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Show Notes
This week the boys welcomed Kelly Ruck onto the pod for a chat!
Kelly has dappled in everything from hiking right through to marathons and is currently deep in the pain pit of triathlon. Kelly juggles all this whilst managin type 1 diabetes.
We cover everything from broken wrists, poorly organised events and how she manages a large social media following.
It was a great chat and as usual the hour flew by. What a warrior.
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