The Sarah Fraser Show

Our friend Danni Starr is on the show and is DISHING it all. What happened on 93.9 WKYS after they cancelled her morning show last week, did nanny gate play a role, and what is next for Danni? Plus, Sarah got the sweetest text from Dan but did he really write it for her? It’s all going down on today’s show! Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Beatrice Pouligny is a space energy clearer. She’s live in studio to clear the energy and she has some thoughts on Sarah and Paul’s dynamic. Plus, the scary 3 second rule men are using on women. Thoughts on #permitpatty, Cristiano Ronaldo’s bizarre family situation, and pineapple mail! Email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Paul chat live show, Paul’s big Emmy night is this weekend and he wants to practice his winning and losing face. Plus, 4 out of 10 people deleted their social media last year, and double dipping in that ranch dressing could give you herpes! NASTY! Tony Lewis Jr...activist and author of SLUGG: A Boys Life In The Age of Mass Incarceration is on the show! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

A recap of our live podcast show, AJ is back with no tattoo but lots of stories of her LA trip. Here are the 19 moves your dog makes and what it’s trying to tell you...plus, popular DC radio and TV personality Julie Wright is on the show talking body acceptance, working at Channel 7, and overly sensitive new hires. Join us Saturday June 23rd at Well-Ray Del Ray in Alexandria, VA. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Danni Starr is back on the podcast and Sarah, Paul, and Danni discuss their upcoming live podcast show June 17th. Plus, why was Paul missing from the show last week? The crazy answer has listeners cheering him on. Our thoughts on Netflix series “The Staircase,” these unexpected snags are making it harder for couples to get divorced, and Sarah reveals how her commencement speech went, and the cringe worthy joke the audience didn’t laugh at. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

DC Radio personality EZ Street co-hosts the show. EZ talks his long-time career at 93.9 WKYS, his biggest radio rival, and how he came up with his legendary slogan 'thanks for rolling with a brotha.' Plus, Uber is going to be able to tell if you're drunk and producer AJ is getting her first tattoo and her parents have NO idea. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Wharton is mysteriously MIA from the show...he called us last night and said he had a ‘dental procedure’ but word on the street is...we call him to set the record straight! Former Fox 5 DC political reporter, and pageant contestant Ronica Cleary is on the show to discuss Miss America ditching the swimsuit competition. Plus, here’s how long millennials date before saying ‘i do’ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

CABOT PHILLIPS: viral star (you've seen him on Ellen for his Zombie Apocalypse video), conservative activist, and media director at CampusReform.com is on the show. We chat President Trump, will he win a second term? How much money do you really make from Youtube, the FBI agent who discharged his weapon while doing a back flip in a club, and a listener wants to make us a breastmilk smoothie. Email us: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Paul are at it again! They share their thoughts on Roseanne being cancelled, Drake and Pusha feud. Plus, Paul has an ambien story that has us dying. Eat this if you want to get preggers, we read funny Tinder profiles in our "Deep Thoughts From Tinder" segment, and is acne now trendy? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Umm….apparently breastfeeding your partner is a real thing and perfectly fine. Producer AJ reveals she had no idea what a boner was until 8th grade. There’s a new group of ‘carnivore dieters’ who mock Vegans? And, pineapple mail is sooo good. Lots of people have thoughts on Leslie wanting a boob job. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Grammy award-winning singer Macy Gray is on the podcast! HILARIOUS. Macy talks about her ‘Making Kanye Great Again’ hat, working with Denzel Washington on Training Day, and more. Paul does a hilarious impression of Macy, plus a listener wants to know if she should cover for her cheating boss? Follow us on instagram @heyfrase @paulwhartonstyle Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Popular DC Blogger Blonde In The District is on the show talking about her tips for building your brand, is the blogger market over saturated, and her campaign with Washingtonian Magazine that received major backlash. Plus, Beyonce has bought her own church. The voice over actor behind Yanny vs. Laurel tells the world what he hears. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Guys...all we hear is Laurel! Who is hearing Yanny? Plus, Myra Harris is here...she’s the author of the cookbook ‘How To Get A Man.’ The delicious baker mixes recipes with erotic fantasy stories. Detective Paul Holes is the internet's latest true crime obsession. Here’s the one reason people quit their jobs according to Inc. Plus, ‘Paul Reacts’ and takes the ‘Laurel/Yanny’ challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Long time DC radio personality Aly Jacobs co-hosts the show today. Aly talks about how difficult it was to be a woman in radio, being fired from WMZQ, and her new adventure with RHOP star Monique Samuels. Plus, the NY psychic that didn’t see her arrest coming, mustache nails are a thing, and the first male sex doll is here! Taste of Arlington is on the show, and DC designer Tona Michelle with what to wear this wedding season. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Die. The show is hilarious today. Paul and Sarah discuss the Met Gala was it sacrilegious? NBC has investigated Matt Lauer and apparently none of the managers were aware of his shady behavior! Do we believe this? These are become the MOST watch youtube videos (hint: crab legs), and what advice do you give to a 12 year old that is being bullied. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

WTF! This serial pooper-intendent in New Jersey is too much for us! Sarah got the results of her first mammogram. A relationship expert says that you have three soulmates in your lifetime and most of the time they’re platonic. How many times a month, week, year should your partner go south on you? We discuss in light of DJ Khaled’s comments on The Breakfast Club, and Producer AJ and Digital Content Creator Leslie dish on how to land your dream job out of college. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Paul do a deep dive into Kanye’s TMZ interview. Why are americans so damn lonely? The Air Force says their fighter pilots were not drawing penis’ in the sky. And, one of Sarah’s exes is on the show and now a SPONSOR! Mark Livingstone reads emails from when they dated! Is this radio show Sarah auditioned for sexist? We discuss it all! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Fox 5 DC producer and viral star Justin Stewart joins the Hey Frase Podcast. Justin shares how you can get booked on TV. How his mom put him out at 18 but they are closer than ever, coming out as gay, being your authentic self and more. Plus, we weigh in on Ye vs The People, Michelle Wolf, and pansexuality. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

DC based comedian Rob Maher is on the podcast. Rob has opened for Tiffany Haddish, Kevin Hart, and more. Rob and Sarah chat about the woman in Spain that looks exactly like President Trump, funny Tinder profiles, and Stage 3 colon cancer survivor Jasmine Petross is on sharing her story of survival. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Fraser, Paul Wharton, and Danni Starr join forces on today’s episode. They chat Kanye West tweets, is Kanye getting ready to run for President and do a bait and switch? A listener wants to know how she can rebuild her self-esteem after dating a scammer. Danni talks about her new podcast ‘Empathy and Eyebrows’ and Sarah recaps her ½ a tank of gas trip to Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul tried the Rihanna challenge and kills it! Who smears products on their body better? Paul Wharton of bad girl riri? Sarah's man has lost a ton of weight by becoming vegan and now Sarah is loving throwing him around in the bedroom, plus, unicorn island is real, and the man who spoke himself into working with Beyonce. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Brown is an awesome 17 yr old student from Houston, Texas who was accepted to 20 colleges including Harvard, Princeton, Yale. Last week I was a part of a Fox 5 DC story that went viral because of our comments. I have apologized to Michael and his mom but I wanted to an open conversation about my comments, white privilege, intention, and how to become an alley for people of color. Shawn Renee an activist and media personality, plus Hilari Younger a former TV personality, activist, and Texan have this open discussion with me. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

WARNING - OUR PODCAST IS NSFW. Paul is back on the show after two weeks! Hear his stories of hanging with Jennifer Lewis from Blackish, Vivica A. Fox, and more. Plus, some parents are raising their kids gender neutral...here’s what that means. Our thoughts on Tristan Thompson's cheating ass and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

We are LOVING the mom who sent her 10 yr old son to school in a McDonald's stripper shirt. This wedding planner says you either need a gift registry or you don't but stop beating around the bush. The hottest come up on the internet is a man that lost 70lbs, and a dabbing 8yr old pulling on cherry blossom tree limbs is our favorite people watching moment. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Our podcast studio is right next to an office of nuns and they keep locking us out of the bathroom - do we need to confront them? We’re fired up about the women from thecut.com who says she was ‘too hot’ to make friends and find a job. And, a ‘canabrunch’ wants the show to come do a cannabis brunch, should we do it? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Darby from Real Housewives of Potomac is on the show. Ashley dishes on why she and husband Michael decided to reconcile, Karen Huger’s tax trouble, and her best advice for women to overcome life challenges. Plus, ‘Pineapple Mail,’ listeners have thoughts on Sarah’s relationship and if you should marry your best friend. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

How much time should a couple spend together? Sarah and her man are fighting over how much time they should spend together. Plus, is 'Sweet Jesus' ice cream offensive, 'ecosexuals' are real and have sex with the earth. And, it's Wednesday so we read the funniest Tinder profiles on the internet. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

From masturbation to marches we cover it all. A recap of the Stormy Daniels 60 Minutes interview, a listener wants to know if it’s strange to masturbate in front of your pet? Here are honest answers from men as to why they didn’t offer to pay on a first date. And, Elise Crawford Gallagher is the founder and CEO of Ringlet Studio, they are the only DC digital marketing company that works with female entrepreneurs only. She shares the two biggest pieces of advice to grow your brand and business online. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Top DC radio personality Danni Starr joins Sarah and Paul on the show today! Hear what she has to say about the recent controversy at 93.9, and is Danni going to be Sarah’s surrogate? Plus, Katy Perry’s kiss was it #himtoo, male birth control is SO close to happening, and we read the most hilarious Tinder profiles from the week. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Are spin classes and crossfit classes too white and too young? Our thoughts on no pre-up for Prince Harry, Jim Carey’s Sarah Hukabee Sanders picture, and we share our favorite memes of the week. Plus, sad moment. Our producer AJ’s doggie was killed over the weekend when she was hit by a car, AJ needs your good vibes. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Blac Chyna’s dating an 18 yr old and find out why he refuses to wear a condom when they’re having sex. Sarah wants to know if she should post a racy picture of herself bending over in an irish leprechaun outfit...her boyfriend says NO WAY. Plus, who can jug a beer faster...Sarah or Paul? They take on the Tom Brady/Stephen Colbert beer challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio and media personality Danni Starr was supposed to be on the podcast today but because of recent developments over the weekend she had to cancel. People are going hard for Danni, radio was built on staged bits. I share my own history with staged radio. Plus, we discuss OJ Simpson: The Lost Confession, the girl who plucked her eyes out high on meth, and reality star Hilari Younger joins us to talk about if Bruno Mars is a cultural appropriator. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Clearing The Air. After Sarah’s announcement on Monday everyone thinks Paul is leaving the show, we discuss. Plus, here are the 5 signs a woman wants to have sex with a guy according to real women! This therapist says women SHOULD NEVER date a man who has NO female friends. OMG, have you thought about getting plastic surgery because of a selfie? This engineer says we’re not ugly, we’ve just been taking selfies the wrong way. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

So excited to be building the Hey Frase Show Content and bringing it to life on video. I've done a lot of experimenting this year and I'm ready to share this with you! Plus, we recap the Oscars and are totally confused why Ryan Seacrest was allowed to interview on the Red Carpet. People are flipping out about this picture of a woman proposing to a man. And why is AJ, our producer getting 1 star Lyft driving reviews? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

March 8th join us at Waxing The City Alexandria for our ‘booze, bikinis, and back waxes party. Details on heyfrase.com. Would you want stripper at your funeral? What’s more basic an engagement ring in an avocado or in an Ugg boot? Sarah is wondering if she needs to send a disclaimer to people before she hosts events cause of her potty mouth, and so much more your knickers are going to be all up in your ass. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On part 3 of my 3-part series on opioid and alcohol addiction we talk with 2 awesome people about the science and recovery of addiction. Joe Olechowski looks at an addicts to DNA to figure out how to better treat a person battling addiction. How do you help an addict who is also bi-polar or depressed? Joe discusses. And, Nicole Vasquez is a recovery addict and helps get people in treatment. She talks about the cost and success of treatment centers. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

OMG! Today's show is sooo juicy. Paul's one night stand (chuck) was supposedly in an open relationship, one problem, chuck forgot to tell his wife. Find out what Chuck's wife texted Paul about their hookup. Plus, our thoughts on #guncontrolnow, and 3 people have died trying to find a $2 million dollar treasure. Should the man behind this so called treasure hunt be charged with murder? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Philips is a professional interventionist. Rob has helped hundreds of families and individuals deal with the opioid addiction crisis. In part 2 of my 3 part addiction series Rob discusses how an intervention should take place, the best times for families to have an intervention, and how a real intervention is nothing like the TV show. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Valentine's Day! Here are the 10 things that men like during sex that will TOTALLY surprise you. Plus, we discuss Shaun White's gold medal win and sexual harassment claims. Why the hell can't wax museums figure out how to make a replica of Beyonce that looks like Beyonce? And...can white people dress up for the premier of Black Panther? Former reality star Hilari Younger from Designer Star is on the show to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Today starts my 3 part series on addiction. Everyone is touched by someone who is addicted to drugs or alcohol and the problem seems to be growing. Nicole Taylor is a recovering alcoholic and opioid user. She shares her amazing road to recovery which started when her boyfriend died of a heroin overdose, and how she helps men and women take the first steps to getting sober. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

#guestsdontpay has gone viral, are you tired of being asked to your friend's birthday brunch or sip and see and then being asked to be pay for it? We love this new 'tampliner' that is a tampon and pad in one. Is flipping off a cop free speech or a crime? Plus, listener emails: Someone is VERY pissed about Paul losing his virginity to Elmo. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The last week of February is National Eating Disorder week. Millions of men and women are suffering from what is now called ‘disordered eating,’ it’s struggling with eating without having a full blown eating disorder. Rock Recovery is a DC based non-profit that is trying to educate the masses, Christie Dondero Bettwy runs the program and shares with us how the stigma is changing and what to do if you’re suffering from disordered eating. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheating vs. hiding money!? Which is a bigger betrayal? Sarah wants to know how she can keep supporting her addict friend without feeling disappointed? Is Paul dunzo with his new man Chuck, and get free pizza and plan your own death!? WIN WIN. Plus, the new 5 dating terms you need to know. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're over job. If you don't love what you do. If you have a gut feeling pulling you to live your dream this podcast episode is for you. Sammy Simpson is a 'passion curator.' For the past 20 years he's helped companies and individuals (me!) find their true passion and create a plan of action to do it. On today's show he'll give you two exercises that can help anyway start making a path to follow your dream. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul has a VERY personal reveal. He realized that he may have been sexually assaulted by a famous person. Plus, if you went to your rich friends house and they had their kids doing coat check and asking for tips would you tip the kids? Or is it ridiculous the rich family is making money at a free event? And, meet Rick The Rula our new driver and podcast greeter! Sarah is in love. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Tolu Bamwo is a DC based photographer. In September 2017 before the #metoo movement started, Tolu decided to create a photo series called ‘Little Red’ about women’s stories of sexual assault and harassment. The instagram series has taken off but not without controversy. Tolu discusses why he started this series and why men have been so against it. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

An animal shelter in Maine is raising money for a prosthetic penis for a pony, of course we have to call my mom. Our thoughts on Ann Curry admitting Matt Lauer is an asshole, and with the movement of #metoo do men need to ask 'is this ok?' before and during a hookup? And, Paul shares his HOT hookup with a taken man. [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

January 12th is the day that most people give up on their New Year's Resolutions. One of the biggest resolutions people make is wanting to lose weight. Chuck Carroll lost over 200lbs and has kept if off for 8 years. He's on the show to share his 3 tips to get started in weight loss and he's got a new podcast with What The Health star Dr. Neal Barnard Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Was Sarah just given a marriage and baby ultimatum by her man? Plus, Sarah and Paul weigh in on sex robots being hacked and having the ability to commit murder, a well known DC restaurant owner who was being impersonated online. An update on our listener Natalie, and do you have a fired co-worker who just can’t let go of their job? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

A listener is going thru the battle of her life and has sent us the most touching email! How can we help Natalie? We need your advice. Plus, Sarah has a mom friend who re-gifts her 3 yr old son his own gifts! Is she financially savvy or messing her kid up for life? Paul has a diamond earring giveaway that is happening with his book! And, our thoughts on Logan Paul, Hoda Kotb, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices