Show overview
The Runs Podcast has been publishing since 2023, and across the 3 years since has built a catalogue of 127 episodes, alongside 11 trailers or bonus episodes. That works out to roughly 140 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run an hour to ninety minutes — most land between 57 min and 1h 19m — and the run-time is fairly consistent across the catalogue. Roughly 69% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 3 days ago, with 32 episodes already out so far this year. The busiest year was 2025, with 48 episodes published. Published by THERUNS.
From the publisher
The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
View all 127 episodesJames Hunt - Who Wants To Hurt As Much As Me
Cam Boyek - Yeah Boy-Ek!
The Boys | I Can't Look At Strava
Joanne and Georgia | The Stanfields
Katie Plimmer | I Never Wanted To Race
David Mullarkey | I Want To Run LA28
The Boys | You've Got Bulging What?!
Donna Morris | I'm Pretty Good At All Distances
The Drovers Return | Adam, Callum and Tom
The Boys | Proper Running
Lloyd Sheppard-Brown | Maybe I'm A Marathon Guy
Craig Burrows | There's No Magic Formula
Meg Parry | I've Been Running Since Year 5
Rob Waters | Keep On Truckin'
Gaby Booth| London Baby
Laura Green | Boston Baby!
Aled Hughes | Boston Boys
S3 Ep 15Dan Woodger | Run London. Draw London.
This week the boys are both finally into a taper together, and Gareth has been overloading on advice from AI. What could go wrong?We were also joined by Dan Woodger for a good old chat. Dan is also running London this year, raising money for Oxfam, the only way an illustrator knows how - drawing! Hosted on Acast. See acast.com/privacy for more information.
S3 Ep 14Sam Hopkins | The Goalposts Always Move
EIt's April, and that means the boys are both running marathons this month!This week the boys breakdown San Dom 20 milers before welcoming local speedster Sam Hopkins on for a chat.With Sam we look at juggling training with life in the military, local racing and plenty more! Hosted on Acast. See acast.com/privacy for more information.
S3 Ep 13Tom Mahoney | 315 without carbons?
EWelcome back to The Runs!This week we welcome Tom Mahoney onto the pod for a chat! Hosted on Acast. See acast.com/privacy for more information.