Episode 450
Training Tuesday: Training Styles, Volume, and Extending from Half to full Marathon
July 17, 202436m 7sExplicit
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Show Notes
Today we discuss how much volume is needed for an athlete to run-walk a marathon, how we would train for life if races ceased to exist, what we would do if we had one year to become the biggest monster possible, and what to do if your half marathon time is disproportionate to your marathon time.