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Training Tuesday #69: Managing Race Efforts
Episode 139

Training Tuesday #69: Managing Race Efforts

The Running Public

May 25, 20211h 24mExplicit

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Show Notes

One of the hardest parts of endurance racing is choosing the correct effort and pace for any given race distance. Some people seem to intrinsically understand how to manage their race efforts, but the vast majority of us crash and burn time and time again. Today we give you all our tips, tricks, and strategies for nailing your next race!