
Episode 124
Episode 62: Lisa Kraker - Running for Happiness
April 2, 20211h 15mExplicit
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Show Notes
Brakken's wife, Lisa, finally joins us today! Lisa hates racing. Hates it. She also can't stand easy runs, training schedules, and scripted quality workouts. We discuss how she structures her training and life in order to keep running a purely enjoyable and therapeutic exercise.