PLAY PODCASTS
Episode 135: Rich on Hybrid Training
Episode 269

Episode 135: Rich on Hybrid Training

The Running Public

September 17, 20221h 49mExplicit

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Rich Ryan is the fastest runner to go all in on hybrid races (running + strength stations). Why he chose to, what he does, how he does it, and how the Everyman athlete can do it!