dr. Meghan Walker at https://go.entrepologyperformancelabs.com/purpose-1Mini Masterclass: Pursuit of PurposeCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How would YOU describe radiance? I'll share with you my thoughts on radiance. Who has it and who doesn't, and most importantly how you can cultivate it!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's inside WinterSkinCamp 2021? Early Bird and VIP Registrations is currently OPEN!Register ASAP before prices go up and before I run out of VIP at-home Hydration Kits!WinterSkinCamp.comWe talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don't share for free online!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I recently came across a few YouTuber's talking about their personal routine. These are some of the biggest names out there and I was shocked at their advice and the products they're using! Clean ALWAYS matters as well as efficacy! Always make sure you're avoiding products with parabens! My Thoughts on Cleansing Oils, Balms and Micellar Water Solo Episode!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's fair to say that when we care for ourselves in deeply meaningful ways and then layer on a little physiological know how, we will inevitably look and feel more youthful. Today we learn with Tim Gray on all things Biohacking and looking and feeling our best!Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit’s success.Learn more about Tim Gray at https://summit.healthoptimisation.com/Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A few Winter Skin Updates to get your skin on track for this upcoming change of season! I share with you some of my favourite ways to address skin dryness, laxity, sagging, age spots, acne and so much more!Register for my next SkinCamp at RachelVarga.ca and join me in a 5 week journey to get your skin on point!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What were some of the things that saved my skin when in-clinic options weren't available, and how I upped my at-home routine and tapped into some key insights for aging impossibly well including a few of my top product tips and at home devices. Let's dive into all things Beauty and Biohacking with Katie Moore!Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How has 2020 been for Rachel & Gabriel Varga? How have we worked through challenges this year and came out stronger than ever!Follow Gabriel at @gabrielvargaofficial for health and nutrition insight and check out his youtube channel here: https://www.youtube.com/user/vargabrosLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This year has been an intense one. Let's learn from Dr. Lisa Olsewski how she turned a hard situation into a lesson that has made her stronger and more resilient than ever!Register for Dr. Olszewski's Healthy Vibrant Women Summit Here and listen to my talk with her for FREE!Dr. Lisa Olszewski is a chiropractor, naturopath and keto nutrition fanatic, known to travel across the world to meet friends for dinner and rack up frequent flyer miles. When she’s not adjusting spines in her chiropractic office, she’s passionately making healthy living simple through her online courses, virtual summits and one on one coaching so everyone can achieve a vibrant level of health. She maintains a wellness chiropractic office in Chelsea, Michigan, and made history in 2012 when she was elected the first female to serve on the Executive Committee of the Michigan Association of Chiropractors. She will become the first female President of that association in January, 2021. You can download her 10 Hacks to Vibrant Health at https://drlisao.comLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn with Leslie and I on the various layers you might want to be aware of when it comes to beauty consumerism and how to protect your hard earned time and money from the gimmicks. Learn with us about a few tips to help you make more informed purchasing decisions and become a more discerning consumer in all aspects of your live!Leslie Miranda, MA, LMFT is a psychotherapist and licensed marriage and family therapist practicing in Camarillo, California. She has two master’s degrees in psychology, certifications in EMDR, Brainspotting, Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional. She has a special interest in the connection between the mind and body as well as helping people connect to their success and create a life that is fully aligned with their values and aspirationsLearn more about Leslie Miranda here! https://www.lesliemirandalmft.comPlease reach out with your questions at [email protected] more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you making smart purchasing decisions this holiday season? With skin care and beauty gimmicks everywhere you look, are you purchasing based on what looks pretty on your counters, or are you using your wise discernment and checking in on skin care ingredients and paying attention to packaging?Please reach out with your questions at [email protected] more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I've been asked multiple times about my top acne tips! I'm going to lay it out how I personally tackle my adult acne! Please reach out with your questions at [email protected] Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANSEmail: [email protected] DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's what I think JLo has been doing to have such amazing skin and if I think it's a truthful when she says she doesn't get botox.Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does our current health care system and the evolution of humanity have in common? Learn with JR Burgess and I on how we see the future of proactive living rolling out!JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant he regularly shows his commitment through transparently communicating and being vulnerable on how he has overcome a life of physical and emotional pain. He credits Regenerative, Functional, Lifestyle Medicine and receiving mentorship as the key component in his physical, mental and professional transformation.In his relentless pursuit of personal and professional growth, JR has played an integral role in replicating a proven integrated model of care in more than 100 clinics worldwide. Each clinic aiming at reinventing healthcare, empowering medical leaders and patients to co-create health and impact the world.JR believes healthcare without personal growth, movement and nutrition as the foundation, is nothealthcare. He is a husband, father of four, two-time #1 bestselling author and international speaker.Learn more about JR Burgess's Virtual Practice Integration Summit Here!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do inner work and radiance have in common? How can we adjust ourselves in a way that optimizes our balancing act with our body, mind, spirit, energy and with what's happening in the world today? Let's learn how we can take advantage of this time "apart" to go within for some serious deep inner work time...Leslie Miranda, MA, LMFT is a psychotherapist and licensed marriage and family therapist practicing in Camarillo, California. She has two master’s degrees in psychology, certifications in EMDR, Brainspotting, Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional. She has a special interest in the connection between the mind and body as well as helping people connect to their success and create a life that is fully aligned with their values and aspirationsLearn more about Leslie Miranda here! https://www.lesliemirandalmft.com/Please reach out with your questions at [email protected] more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we cover supporting our fertility and vibrancy as we age, optimizing our health for easier birth and postpartum, and how breathwork can help during the birth process - and LIFE in general!Meghan Coleman is a writer, herbalist, breathwork teacher, and certified birth and postpartum doula. She works both online and in person to support women’s health and wellness during the childbearing years.What can we do to support fertility as we age?How can we optimize our health for an easier birth and postpartum?How does breathwork help the birth process? (This is all about nervous system regulation!)Learn more about Meghan Coleman MA CD: https://birthandbeing.com/virtual-supportLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my personal Winter Skin Essentials? In this episode I'm going to share my Top 5 Winter Skin Essentials which not only include what I put on my skin, but also "practices" that I personally do to promote living radiantly!If you're looking for a sauna, mention RACHEL for $200 off of a cabin and $100 off of a solo sauna with FREE SHIPPING! You can learn more about Sunlighten here! http://sunlighten.com/?utm_source=Rachel... (By purchasing through this link you are helping to support my channel - Thank you!)Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do our genes and detoxification pathways say about our skin, acne, pigmentation, melasma and more! Learn with Beth O'Hara and I as we dive into ways to optimize your skin from the inside out! Let's learn about mast cell activation, mold toxicity and detoxing to improve our skin!Learn more with Beth O'Hara here: https://mastcell360.com/about/Beth O'Hara, FN | Functional Naturopath | Mast Cell Activation and Histamine Specialistmastcell360.comLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are learning all about immunosciences and optimizing our gut, skin and wellbeing with Dr. Deepika Krishna from New Delhi.Dr. Deepika Krishna completed her Medical degree from the famous Bhartiya Vidya Peeth Deemed University, Pune & did her internship at Deenanath Mangeshkar Hospital into the field of Onocology.Learn more about Dr. Deepika Krishna at www.immunosciences.in and use promocode "RACHEL1720" for 15% off of her services!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Naveen Jain, Founder of Viome. This is a special episode from my new podcast called Beauty & the Biohacker with Co-Host Katie Type A! Be sure to follow the Beauty & the Biohacker podcast too!!!Naveen is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. His company Viome is on a mission to help people understand what they uniquely need to be healthy through at-home health kits and precise food and supplement recommendations.In this episode, we talk to Naveen about everything from the science and consumer safety behind Viome to their newest test kits that take your biological age and mitochondrial health into account. We also nerd out about Naveen's passion project: The Moon!USE DISCOUNT CODE "B&B" at checkout for $10 OFF YOUR FIRST ORDER at https://www.viome.com.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at [email protected] RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn with Dr. Kyrin Dunston and Rachel Varga on all things Menopause and insight into an exciting summit on navigating through menopausal changes with grace, adaptation and resilience! Let's learn how to get our mojo back and look great in the process!Learn more about Dr. Kyrin Dunston and REGISTER for the Stop the Menopause Madness Summit here!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the seasons are changing, it can be a great nudge to reconnect with different aspects of yourself to help you move through life with greater insight and understanding of yourself. Let's learn with Leslie Miranda on the topic of Shadow Work, what is it, how do we do it and why it can be an important turning point in your human evolution!Leslie Miranda is a psychotherapist and licensed marriage and family therapist practicing in Camarillo, California. She has two master's degrees in psychology, and holds certifications in Brainspotting, Clinical Hypnotherapy, EMDR, and is a Certified Clinical Trauma Professional. She recently became an approved consultant in EMDR. Leslie has been a student and practitioner of the healing arts for the past 20 years, and has a special interest in the connection between the mind and body.Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com/Please reach out with your questions at [email protected] more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's prepare you for every interaction! Learn with Stacey Hanke and Rachel Varga in today's episode on communicating with influence and impact both personally and professionally!Learn more about Stacey Hanke at https://staceyhankeinc.com/Stacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and authenticity, day in and day out. Combined, our team of mentors and consultants has more than 100 years of training experience. We’ve worked with executives, managers, technicians and sales leaders across the United States and on four different continents. Our individual backgrounds are as diverse as news and entertainment, sales and marketing, recruitment, diversity and inclusion, organizational development and investor relations.Several of Stacey's team members are keynote speakers. Mentoring works best one-on-one, while workshops typically involve two members of the Stacey Hanke team to allow for the greatest degree of personal contact. Whatever your solution, the goal is always the same: Not to change you, but to help you confidently and consistently express your true self, Monday to Monday.®Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this very special SOLO episode I share everything you need to know about what happens to the skin during the drier winter months. I also discuss what you can start doing NOW to start to undo some of the sun damage from enjoying this past summer! Learn with me as I take you through how I approach the change of seasons with my skin care routine and treatments, and how you can make adjustments too!Get your skin ready for this next drier winter season and say "no thank you" to dry, irritated, thinning skin and the dreaded maskne! Registration for Winter SkinCamp is OFFICIALLY OPEN!What's inside this epic program at https://winterskincamp.com“WINTER SKINCAMP IS FINALLY HERE!”Join Rachel Varga on a 5 week journey to get your skin prepped for this upcoming change of season, boost your skin health and get radiant skin.If you’ve all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin let’s get your skin glowing for the holidays (and for the rest of your life!) STAT!Early birds and VIP’s get access to bonus week 6 LIVE dermal rolling demo with me!November 8 – December 15 2020What’s included and what are you going to learn?1 LIVE Q&A call a week for 5 weeks with Rachel Varga to get you and your skin on track STAT with the best professional skin advice available today.All calls will be recorded and saved into the Private Winter SkinCamp Facebook Group. (If you don’t have FB that’s fine – I will send you the link to join!)What you need to be doing ASAP with your basic and advanced routine.My TOP ways to mitigate redness, maskne, collagen loss and much more…How to integrate natural collagen boosting treatments both at-home and in-clinic.Q&A on at-home skin rejuvenation options like Dermal Rolling and Red Light Therapy.The most cutting edge gene and gut tests for your skin.Access to the latest professional skin health updates that I haven’t yet shared – ANYWHERE!Q&A on what is worth spending your hard earned time and money on and which gimmicks to avoid!GET clearer SKIN and learn about incredible anti-aging options that you will use for the rest of your LIFE!WEEK 6 is the bonus week for early birds and VIP’s where I show you how I personally dermal roll where I haven’t shared anywhere else – EVER!Join me and the Winter SkinCamp Tribe and get your skin impossibly radiant and END 2020 WITH YOUR BEST SELF YET.Registration for Early Bird and VIP BONUES for Winter SkinCamp is OFFICIALLY OPEN!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get your skin ready for this next drier winter season and say "no thank you" to dry, irritated, thinning skin and the dreaded maskne! Registration for Winter SkinCamp is OFFICIALLY OPEN!What's inside this epic program at https://winterskincamp.com“WINTER SKINCAMP IS FINALLY HERE!”Join Rachel Varga on a 5 week journey to get your skin prepped for this upcoming change of season, boost your skin health and get radiant skin.If you’ve all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin let’s get your skin glowing for the holidays (and for the rest of your life!) STAT!Early birds and VIP’s get access to bonus week 6 LIVE dermal rolling demo with me!November 8 – December 15 2020What’s included and what are you going to learn?1 LIVE Q&A call a week for 5 weeks with Rachel Varga to get you and your skin on track STAT with the best professional skin advice available today.All calls will be recorded and saved into the Private Winter SkinCamp Facebook Group. (If you don’t have FB that’s fine – I will send you the link to join!)What you need to be doing ASAP with your basic and advanced routine.My TOP ways to mitigate redness, maskne, collagen loss and much more…How to integrate natural collagen boosting treatments both at-home and in-clinic.Q&A on at-home skin rejuvenation options like Dermal Rolling and Red Light Therapy.The most cutting edge gene and gut tests for your skin.Access to the latest professional skin health updates that I haven’t yet shared – ANYWHERE!Q&A on what is worth spending your hard earned time and money on and which gimmicks to avoid!GET clearer SKIN and learn about incredible anti-aging options that you will use for the rest of your LIFE!WEEK 6 is the bonus week for early birds and VIP’s where I show you how I personally dermal roll where I haven’t shared anywhere else – EVER!Join me and the Winter SkinCamp Tribe and get your skin impossibly radiant and END 2020 WITH YOUR BEST SELF YET.Registration for Early Bird and VIP BONUES for Winter SkinCamp is OFFICIALLY OPEN! Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn with Dr. Kyrin Dunston and Rachel Varga on all things Menopause and insight into an exciting summit on navigating through menopausal changes with grace, adaptation and resilience!Learn more about Dr. Kyrin Dunston at https://www.kyrindunstonmd.com/*** REGISTER for the Stop the Menopause Madness Summit here! ***Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are going to talk about optimizing and aligning your inner state using ancient wisdom tools with Theory U from MIT to allow you to be your most beautiful, radiant and sovereign self. Learn with us about living and working with the seasons in a contemporary leadership context through indigenous Celtic teachings and wisdom. We are going to also talk about Theory U from MIT which is a methodology and emergent strategy for co-creating the future. Theory U is a leadership strategy to help keep our thoughts, mind, and work organized in order to help us do the work we are here to do! Learn with Nadine McCarthy and Rachel Varga about how nature can heal, guide and inspire us!Find out more with The Celtic Leadership Program with Nadine McCarthy here: https://nadinemccarthy.ie/Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you heard of online virtual summit talks? Today's episode is geared towards the provider or expert looking to evolve and share their message online through a virtual summit with the inventor of the One Day Summit, Dr. Mark Wade. We also share the many things getting in the way of how information is shared at this time, and how virtual summits are (in my opinion) the way of the future for sharing helpful information and having fun at the same time!If you have a message you're wanting to share with the world, Virtual Summits are one of my favourite ways to do this. Learn more about how Dr. Mark Wade's Virtual Summits can help you share your message reach more people!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What types of questions should we be asking the companies that are there to help us test and track our health? Should we be concerned about data collection? How can we learn to test and optimize our health without sacrificing our precious privacy - or is privacy a thing of the past? Learn in today's episode with Dr. Erika Gray an "industry insider" in the space of gene testing and what you need to know before sending off your biological samples for analysis!In the age of information, it's all about efficiency and optimization of our time and money. When it comes to our skin health, it's about time we have access to asking our own physiology what it has to say to optimize our skin health. Dr. Erika Gray is the Co-Founder of ToolBox Genomics and she shares with us what my results were in regards to my nutrition and detoxification pathways for optimizing my overall health (and of course skin health) through my recent testing at https://toolboxgenomics.com/rachelFind out more about Dr. Erika Gray here! https://toolboxgenomics.com/rachel and @thegenewhisperer on Instagram for more information!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Justine and I review our personal dermal rolling routines, brand preferences, depth preferences and more! This is a fun and informative episode for anyone considering starting dermal rolling or upgrading a routine including transitioning to a deeper depth.Learn more about this incredible woman at https://justinestenger.ca/about-me/ @justinestenger on IGHere's a little about Justine's philosophy! Each one of us is different, with unique dietary needs based upon their genetics, environment, lifestyle, age, stress levels, childhood experiences, childhood nutrition, pharmaceutical history, and current state of health.Understanding those differences and treating each client individually is a key component to my work.I will educate and empower you to take control of your health. To be an advocate for your health and to open your eyes to the body’s incredible capacity to heal.For skin and rejuvenation inquiries, please reach out with your questions at [email protected] more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's discussion is on reclaiming your wellbeing with GOOD FATS for the skin and body with Justine Stenger. How can we improve our skin using certain supplements, and which ratios of fats are ideal for our face and body!Learn more about this incredible woman at https://justinestenger.ca/about-me/ @justinestenger on IGHere's a little about Justine's philosophy! Each one of us is different, with unique dietary needs based upon their genetics, environment, lifestyle, age, stress levels, childhood experiences, childhood nutrition, pharmaceutical history, and current state of health.Understanding those differences and treating each client individually is a key component to my work.I will educate and empower you to take control of your health. To be an advocate for your health and to open your eyes to the body’s incredible capacity to heal.Please reach out with your questions at [email protected] more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.