Breaking The PB Barrier: The Mental and Physical Components of Half Marathon Performance - Cambridge Half Recap
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we celebrate the wonderful achievements of our Running Hub Community members at the Cambridge Half Marathon over the weekend.
We also highlight our Toyko superstars who completed the marathon over the weekend.
We also delve into our own races and break down a bit further the mental component of racing a half marathon. Coach Katie was very open, honest and raw about her race prep and how importnat the mental aspect of race prep is very important.
We also showcase how our members got on and what contributed to their individual races and successes.
Only a few more days to sign up to the Fundamentals Course -
https://the-running-hub-community.circle.so/checkout/the-fundamentals-programme
Social Media LinksFollow us on facebook - https://www.facebook.com/TheRunningHubCommunity/ Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @jamesdown1986Join The Running Hub Community - www.therunninghub.co.uk/the-running-hub Follow us on YouTube - The Running Hub Community
Running Training Plans and Online Coaching[email protected] [email protected]