
Episode 119
Training Tuesday #59: Racing Back to Back Days
March 16, 20211h 4mExplicit
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Show Notes
Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you!
- How to train for multiple days of racing
- How to approach race week
- What to do immediately after Race #1
- How to warm up Day #2