Episode 175
Post Marathon Recovery - What's Next?
The Running Hub · The Running Hub Community
September 29, 202329m 1s
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Show Notes
We're currently on holiday, but didn't want you missing out on an episode!
We chat through what you should be doing in a marathon reocvery phase, what we plan to do after Berlin Marathon and also what we've got planned for the rest of the year and our upcoming races.
We'll be back next week with our Berlin Marathon recap so stick around for that.