
Episode 189
Episode 94: Joey Keillor - Run Great When it Counts
November 26, 20212h 2mExplicit
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Show Notes
Steeplechase national champ, 2:21 marathoner, high school coach, and author Joey Keillor joins the Philosophy of Training series this week. If you’ve ever struggled with underperforming or overtraining, this one is for you!