Episode 170
We're Back in the UK!! What We've Learnt From Our Time Running In Kenya
The Running Hub · The Running Hub Community
August 25, 20231h 5m
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We're back in the UK and preparing with our last few races before Berlin Marathon.
In this weeks episode we summarise our time in Kenya and what we've learnt and taken away from training with some of the worlds best athletes.
Is there really a Kenyan secret?
Catch up as we recap our training, chat about the start of the World Championships in Budapest and talk about our onwards travels and what's going on in The Running Hub.