Episode 372
Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense
October 4, 20231h 5mExplicit
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Show Notes
Episode Two of our mini series! We all have workouts which would make absolutely zero sense on paper. Maybe you just love the workout. Maybe it is necessary for injury prevention or mental toughness. Or maybe it really just doesn’t make any sense and you shouldn’t be doing it!