Episode 301
Training Tuesday: So You’ll Never Be “Fast”
January 17, 20231h 9mExplicit
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Show Notes
As much as we like to talk about optimizing race performances, there is a whole sect of the population who will never be considered fast and who don’t really have any desire to be fast. That’s not why they run. So how do you approach running if your goal doesn’t have anything to do with speed?