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Training Tuesday #59: Racing Back to Back Days
Episode 119

Training Tuesday #59: Racing Back to Back Days

The Running Public

March 16, 20211h 4mExplicit

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Show Notes

Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you! 

  • How to train for multiple days of racing
  • How to approach race week
  • What to do immediately after Race #1
  • How to warm up Day #2