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Episode 62: Lisa Kraker - Running for Happiness
Episode 124

Episode 62: Lisa Kraker - Running for Happiness

The Running Public

April 2, 20211h 15mExplicit

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Show Notes

Brakken's wife, Lisa, finally joins us today! Lisa hates racing. Hates it. She also can't stand easy runs, training schedules, and scripted quality workouts. We discuss how she structures her training and life in order to keep running a purely enjoyable and therapeutic exercise.