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The Save The Marriage Podcast

The Save The Marriage Podcast

Lee H. Baucom, Ph.D.

212 episodesEN-US

Show overview

The Save The Marriage Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 212 episodes. That works out to roughly 75 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 18 min and 24 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 25 episodes already out so far this year. Published by Lee H. Baucom, Ph.D..

Episodes
212
Running
2021–2026 · 5y
Median length
21 min
Cadence
Fortnightly

From the publisher

Learn how to save your marriage and improve your relationship. Stop your divorce and restore a loving relationship. Join Dr. Lee H. Baucom for this impactful podcast that can save your marriage.

Latest Episodes

View all 212 episodes

Four Fails to Saving Your Marriage

Jun 24, 202619 min

What Stage is the Crisis?

Jun 17, 202621 min

Marriage In The Kettle

Jun 10, 202614 min

Having Hope vs. Building Hope

Jun 3, 202622 min

When You Failed Therapy (Or Therapy Failed YOU)

May 27, 202615 min

When Your Spouse Says Divorce: What To Do In The Next 72 Hours

May 20, 202614 min

CAN Every Marriage Be Saved??

May 13, 202620 min

Is Your Marriage Bankrupt — Or Just Overdrawn?

May 6, 202617 min

Dials and Switches

Apr 29, 202614 min

How to Stop Dysregulaton Before it Stops You – EJ and Tarah Kerwin

Apr 22, 202645 min

Addicted to Blame?

Apr 15, 202617 min

The (Created) Past Hurts Your Marriage

Apr 8, 202617 min

Ep 595Not Knowing vs. Not Doing

You know something is wrong. You might even know, in some general sense, what needs to change. But you're still stuck. Maybe you've tried things. Maybe you've researched, listened, read. Maybe you've had the conversations, made the gestures, given it time. And yet... here you are. There's a reason for that. And it's not what most people assume. Most people in a marriage crisis think they're stuck because of one thing: they either don't have the right information, or they can't seem to act on what they know. Pick one. Figure out which one is your problem. Fix it. Except it's almost never that simple. And treating it that simple is part of why the stuck feeling persists. In this episode of the Save The Marriage Podcast, I'm digging into the real reason most people can't move forward — and why the answer isn't more information, and it isn't just willpower either. There's something underneath the stuck feeling that nobody talks about. And until you name it, you'll keep doing what you've been doing. Which, as you've probably noticed, isn't working. Listen below. (Or find the Save The Marriage Podcast on your favorite podcast app — search "Save The Marriage.") RELATED RESOURCES: Save The Marriage System Save The Marriage Coaching Options

Apr 1, 202616 min

Ep 595This Is How You “Diss” Your Marriage

Most people assume a marriage falls apart because something went wrong. A betrayal. A blow-up. A moment where everything changed. But that's rarely how it actually happens. What I've watched — in couple after couple over 25 years — is something much quieter. Much slower. And in a lot of ways, much harder to reverse, because it's almost impossible to see while it's happening. There's a path. A progression. A series of stages that couples move through — not because they want to, not because they're bad people, but because disconnection follows a predictable direction once it gets started. And here's what makes it especially difficult: at each stage, what you notice most is what your spouse is doing. The distance they're creating. The disinterest they're showing. The disrespect coming out in their words. What's harder to see — much harder — is your own place in it. Last week I talked about momentum, and how the pause button sets a relationship moving in a direction most couples don't notice until they're deep into it. This week, I want to talk about where that direction actually leads. Because there are stages. And most people, when they hear them described, can tell you exactly where they are — even if they couldn't have named it before. A few things worth sitting with before you listen: If your spouse feels more like an opponent than a partner right now, when do you think that actually started — and what were the signs you missed? Is it possible that what looks like a character flaw in your spouse is actually a stage in a process? And does that change anything? If you knew there was a map of exactly how disconnection progresses — and a point on that map where you currently are — would that give you more hope or less? That last question matters more than it might seem. This episode walks through the full arc, from the moment connection begins to build, through each stage of how it comes apart, all the way to what I consider the deepest point of crisis. And what it takes, even from one person, to begin reversing it. If you've been wondering how you got here, this is the episode. Listen to this week's Save The Marriage Podcast below. RELATED RESOURCES The Pause is a Problem Momentum Hides the Problem Save The Marriage System

Mar 25, 202619 min

Ep 594Momentum: The Physics of a Failing Marriage

My high school science teacher almost helped me make TNT in the chemistry lab! That's how this episode starts. But it's not really about chemistry. It's about physics. Specifically, it's about momentum... and why the same force that keeps a relationship strong is also the force that quietly destroys it without anyone noticing until it's almost too late. Here's the thing most couples never consider: love isn't what holds a marriage together over time. It's what starts the process. What actually carries a relationship forward — or pulls it apart — is momentum And momentum follows rules. When couples come to me in crisis, one of the most common things I hear is some version of: "I didn't see it coming." Or: "I thought we were just going through a phase." Or: "I thought once things settled down, we'd get back to each other." They're not wrong that something changed. They're just wrong about when it started. The damage was already done — quietly, gradually, in a direction they couldn't feel — long before the crisis arrived. This episode is about why that happens. And why the natural response most people have when they finally do notice? It often makes it worse. A few things worth thinking about before you listen: If you can feel that your relationship has lost something, but you can't point to when or why — is it possible the answer is further back than you think? What happens to momentum when you stop adding energy to something? And what happens after it stops? Why would reaching hard toward your spouse in a moment of crisis push them further away instead of closer? The physics are more predictable than you'd expect. And understanding them might be the first thing that actually makes sense of where you are. Listen to "Momentum" now, below. If you're past the point of just feeling the drift and you're now in real crisis, the Save The Marriage System is built for exactly this moment. It's the roadmap back, from where momentum has taken you, to where you actually want to go. RELATED RESOURCES: 7 Stages of Disconnection Resources for Healing Disconnection Save The Marriage System

Mar 18, 202621 min

Ep 593Limiting Beliefs That Limit Your Marriage

It almost seems redundant, doesn't it? If you have limited beliefs, they could limit something -- say, for example, your marriage. I say IF you have limited beliefs. Full disclosure: We ALL have limited beliefs that are limiting us. We ALL have blind spots, assumptions, even untrue beliefs. We just don't notice them. And we pay a price for that. Especially since we usually fail to notice or address these limiting beliefs. Do you think your limiting beliefs MIGHT be limiting your life and your marriage? I'm betting that is the case, since it is true for all of us. Here's the good news: you can change your limiting beliefs. Once you know what they are. And decide to change them Listen below for this week's podcast. RELATED RESOURCES Myths About Marriage (And Saving It) Fears That Hold You Back Is Your Spouse Stuck? Grab The Save The Marriage System

Mar 11, 202611 min

What DOES Pickleball Have To Do With Marriage??

Probably more than you want to admit. I've been playing pickleball for about four years. Started when my wife and I moved to a new community — we were looking for something to do and a way to meet people. Neither of us expected it to become a weekly ritual. But somewhere along the way, I started noticing something I couldn't shake. The patterns showing up on that court? I'd seen every single one of them in struggling marriages. Not as a loose metaphor. As an almost exact parallel. The partner who can't stop criticizing every shot — and wonders why the other person stops trying. The player who decides if the game isn't going their way, they won't play at all. The one who takes every shot, carries every point, and then complains their partner doesn't contribute. The "coach" nobody asked for, offering feedback that doesn't land as helpfulness. Sound like anyone you know? Here's what got me thinking: pickleball, at its best, is a partnership game. You win together. You cover each other's deficits. You communicate before the moment demands it. You keep playing even when the score isn't going your way. And at its worst? It looks a lot like the patterns that quietly destroy a marriage. There's one thing in particular I talk about in this episode that I think will stay with you — something most people never notice on the court or in their relationship. It has to do with the difference between the last shot and the setup that made it inevitable. Most of us only see the last shot. A few questions worth sitting with before you listen: Do you and your spouse actually have a strategy — or are you just reacting to whatever comes at you? When something goes wrong, are you looking at the last moment, or the conditions you both built leading up to it? Are you the kind of partner you'd actually want to play with? That last one might sting a little. It's supposed to. This week's episode of the Save The Marriage Podcast is a little lighter than usual — but lighter doesn't mean less important. Sometimes the clearest mirror is the one you least expect. Listen to "What Does Pickleball Have To Do With Marriage?" right here. And if you're at a point where the game feels broken — no strategy, no direction, and you're not sure your partner is even still playing — the Save The Marriage System is where to start. It's the map for getting back on the court together.

Mar 4, 202628 min

Ep 590Stop Spinning the Wheel

Einstein said we can't solve our problems with the same thinking that created them. And if you've been working on your marriage—trying hard, putting in effort, doing everything you can think of—but nothing's actually changing? You might be spinning the wheel. Pursuing harder. Forcing conversations. Making grand gestures. Reading every article, watching every video, trying every technique the algorithm throws at you. That's effort. Real effort. But it's pointed in the wrong direction. In the last episode, I talked about why "if it's meant to be" is dangerous thinking. This episode is about what you do instead. Not just recognizing the myth is wrong, but understanding what intelligent effort actually looks like when you're trying to save a marriage. Because here's what most people miss. The marriage that's in crisis right now? It didn't fail because you picked the wrong person or because your love wasn't strong enough. It failed in design. The culture gave you a destination—happily ever after—and almost nothing about how to actually get there and stay there. So when things fall apart, it's not a destination failure. It's a navigation failure. And that changes everything. In this episode, I walk through what it actually means to rebuild a marriage. Why it feels so much harder than it did at the beginning. Why you're not maintaining orbit—you're relaunching. And what to do when you're the only one putting in the energy. Listen below. RELATED RESOURCES "If it was meant to be" Episode Why Your Spouse Doesn't See a Change Save The Marriage System

Feb 25, 202617 min

“If It Were Meant To Be”… Is a Load of Crap!

I hear it a lot. Sometimes from someone in the middle of a marriage crisis, trying to make sense of the pain. Sometimes from someone who hasn't hit crisis yet, but carries the belief quietly in the background — like a safety net they don't know they're depending on. "If it's meant to be, it will work out." It sounds like wisdom. It sounds like acceptance. If you've thought it yourself, I understand why. It offers something we all want in a painful moment — a clean explanation that doesn't require anything else from you. But I want to make the case that this phrase — as comforting as it feels — is one of the most dangerous ideas your marriage has ever encountered. Here's why. Our culture handed us an incomplete story about love and marriage. A story built on two beliefs so familiar they don't even feel like beliefs. The first says that finding the right person is the whole game — get the selection right, and everything follows. The second says that real love shouldn't require much effort — if you have to try hard, something is probably wrong. Neither of those beliefs is true. And together, they set up a very predictable failure — one that has nothing to do with whether your love is real or your person is right. What if your marriage isn't experiencing a destination failure? What if it's a navigation failure? Those are very different problems. And they have very different solutions. In this episode of the Save The Marriage Podcast, I dig into both. Where these beliefs come from. Why they're so seductive. And what they actually cost you when things get hard. Listen below. RELATED RESOURCES The Save The Marriage System The Pause Button Problem Hope When Your Spouse Has Given Up

Feb 18, 202615 min

Ep 588When Pop Psychology Destroys Your Marriage

"I'm just Type A—that's why we clash." "I'm an Alpha male. This is just who I am." "I'm anxiously attached. I can't help how I react." I hear these statements constantly in my coaching work. And every time, I watch the same thing happen: growth stops. The label becomes a shield. The framework becomes a prison. And the marriage stays stuck. In this episode, I'm examining three of the most popular psychological frameworks people use to explain their behavior—and what the research actually says about them. Spoiler: the science doesn't support what most people think it does. What We Cover: Type A personality and what the research really found (hint: it's not about drive or ambition) Alpha Male theory and the wolf study that's been debunked for decades Attachment styles—solid research that people are using in terrible ways Why these frameworks become barriers to change instead of pathways to growth The difference between using psychology as a map vs. using it as a jail cell Fair Warning This episode is direct. If you're invested in one of these frameworks, you might feel defensive listening to it. Pay attention to that reaction. It's information. Because your marriage doesn't need more explanation for why things aren't working. It needs change. And change becomes impossible when you're more committed to protecting your identity than examining your impact. This episode is about coachability—the willingness to question what you think you know about yourself in service of building the marriage you actually want. Ready to get uncomfortable? Listen below. RELATED RESOURCES: Save The Marriage System Dangers in Marital Therapy What are You Controlling?

Feb 11, 202639 min
© Copyright 2013-2024. All Rights Reserved by Lee H. Baucom, Ph.D. and Aspire Coaching, Inc.