The Rise & Conquer Podcast

In this episode we chat about G’s journey through motherhood and the creation of her new course Re-birth. They say when the baby is born, so is the mother, the woman was always, but the mother wasn’t. So it’s not surprising that it was an emotional rollercoaster that left her feeling so disconnected from herself, confused and lost. G had to go do a lot of self-development and identity work that helped her step into her new self as a mother, leader, businesswoman and friend. If you’ve been feeling lost, disconnected and a bit confused and want to know how to come back to yourself or come to your new self then this is the episode for you. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

Have you been limiting yourself?ICYMI, we had a DM sent in from a listener a few weeks ago as she was triggered by Georgie which we unpacked on the poddy. We had the most amazing response from her which we go through in this ep. We also chat about how important it is to be able to hold duality & what it ACTUALLY means when we find ourselves judging other people’s priorities and decisions (if you say you don’t do that you are lying to yourself 🤣) G shares some of the things that trigger her personally that she is currently working through & her top tips on how we can all use things that trigger us to help us improve because triggers are actually just mirrors 👀 Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

“Your urgency is NOT my emergency” 👏🏼 On today’s ep of the poddy we sit down with Téa Angelos, the founder of Smart Women Society. We chat all things money, career, wellbeing and love including: How to create the perfect budget? How to avoid impulse purchases? What to do when you feel stuck in your job? How to leave work at work? What are some red and green flags in friendships and relationships? If you’re in your 20’s and just want to know how to do “life” then you will love this episode. Téa is a wealth of knowledge and we loved doing this hotline with her and can’t wait for you to hear. Click here to shop our Limited Edition LHFM Journaling Boxes You can find more information about Smart Women Society here. You can find Smart Moves here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .See omnystudio.com/listener for privacy information.

The 7 Rules that have changed my life 💗I’ve been speaking a lot about being your own best friend at the moment and self-development can be such a lonely road that it is so important to master this. If you find yourself constantly looking for support and validation from others and not being able to give it to yourself it might be time to work on being your own best friend! On Today’s ep of the poddy we unpack the 7 rules G has used to propel her to her next level, talk about how she created them and how she stays true to each one. If you want to be that girl that doesn’t need validation and just has the guts to do her own thing then this is the ep for you. Click here to shop the Georgie x NH Collab Click here to shop our Limited Edition LHFM Journaling Boxes Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . See omnystudio.com/listener for privacy information.

Are Sauna’s worth the hype? In today’s episode of the podcast we sit down with Johannes Kettelhodt, the CEO of Clearlight Saunas. We put the call out for all your Sauna q’s and packaged them up into one little ep for you. We chat: Are infra-red saunas better than traditional saunas? How often should you sauna? What are the health-benefits of using a sauna? What is the best time to sauna to support a healthy cycle? What should you wear into the sauna? & so much more! If you’ve been wondering if sauna sessions are actually doing anything to improve your health or are curious about how it all works then you will love this ep! Click here to shop our Limited Edition LHFM Journaling Boxes Click here to find out more information about Clearlight Saunas - you can get $250 through this link. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .See omnystudio.com/listener for privacy information.

Have you ever been told you’re too much? Loud? Opinionated? Intense? Intimidating? A handful? Triggered yet? You’re not alone. On today’s episode we unpack this concept of being “too much” - what it actually means about you, about the person saying it AND how you can move forward. Do you actually need to change your behaviour or is it something to brush off? If you’ve ever been told you’re “too” anything - too much, too excited, too loud, too dramatic, too selfish then this is the episode for you. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

Why do people get so triggered? Today we’re back with a G’s Hotline so buckle up because this ep is a wild ride. We chat about managing shame and guilt in relation to money and success in business. We then unpack a question we got in the DM’s from a listener who got triggered by Georgie’s posts about Morgan Wallen and felt that she was being disingenuous. If you’re someone who find’s yourself getting triggered when you see someone doing something out of the box then this the episode for you. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

Does alcohol hinder your self development? A while ago we mentioned doing an ep on sober curiosity and we had such a great response so here it is! We have a *very* vulnerable chat about all of our relationships with alcohol from 3 very different perspectives: Someone who is currently drinking Someone who has recently stopped drinking (a few months) Someone who has never had alcohol We chat about why G is sober curious, how her relationship with alcohol has evolved, unpack & question her on some of the blocks she has about giving up drinking. We would also like to preface this with the fact that this chat is very much in the moment, G is being very real and raw about where she is at - we definitely don’t have all the answers for you. Coopa really does NOT hold back questioning her 🤣 This is not an “everyone should stop drinking” episode, it’s more of a thought provoking ep that will give you some questions to ask yourself (and not just about alcohol - it can be for anything you may want to give up). Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

We’re back with one of G’s famous pep talks! On today’s poddy ep we chat… How can you show up when things are constantly going wrong? Have you ever tried to manifest something but no matter what you do everything is just going wrong? It’s easy to show up as your best and highest self when everything is going right… but what do you do when things start to go wrong? How you show up when things aren’t going well says more about your true self than when things ARE going well. In this ep G shares her personal tips and tricks of how she motivates herself to get up & show up when things aren’t going her way. You can shop Georgie's collection here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

Today on the poddy we are chatting with the incredible Steph Claire Smith and Laura Henshaw. This is honestly the interview that every person needs to hear. Think of this as the poddy interview to help you get through your 20’s. We chat: The power of vulnerability The four major shame triggers Mum Guilt Being anti before-and-after Putting in an extraordinary effort and hustle culture & so much more! Steph and Laura are a wealth of knowledge not only when it comes to health & fitness but also navigating relationships and our connection with ourselves. You can shop Georgie's collection here. You can find the TikTok (referenced in the intro) here. You can find KIC here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

Ever wondered how the world of influencer marketing works? Well, in our final ep of the Behind the Biz series we sit down with Tegan, NH’s Influencer and Brand Partnerships Manager. We chat: Finding influencers that align with your brand values Building good relationships with brand ambassadors Pitching to brands Planning for a community event And so much more! If you want to learn the secrets behind building authentic influencer relationships and creating unforgettable brand experiences or maybe you’re just a bit curious as to how this all works then this is the ep for you! You can shop Georgie's collection here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

If you are a creative then this is the ep for you! In the third instalment of our Behind the Biz series we sit down with Mik the Head of Creative at NH. We chat about the ins and outs of graphic design for products vs socials, the process of creative campaign shoots and all things content creation. From the importance of having a clear shot list to finding inspiration in the most unexpected places, this episode is packed with practical tips for anyone looking to up their graphic design or content game! You can shop Georgie's collection here from 1:00PM AEST 28 March 2023. You can find Women Who Run with Wolves by Clarissa Pinkola Estes here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.

Part 2 of Behind the Biz is here! In this ep we’ve called in Alex - NH’s Production and Logistics Manager. From juggling suppliers to meeting new challenges, she always finds a solution. Alex also shares insights on how to find and build relationships with good manufactures, perfecting products through the testing process, pricing, profit margins and so much more! If you’ve ever wondered EXACTLY what it takes to go from having an idea to getting the product physically in front of you ready to sell then this is the episode for you! Warning: We are *very* transparent in this ep. You can find Andrea here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Calling all our biz and career gals! In this series we’re going to take you behind the scenes of how an influencer collab happens and how a product is brought to life. Our first episode is with our favourite Marketing Guru, Mel. In this ep we chat about how the idea for this collection came to life and Mel takes us through exactly how she comes up with her marketing strategy, launch plan and so much more! It doesn’t matter if you’re a small biz owner, curious about product development or just a huge NH fan you will love this episode. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

We’re in our HEALTH ERA and we’re not sorry about it (nail emoji) We had the privilege of sitting down with the incredible Dr Libby, an internationally acclaimed nutritional biochemist where she spills the beans (and almonds) on all things health and nutrition. We chat: Is dairy ACTUALLY bad for you? Does alcohol affect you on your cycle? How do you eat for hormone balancing? How can we eat so it helps our gut? From eating for hormone balancing to managing rushing woman syndrome, Dr Libby shared her expert tips and insights with us. Plus, we talked about all things gut health, food intolerances, sugar cravings and SO much more. Whether you’re looking to prioritise your health as a busy gal or just simply curious about the best milk to drink then this is the episode for you. Click here to find out about Dr Libby's course - Shake off Sugar (use code GEORGIE10 for 10% off at checkout) You can find Jarrod (G's Health Coach) here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

The key to success is embracing yourself for who you are. Get ready to feel “good as hell” with the final instalment of our HERstory series covering the life of - you guessed it… LIZZO. With her catchy tunes and empowering lyrics, Lizzo’s music has taken the world by storm. In this ep we take a closer look at how Lizzo went from struggling artist to a Grammy-winning sensation. Lizzo has become a role model for self-love and authenticity and has dedicated her life to making positive music. She inspires us all to celebrate what makes us unique. We explore how Lizzo managed to stay true to herself, even in the face of adversity and how you can do the same. If you’re after some inspiration to break out of your comfort zone then this will be the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

The youngest woman to take her company public and with her baby on her hip! This is the third episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the incredible Whitney Wolfe Herd, founder of Bumble. From starting out as the CMO of Tinder to now founding a company that has changed the narrative when it comes to the dating scene, Whitney’s integrity and courage really does make you realise there are no boundaries. Whitney is the most amazing expander when it comes to turning your mess into your message and has truly created the perfect ecosystem around her that helps her thrive. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

This is the first episode of our four part expander series, HERstory. The series that covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the queens Venus & Serena Williams. We share their story and some of the key milestones in their life. Once you hear their story, you will understand… The amount of discipline and pure grit they have and how using those skills to their full potential has catapulted them to unparalleled success in Tennis. Note: you don’t have to be an aspiring tennis player to enjoy this - if you want MORE from life, if you want to leave something behind & make a lasting impact on this world then this is the ep for you. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Is putting yourself first and having boundaries actually selfish? On today’s episode of the poddy, we interview boundary queen Hollie Azzopardi, author of The People Pleaser’s Guide to Putting Yourself First who as your typical “type A high achiever” made the change from having a very high paying “successful” corporate job to pursue what she found fulfilling & in line with her purpose. We chat about selfishness, setting boundaries and the concept of hyper availability. If you consider yourself to be a bit of a people pleaser, struggle to say no or feel constantly worn out from prioritising other people’s needs before your own then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

WE’RE BACK WITH A G’S HOTLINE BABY 💅🏼 Today we chat: How you can manifest things even if your partner doesn’t believe in it Protecting yourself from toxic people that you can’t avoid How to tell the difference between fear and your intuition telling you no We also have a special bonus LHFM story from one of our listeners who manifested $14k in 3 weeks - and yes it’s as mind blowing as it sounds. You can download our abundance ebook here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

HAPPY GALENTINES DAY MY LOVES! Today’s ep of the poddy is all about solo dates & self love. Seeing as it's Valentine's day we thought it would be the perfect time to remind you to love yourself, treat yourself and practice those self care moments. If you’re someone that struggles to take time out for yourself or are maybe even a bit nervous to have a solo date then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can find Andrea here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

What ACTUALLY makes someone successful? What does success even look like? Is it money, career & a nice house? Or is there something else? In today’s ep we chat about the key attributes INSANELY successful people all have in common and how we can all embody that energy. G also shares how her perspective on success has shifted and how important it is for us to be clear on what success looks like in order to live a fulfilled life. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

SURPRISE! We have a fun lil’ bonus ep dropping for you today & it is AH-MAZING. We put the call out to our R&C Project Community and asked them to send us some of their stories of the things they’ve manifested while doing the project and it is MINDBLOWING. Honestly every time we do these episodes we still get surprised at how insane their stories are. For something extra special we’ve actually got voice notes and we LOVED listening to all of these so much. PS. There are only a few days left before the cart closes for 2023 on the Rise and Conquer project. If you are feeling called then that is your intuition telling you to take the leap! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Do you find yourself wasting your life worrying too much about what other people think about you? Letting negative comments & low vibe people literally RUIN your day. Well… today we read out some of the hate comments G has received in the last few weeks & unpack them. Energy is directional, if you spend your entire day focused on what other people think of you, then you will be leaking energy. It’s important that we learn how to block out the noise so that we can step into our power and attract our next level. PS. This ep is SPICY Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Have you been going through life at the moment and just saying why the f&*# does this keep happening? Manifesting isn’t just wishing for things - it requires a certain formula and certain steps. In today’s ep G talks to us about the last step which is what most people often get wrong. We all have that friend that is an unbothered queen & nothing seems to get to them or throw them off their path. If you struggle with this concept and want to ditch some of the anxiety so you can start feeling good about life again (no matter what is happening) then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

HERE’S WHY YOU’RE STUCK… It’s easy to go through life and say that you want more, you have these dreams and goals that you want to achieve, but what are you actually doing every day to achieve those goals? Today’s ep is a bit of tough love, if you’re on the road to achieving your goals or if you’re someone with MASSIVE plans for your big life but you keep getting stuck then this is exactly what you need to hear. Think powerful pep talk that you can put on everytime you need to get motivated again… Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

It’s your favourite kind of episode just in time for a FUN FriYAY! We’ve got manifesting stories, Life Happens For Me Stories and even some stories where you blindly followed your intuition and it paid off (hello dream job?!). Honestly, we know this stuff works but every time we do these eps we’re still mind blown at some of the stuff you send in (emoji). R&C Fam if you’re in need of a bit of an expander, a reminder than manifesting is REAL, a laugh or even a bit of a cry then this is the ep for you! You can listen to our episode about the Rise and Conquer Project on Apple here or Spotify here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

NOW TRENDING: Lucky Girl Syndrome And all we’ve got to say is welcome to the world of manifestation Tik Tok 🤣 In this ep we give you our take on the trend and break down exactly what Lucky Girl Syndrome is & WHY some people have it and others don’t. If you want lucky girl syndrome (and who doesn’t?), we break down exactly how you can set up your life so that everything works out for you. If you’ve ever found yourself saying, ‘Damn, HOW did that happen so easily for them?’ or ‘Gosh, that was lucky!’ about something that has happened and you’re curious to know why exactly it worked out or how you can make it fall into place again then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Today on the poddy we are sharing something we’ve never shared before! We’re giving you an insight into the R&C project and sharing one of our Q&A recordings from the most recent live round. This is where you write in your questions and G gives you her advice via FB live. We’re so excited to share this with you all! We chat about manifesting partner’s, what to do when things don’t go your way, how to pick which things you actually want to manifest and so much more. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Is this a step towards your next level self or are you blocking success? New resolutions can be fickle - usually by May everyone’s forgotten what they said until the next year. If you are determined to follow through with them and truly take it to the next level in 2023, attract your desires and smash those goals then this is the ep for you. We chat just exactly HOW you can do that and what has probably stopped you from doing that in the past. G also shares some of the habits she’s trying to kick so that she can step into her next level & her tips on how you can squash those bad habits. WARNING: Only listen to this ep if you are prepared to rethink your entire life… You can find Andrea here. You can listen to the episode of On Purpose with Jay Shetty featuring Dr. Mark Hyman here. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can use code RISEANDCONQUER for $20 off (minimum spend $50) when shopping for Lust Minerals products here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

We’ve got a FUN friday ep for you today R&C Fam. We chat about our 2023 ins and outs, what’s the difference between having an abundant mindset and spending all your money (because let’s be honest - some of us have definitely misunderstood this). We also give you our tips on what to do when a partner, family member or close friend aren’t *exactly* on board with your manifestations. If you’re after a laugh with some great advice sprinkled in then today’s ep is for you. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can find the Pinterest Predicts report here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

On today’s ep we’re talking about one of our fav topics ✨alignment ✨ A question we often get is how do I know if I am unaligned or if I’m just being a bit lazy? Is it time to take space and realign or do I just need to work a bit harder to hit my goal? G also gives you some of her personal tips on how to get back into alignment if you're starting to feel a bit funky. It’s a new year and it’s so important to make sure you put your best foot forward so if you’ve been feeling a bit low on motivation then normal and just need that little kick then this is the ep for you! You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

It’s a new year and boy have we come back swinging with a FUN (& crazy) FriYAY ep for you! We chat our new year's resolutions, the most powerful thing you can do to succeed this year, what to do when the universe gives you exactly what you want then takes it away (we’ve all been there & it SUCKS) and what to do when your best friend is in a relationship with a married man but doesn’t seem to care. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

On today’s ep we took our 3 most impactful themes from 2022 that you all loved, packaged them up with a little bow. We chat about how to romanticise your life & be ‘that girl’, mixed in with some amazing biz advice as well as touching on the realisation that changed G’s life 💗 This ep is all of our favourite parts put together and we know you will absolutely love it! Listen to Prada Coffee Cups and being ‘that’ girl here Listen to I would have lost my house if NH failed here Listen to the realisation that changed my life here Listen to How to be that girl and have magnetic energy here You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Today’s ep is a letter to your future self, a meditation to help you embody your next level, the future self that has taken the action and set her year up for success. After this episode you are going to feel so amazing - on a completely higher vibe. If you’re ready to get out of your own way and be your best self in 2023 then this one's for you. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

2022 is coming to a close and it’s time we all start to take a look back at what we learnt and how we felt this year. Safe to say that it has been an absolute roller coaster - from coming in and out of lockdown at the beginning of the year (and most of us getting covid) to now where it all seems so far away! 2022 has been a year of insane growth for G in her family life and her businesses so she shares her top 10 learnings from the year and how she will be entering 2023. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

It’s fun Friday and we are back with another pep talk! On today’s ep we get raw & real about a topic that can make us all quite uncomfortable (especially if you are a control freak like us) - UNCERTAINTY. G chats to us about how she has personally got through this to the point that 2023 is the first year she has not completely locked in her plans business wise & personal… because if you think about it by planning out amazing goals to hit & reach each year are you technically blocking yourself from something bigger coming along? If you want to learn how to embrace uncertainty and find the magic in the mystery then this is the ep for you! You can watch Stutz here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

QUICK FIRE CHAOS ft our favourite guest - G’s Husband, Tim! In today’s ep Tim & G answer all your quick fire qs that you sent in about their relationship. Does Tim have an allowance? How can you communicate your frustrations in a relationship? Are they allowed to go to strip clubs/magic mike? Do they have any rules for each other in their relationship? If you’re after a good laugh then this is the ep for you!! You can download our Abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

We’ll be channelling ‘that’ girl energy in 2023 and here’s how you can too! It’s Fun FriYAY and we’re bringing you another one of G’s famous pep talks to end the week (you’re welcome). On today’s ep we chat: 🔮Making your life sacred 🔮Respecting yourself 🔮How to channel ‘that’ girl energy 🔮Enjoying the little moments If you’ve been feeling like you’ve been constantly trying to keep your head above water and just want things to start feeling easy and flowy then this is the ep for you! You can find 33 steps to your infinite self here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Your good ol’ storybook side hustle turned into a massive brand that is now stocked in Adore Beauty and David Jones - how did that happen? Today on the poddy we chat with Raquel Bouris the founder of Who is Elijah and chat about her journey starting an ecom fragrance brand (which is hard given you can’t actually let people smell it). She takes us through: How it transitioned from a side hustle to a full time job How the brand got to be stocked in David Jones + Adore Beauty Her hits and misses when it comes to marketing & operations Establishing yourself in an already saturated market How she has built this business from the ground up while also being a mum of two (we couldn’t believe it either) If you’re someone who is looking at starting their own brand, work in marketing or are just interested to know the behind the scenes in business then this ep is for you! 💗You can shop Who Is Elijah here, use code RISE15 for 15% off at checkout. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

We've packaged all our favourite money manifestation stories in one fun bonus ep for you all! You can use these stories as an expander when working on your money mindset 💗If you've been stuck in a rut when it comes to your money mindset this will be the perfect ep to pull you out!You can download our abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

I called myself on my own shit & it couldn’t have turned out better 🦋Today’s ep is one of G’s classic pep talks. If you’ve been feeling low, unmotivated & just a bit down then this is the perfect ep to help you get back on track. We unpack: 💅🏼Negative loops💅🏼Getting unstuck 💅🏼Finding motivation again💅🏼Getting out of our own heads You can find Zara Wong's newsletter (Screenshot this) here. You can find out more about the Do it For Your Future Self Course here. You can download our ebook here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Have you been neglecting your money mindset but expecting $$$?In today’s ep we are talking about something taboo… MONEY! Heading into the Christmas and the end of year, you tend to start spending more money which can get us into a funky money mindset. It's important (just like any other thing we want more of) to be working on the inner stuff if we want our outer world to change. We chat:✨The importance of having a good money mindset✨Personal money stories ✨Money affirmations ✨Shifting from a scarcity mindset into an abundance mindset You can download our Abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Have you been feeling a lack of clarity, foggy or just low on motivation? In today’s ep we chat to you about the steps G took to get her spark back, find her motivation and be a 5am club girlie again. We know that at the end of the year things start to go crazy, you begin to reflect on the year that was and it may have not gone exactly as planned. If you want to make 2023 your year and step in as your best self then this ep is for you!! PS. We also may spill some secrets and give you an insight into our new course that launches TODAY! You can find out more about the course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Today’s ep is an interview I did with the Of Interest Podcast a few months ago - it was just too good not to share!I share my journey from way back in my law days when I was still a uni student and had just started youtube to now, running multiple businesses, being a mum & everything in between. We also chat about all things manifesting & how to live your life outside of the “box” that we often get put in. If you’re in need of a little pick me up & a reminder that you have everything you want then today’s ep is for you. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Since it was Ivy’s first birthday yesterday we decided to bring you all a super special ep with our favourite @ tim. Tim and G reflect on their transition to parenthood and share all the highs, lows and lessons from this past year. We also chat about Love and Intimacy, What it's like having Tim take on the SAHD role, their parenting styles, how they both prioritise filling their own cups while also having family time and so much more!! If you’re a parent, about to be a parent, love the fam updates or up for a bit of a lol on a friday then you’ll definitely enjoy today’s ep.If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

On today’s ep of the pod we have holistic relationship counsellor, Simi Gosling join us to chat all things love, intimacy and relationships. We chat:🌈Attachment Styles 🌈How to communicate your needs in a relationship 🌈How to improve toxic relationships 🌈How to keep your ‘spark’ alive And so so much more. If you’re looking to improve any of the connections in your life - work, friends, partners etc. then this is the ep for you! You can find Simi on Instagram and TikTok. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

Telling you our ENTIRE NH BF Strategy before it even starts…As you’re all probably aware, Black Friday is pretty much here already and NH is gearing up for their BIGGEST sale of the year. Now, a sale like this is definitely no walk in the park and requires MONTHS of preparation so Mel & G take you through exactly what they do when prepping for Black Friday & sales in general. Everything from auditing previous years sales, creating strategies to nailing the execution. If you’re one of our biz/marketing gals, love knowing the ins and outs of NH or just super curious about what’s happening this black friday then this ep is for you! Listen wherever you get your poddy’s PS. a LOT of secrets were spilled in this ep (because it was going to go out on tuesday) but we got on our hands and knees & begged Mel to let this go live before then and she said YES.You can join the NH VIP List here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

We’ve gone rogue and are bringing you a hotline on a tuesday but believe me when I say we’ve got something gooooddd in store for Fridays ep. In today’s hotline ep we chat: ☀️Boundary setting when it comes to your wedding ☀️How to help people when they’re in a negative loop☀️Am I neglecting my friend or is she asking for too much of me?If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.

TW: Calories & Disordered Eating As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline! We chat: 🍉G’s top 5 daily health habits🍉How to stay on track with your health in the silly season🍉How to get out of a rut 🍉Getting to the point where you enjoy gym again (yes it’s possible!)If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find Just Eat It here.You can find Aussie fitness here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. You can find our website here. You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.