Season 4 · Episode 77
Sam Lewis - How To Run Sub 3 For The Marathon - Episode 77
The Running Hub · The Running Hub Community
October 29, 20211h 1m
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Show Notes
In today's episode we're joined by Running Hub member Sam Lewis who has recently run the Manchester Marathon in under 3 hours. Sam joined us on the episode to talk about his journey from unfit to sub 3 marathoner and what has motivated him along the way.
We talk through his training process, what he's learnt and what it takes to reach that elusive barrier.