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Episode 28: Ryan Kent
Episode 55

Episode 28: Ryan Kent

The Running Public

July 31, 20202h 3mExplicit

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Show Notes

Ryan Kent has been a at the top of the OCR scene for the past 6 years, but 2020 has been unlike any other year for him. With the pandemic making it impossible to earn a living through race results, Ryan has reinvented himself. Working full time, with his first baby on the way, he is in the best shape of his life and ready to unleash that fitness upon the first race that re-opens. Today we touch upon balancing training and work, eating disorders and racing weight, his training philosophy, goals for the 2021 season, and what life will look like for him now that he is going to be a dad.