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Training Tuesday: When to Get Tough vs When to Bail on a Workout
Episode 408

Training Tuesday: When to Get Tough vs When to Bail on a Workout

The Running Public

February 20, 202459m 52sExplicit

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Show Notes

Some days you just don’t have it. Some days you’re way slower than your intended pace. Some days you’re just fatigued. When should you push through and when should you live to fight another day?