Season 2 · Episode 4
THE ONLY GOAL I HAD LAST YEAR WAS TO BREAK THE 4 MINUTE MILE
The Runs Podcast · THERUNS
January 31, 202554m 41sExplicit
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Show Notes
Niki and Gareth are both rougher than tarzans' feet this week, but the show must go on!
On the other hand, expert pacer Ben Claridge joins us from a lovely ski chalet in France, taking a break from the slopes.
This week the boys travel through Ben's journey that has seen him pivot between the 400 and 800, throwing in a couple of other distances, all building up to breaking the 4 minute mile in the summer of 2024!
Top boy, Ben.
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