Season 4 · Episode 79
How To Train In The Winter - Episode 79
The Running Hub · The Running Hub Community
November 12, 20211h 10m
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Show Notes
Join Katie and James for this weeks podcast all about winter training.
We talk about how to safely training during the colder and darker months, what you should be doing at the end of the year and how improving now will make you a better runner for the new year!