Boston Strong - Tips for Qualifying, Race Day & Marathon Mindset with Chris Knighton
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Show Notes
In this weeks podcast we are joined by running coach Chris Knighton.
Chris was born in Boston and first watched the marathon as a small child. Years later he has qualified multiple times to run the race and has coached lots of athletes to BQ's.
In this episode Chris joined me to talk about:
- How to qualify for the Boston Marathon and what makes it so special
- Race day tips, a course profile and how to best run the race
- Marathon mindset tips for anyone running a marathon soon.
A great episode and lots to take away!
LINKS
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