The Rise & Conquer Podcast

2 x TV Commercials, Countless photoshoots, Launching an activewear collabs, NH’s biggest launch, hosting an event & so much more… It’s no secret September was G’s busiest month in her career to date. In this episode she reflects on how the month went, how she managed to do it all and get through the month WITHOUT being burnt out ✨ If you are a busy gal and want to know the ins and outs of how to hold your own and not burn out then you will love this ep. You can purchase the conversation cards here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

How long is too long to wait for someone to propose? On today’s ep of the podcast we have a hotline with Coopa. We unpack relationship dynamics when it comes to house deposits, comparison culture, engagements, weddings & how you can maintain a high vibe even when you might feel a bit down. If you’ve ever wanted the male perspective on common relationship dilemma’s then you’ll love today’s episode. You can purchase the conversation cards here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

The next phase of Naked Harvest’s Evolution 💫 In today’s ep we give you a sneak peek at NH’s New Values 🤍 G unpacks the reason why these have been chosen, the plan for implementation and exactly how each one aligns with the business going forward. She also reflects on how much growth NH has had (this year in particular) and shares some of her key learnings and insights to what contributed to that success as a biz owner. If you are one of our career/biz gals or just love to get the inside scoop then you will absolutely love this episode. PS. There may even be a leak (or two) on some products that are coming soon 👀 You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

What’s in store for October? 🔮 We have another reading from R&C Resident Psychic Andrea. She gives us a general forecast for October and dives into what we can expect when it comes to money & 3 (!!!) love messages 🤍 She even has a special channelled message for us at the end. If you are curious to know what to expect energetically over the next month then this is the ep for you. You can purchase the conversation cards here. You can find Andrea here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Why do bad things happen to good people? How can I shift my reality to be more abundant? 🤔 Part 4 of our Laws of the Universe series is here 💅🏼 Today we are chatting about the law of cause and effect and the law of compensation. We unpack exactly how our actions create a ripple effect throughout our lives and how we can control it to work in our favour 👀 We then unpack the concept of the law of compensation and how it allows us to manifest wealth (and also how you might be blocking wealth). If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here. You can find out more about the Rise and Conquer Project here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. See omnystudio.com/listener for privacy information.

Have you ever wondered what it takes to make the best content? 🤔 Our Final Part of the Behind the Biz series with LSKD is here 🤳🏽 Today we sit down with Gracie, the Social media co-ordinator at @ lskd We chat about where she finds inspiration and her top tips when it comes to creating content that ✨ stands out ✨ Her and G also outline the process that went into creating the content for her most recent collection - move different if you want different. If you are one of our biz, social media or marketing gals you will absolutely LOVE this ep 💗 You can shop the Georgie Stevenson x LSKD collection here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Part 2 of Behind the Biz with LSKD and today we are chatting all things Design and Production. Have you ever wondered what it takes to get a garment from an idea to actually on the rack? We chat with Jen about everything from her career journey, where she finds inspiration and even touch on what the collection was supposed to look like initially (hint: NOT neutrals 😅)If you’re in design or a creative in general you will love this episode. You can shop the Georgie Stevenson x LSKD collection here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Part 1 of Behind the Biz with LSKD is here. From Parole office to Collaborations manager and DJ we chat with Tegan about her career journey and how LSKD has used collaborations and partnerships to scale their business. If you are an aspiring PR Gal or just super curious about the world of influencers, collaborations and finding aligned ambassadors for your brand then this is the episode for you. Tegan has a wealth of knowledge and we can’t wait for you to hear it. You can preorder Erin's book here. You can listen to the Shameless In Conversation Interview with Steven Bartlett here. You can listen to the Armchair Expert Interview with Jason Derulo here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Should we all move to dubai? 🤣 Have you ever wanted to manifest so many things that you feel overwhelmed and don’t even know where to start? Have you ever manifested everything you want and then feel guilty for receiving it? Have you ever had to make the decision between staying somewhere or selling up and moving overseas? If you answered yes to any of these - then today’s episode is for you. We unpack 3 listeners questions and give you some tips on how to find clarity in your decisions, release guilt and have it all 💅🏼 You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Are you willing to start again? On today’s episode of the poddy we have a very exciting interview with G! A while back she was on the Back to the Beginning Podcast with @ beginning boutique. This was such an insightful interview where she got to touch on things that she hasn’t spoken about before like her childhood, what school was like for her and how that shaped her to be who she is today + contributed to her success! You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Which kind of person are you? 🤔 THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼 On today’s ep we are sharing YOUR manifestation stories of things that turned out better than you could have imagined. Sometimes we all need a bit of a reminder that rejection is just redirection and take this as your reminder! From hurricanes ripping your roof off to meeting your dream partner this episode has it all. If you’re needing some expanding stories then you will love this episode. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Disclaimer: This is based on spiritual theory's and personal beliefs. There is no evidence to support this claim nor does it relate to the cause of any serious illnesses. Please always consult a health professional. Controversial opinion 👀 Self-development can make you physically sick 🤯 In today’s episode we unpack the concept of having a spiritual hangover. Often, after doing intense self-development you can find yourself being physically ill and feeling very drained. Is it your ego stopping your growth? Is it an energy upgrade? You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

HAPPY SEPTEMBER & HAPPY SPRING 🌸🦋 Did you know that spring is actually the best time to spiritually start new things? You’ll find there is a new wave of energy and it’s so important to harness this and use it to your advantage. In today’s ep we’ve taken our top tips from our episode last spring and we give you our top 8 tips to reset your life (and not just cleaning! We’re going internal too) If you feel like you’ve been lacking clarity or stuck in a bit of stagnant energy then this is the episode for you ✨ You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Let’s chat Law of Inspired Action and the Law of the Perpetual Transmutation of Energy (bit of a mouthful 🤣) When it comes to the law of inspired action we unpack the difference between that and taking “action”. With the Law of Perpetual Transmutation we go through how you can control your energy and transform it to help you achieve success. If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find the other episodes in this series here. You can find out more about the Rise and Conquer project here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

Why are my manifestations coming true for everyone BUT me? 😩 We had someone write in who had been trying to manifest a few things but instead of receiving them herself - watched people around her get the EXACT thing she was manifesting. Think all expenses paid trip to Sweden, house sitting in a SPECIFIC suburb… Does this mean she is blocking it? Is this a sign from the universe to be more specific? We unpack it all in today's ep! ou can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

HELLO SPRING 🌸We’re back with another reading featuring R&C resident psychic Andrea. She gives us a short channelled insight for the month and then a tarot reading and all we can say is 🤯 It’s time to get ready to embrace your feminine energy, surrender to the unplanned and celebrate new beginnings. Share this one with all your besties because September is going to be GOOD! You can find Andrea here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Mother’s & Mother-in-laws - we want to love them but sometimes it can be a bit difficult 😅 On today’s hotline with Coopa we are chatting about: Navigating finances when your parents have a scarcity mindset and you have an abundant one Setting boundaries with in-laws who are a bit NEG If you have trouble setting boundaries or navigating difficult conversations with your parents and in-laws you will absolutely LOVE this episode. Coopa shares a few tips and techniques that you can use to have those uncomfortable conversations (with anyone!) You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

When G says she’s not triggered but does a whole ep about it 😅 On today’s ep we are chatting about a message G got from someone essentially saying “I love you but why are you so materialistic?” We unpack what it actually means to be materialistic and how from a manifestation lens looking at it as a negative can block you FROM A LOT. Think house deposit, groceries, abundance in general. If you’re someone who struggles to manifest abundance, have lots of blocks about money or think being materialistic is a bad thing (which it’s not!) then this is the episode for you. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

If you ever wanted the ultimate guidebook to journalling - this is it 👏🏼 It’s no secret that journalling can be the secret to success when it comes to manifestation, unpacking triggers and clearing your mind ✨ In this episode G answers all of your questions when it comes to journalling. We chat: Is journalling important? The best ways to journal How to fit journalling into your routine How to embody what you are writing The best way to journal for manifestation & so much more! Whether are a beginner to journalling or a seasoned professional there are so many golden nuggets in this episode for you 💗 You can shop our LHFM Manifestation Journals here. (available on Tuesday, 15 August at 5:00pm AEST) You can shop our masterclasses and courses here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

It’s time for a pep talk 👏🏼 We are chatting money & surrender ✨ Do you have trouble with manifesting money? Do you also struggle to surrender or go with the flow? Inspired by something that happened recently to one of her friends, today G shares why it is so important to detach yourself from specific outcomes when it comes to manifesting ESPECIALLY when you are wanting to manifest money. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Today is 8/8 (we love some angel numbers) which is known for being the opening of the Lions Gate Portal 🦁 This is one of the most powerful times to manifest all your desires (especially abundance 😉) We’ve dropped a special mediation this morning to help you get on the vibe so that you can attract your desires. This is the perfect tool to help level up your manifestation today & in the future. Come back to this meditation every time you want to tap back into the energy of the Lions Gate ✨ You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Salary or Sanity? - Which would you choose? Today we are back with Jayme and we are answering some of your q’s. For those of you who don’t know Jayme has had experience both running and growing her own small biz and now as the Brand Manager of R&C. She is also a self-development queen (we joke about her life literally being 75 Hard) so has an amazing perspective and gives some great advice for you all. We chat all things leadership, business, living in your purpose, imposter syndrome, salary over sanity and so much more! If you are a career or biz gal you will absolutely love this episode 💗 You can listen to our first interview with Jayme here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

It’s G’s birthday this week 🥳🎈 & she is spilling the tea on her biggest lessons on the last 12 months… ☕️She does not hold back 💅🏼 It’s no secret that in this past year G has had an EVOLUTION - she is a completely different person. In this episode we unpack her key learnings and the practises that she has implemented to help her quantum leap to this next level. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.

Money, Men & lots of meetings 💅🏼We have another reading from R&C Resident Psychic Andrea and all we can say is strap in besties because August is going to be wild (especially if you're a career gal) 🔥You can find Andrea here You can find out more information about Find Your Voice here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

PART 2 IS HERE 🥳 In this ep of the Laws of the Universe series we are chatting about the Law of Vibration and the Law of Correspondence. In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find out more about the Rise and Conquer project here. You can listen to Part 1 of the series here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

Turning a bad memory into something you are grateful for 💗 You asked & we listened - Coopa is back! Today on the pod he shows us (with a live demonstration on Atiyya and Georgina) how to turn a bad memory into something you can be grateful for. We were skeptical at first but this 👏🏼 sh*t 👏🏼 works 👏🏼 When bad things happen it can often be so hard to shift your perspective (especially in the moment) to see what good there is. If you are going through a bit of a hard time & are wondering how you can start to see the light then this is the ep for you! Disclaimer: We are not qualified psychologists, Coopa is sharing this exercise from his personal experience and the work he has done with his coach. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

CALLING ALL CAREER GALS 💅🏼Today we are chatting Career vs Entrepreneurship with R&C Brand Manager Jayme. People can often get the impression that the only way to feel fulfilled is to have your own biz but we’re going to hear from Jayme about how taking a step back from her own biz and going all in on her career has led to her being the happiest she’s ever been 🥺 She also shares her top tips on how to land your dream job, get promotions, stand out in the workplace and navigating “failure”. If you are ready to THRIVE in your career then this is the ep for you. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we are chatting about change, starting again and success. We noticed a recurring theme in our community of people wanting to make big life changes but not wanting to “start again”.In this episode we unpack what it can feel like to start again and embrace change and how important it actually is for your success. G also shares her top tips on how to LEARN to embrace change because yes, it’s a skill that we can learn. If you’re going through an uncomfortable life transition at the moment, looking to make a big career pivot or are ready to start taking things to the next level then this is the episode for you. You can find free living here. You can get a discounted one month membership at Free Living Studio here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

Have you realised that what you thought you wanted isn’t actually what you want? Today, we’re answering a question from a listener who feels stuck. Currently, she has what she thought was her dream job, she’s got the partner, the dog - on paper it’s fantastic. For years she thought she wanted to be a boss bitch in the career industry, get a house and a few investment properties but recently she’s begun to rethink everything. Is it too late to change? And if she does - would she be shooting herself in the foot financially? We unpack all of this and actually chat about how AMAZING it can be when you are starting to feel stuck and how you can reframe this and use it to quantum leap into your dream life. If you are currently rethinking your priorities, having a bit of a quarter life crisis or just feeling a bit stuck then you will love this episode. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can find out more about Find Your Voice here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

Did you know everyone has a personal brand - what is yours? Personal branding isn’t just for people with hundreds of thousands of followers. Whether you are aware of it or not - you are creating and curating a personal brand. Personal branding and how you show up is incredibly important, it can help you attract likeminded friends, amazing job opportunties and just great opportunities in general. In today’s episode G shares her tips with us on how to build a personal brand that feels good and authentic to who you are. If you are starting a small business, a career gal or just curious about branding in general then you will love this episode. You can listen to Pizmo Ceniza here. You can find Nicola here. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

I’m earning 95k and I just feel like it’s not getting me anywhere at the moment” 😬We’re chatting about the thing on everyone’s mind at the moment - money. We had a q from a listener about how to feel abundant, she’s currently on a 95k salary but feels like it isn’t getting her anywhere at the moment with the rising cost of living.If you’re interested in the energetics of money and want to feel more abundant in your everyday life then this is the episode for you. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

We’re spilling ALLL the secrets today 😅 In today’s episode we are doing some quick fire biz q’s with G and believe us when we say she does not hold back in her answers. We chat: Her top 5 marketing tips for ecom startups Is influencer marketing even worth it anymore? How to stay ahead of your competition? Is a healthy work life balance possible in the start up phase? and so much more! If you are a career gal or just love knowing the behind the scenes of business then this is the ep for you. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

What does July have in store for you? Today’s episode is an energy reading for July from R&C’s resident psychic Andrea. July sounds like it’s going to be a bit of a big month 😅 but we are so here for it. Andrea’s monthly readings are here to stay so we can’t wait to hear what you think of this ep - let us know your thoughts in the comments. You can find Andrea here. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

We are so excited to introduce the 12 Laws of the Universe series in partnership with Lust Minerals. To start with we are looking at the law of attraction (one of our favourites & one of the most popular) and the law of divine oneness. In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. IIf you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

On today’s ep of the poddy we have something that you’ve all been requesting for a very long time - an interview with Coopa! In this ep we chat: Coopa’s journey from before he started NH How he got into self development His top tips when it comes to manifesting (he is very good at it) His non-negotiables Navigating being a dad & business owner and so much more! You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

Have you been feeling that mid year slump creeping on? Maybe you haven’t achieved as many of your resolutions as you had hoped or you’re feeling low on energy. In this ep we give you our top tips & tricks that will help you shift your mindset and reframe some of your resolutions so that you can end the year strongly. If you’ve found yourself starting to feel that slump then this is the episode for you! You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can listen to the breathwork meditation here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼 If you’ve been feeling that mid year slump and need a reminder that manifestation is real & that it WORKS then this is the episode for you. We’ve packaged up some of our favourite manifestation stories and they will be sure to blow your mind 🤯 From partner’s that look like jessie williams (aka the most handsome man ever) to 11k in one day this is a wild ride. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can listen to the breathwork meditation here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

“I try to romanticise my life but my life here just isn’t one I enjoy” On today’s episode we unpack a q from a listener who is struggling having moved away from her home town to study. It’s been 4 years and they’ve struggled with forming deep friendships & relationships, seeing their friends and family and just don’t feel like they’re living their best life. If you are currently going through a bit of a tough time and are having trouble seeing the light at the end of the tunnel then you will love the tips & tricks we share in this ep. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.

Do you ever wonder if all your habits are actually serving you? We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far. It’s almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee 😅 If you find yourself romanticising some behaviours that aren’t serving you or just want some tips on how to kick bad habits then this is the episode for you. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

Today we have part 2 of our interview with Phi Dang. In part 1, we shared what human design actually is and began diving into how you can read your chart. In this part we continue to unpack G’s chart, the human design profile lines and Phi actually shares what G’s soul purpose is - and it is genuinely mind blowing how accurate it all is 🤯 If you want to get to know yourself on a deeper level and enjoy astrology, myers briggs or any sort of personality test then you will LOVE this ep ✨ You can listen to part 1 here. You can find out more about Phi here. You can find Phi on Instagram. You can preorder Phi's book - The Great Unlearning here. You can book a Human Design Reading with Phi here. You can join our Facebook group here. You can listen to our episode with Hollie Azzopardi here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

Today we have Part 1 of one of the most mind blowing interviews we’ve had. I am joined by Phi Dang who is a Life Coach and Human Design expert. Phi gives us an introduction into human design and actually takes G through her human design chart and also explains what each type is for everyone listening at home. Human Design is a system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are. "When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world." You can find out more about Phi here. You can find Phi on Instagram. You can preorder Phi's book - The Great Unlearning here. You can book a Human Design Reading with Phi here. You can join our Facebook group here. You can listen to our episode with Hollie Azzopardi here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

“No one is you and that is your power” 💫On today’s hotline we chat reclaiming your power and unrequited love. A listener shared with us that she is currently crushing on a guy who is definitely not available 😬She’s tired of giving her power away but also doesn’t want to lose the friendship - what should she do? We unpack the deeper meaning behind some of these feelings and also give some very *unfiltered* advice. If you’re currently in a situationship or even a friendship and find yourself putting more energy into that relationship than the other person is then this is the episode for you. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here. You can listen to our episode with Hollie Azzopardi here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

”Copying is the biggest form of flattery”… we’ve all heard it but how many of us actually feel flattered when someone copies us? A while ago we put the call out on stories for you to share your triggers with us because we wanted to use it as a segment on the poddy butttt we had SO many submissions it’s become a whole episode. Whats even more surprising is that everyone’s was pretty much the same… no body likes being copied. Whether it’s someone buying the same perfume as you, copying your clothing or interior design style or just trying to one-up you in hobbies or things you are passionate about - if you find yourself being a bit triggered then you’ll love this episode. We unpack our theories (and there are a few) as to why you might be getting triggered so that hopefully we can all be zen monks and not have this bother us (not really but you get the point). You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

It’s time for Part 2 of our Q&A with Tim! G & Tim chat: Stepping into their next level together How often they fight Will Tim ever go back to work? Getting your partner into self development G’s worst habit and so much more! If you’re struggling to navigate some things with your partner or are just after a good laugh then this is the ep for you! You can find Tim's Coach - Corey here. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we have our favourite guest back - TIM! We put the call out for questions from you all and boy did you deliver. This ep was so good & so LONG that we’ve split it into two parts. G & Tim unpack their relationship struggles after having Ivy, rekindling their spark, how they support each other through stressful moments, Tim’s self development journey, becoming a morning person, navigating different parenting styles, allocating house chores & that’s just part one. As every tim ep is - this one is a BIT rogue but worth it 🤣 get ready to laugh & cry. You can find Tim's Coach - Corey here. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

We’re interviewing Stacey Hollands, the Founder & CEO of Lust Minerals. There are two part’s to todays episode: First we chat about Lust and how Stacey started the brand and managed to scale it to now be one of Australia’s leading mineral makeup and natural skincare brands. She gives us all her tips & tricks when it comes to building a community, influencer marketing and everything in between. In the second half of the ep we chat about Stacey’s journey as a mum and how she’s navigated balancing running a business while also spending quality time with her kids. She’s recently come back from a 4 month trip (which was supposed to be 6 weeks) with her family which has shifted her perspective on this a lot. Stacey is so incredibly vulnerable in this interview and she is such an amazing businesswoman and mum that we know you’re just going to love this episode. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

Motherhood gets to be the best self-development you ever do. The self-development work you do as a mum is the most important self-development work you will do because you aren't just evolving for yourself, you are evolving for your kids and the next generation. You are your child’s role model which is such a beautiful opportunity to inspire them to live life on their own terms. On today’s episode of the poddy G shares her experiences of how motherhood has really cracked her open and allowed her to come home to herself. This ep is real & raw and will hit you right in the feels. PS. This may or may not include some very funny childhood stories 🤣 You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month. The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby. If you’ve recently had a baby or are about to have a baby then you will love this episode!You can find the Golden Month here. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

It’s time to leave your old life behind and step into your new self. On today’s episode we have a chat with Emily East, author of Like A Mother. Emily and G talk about how difficult it can be to step into yourself and find your identity after becoming a mum. They also chat about the importance of mastering delayed gratification, getting triggered by the emotions our children show and shifting from ‘doing’ mode to ‘being’ mode. If you’ve experienced a major life transition and struggled to connect with yourself or feel grounded afterwards then this is the episode for you! You can find Emily here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.

“We want our children to know that they are enough exactly the way they are” 🥺 On today’s episode of the poddy I have the most amazing chat with Lael Stone. If you were to ask Lael what she does, she could sum it up in a sentence; “I speak for the heart of the child.” Lael is also an author, speaker, educator and used to co-host the Aware Parenting Podcast (which G is a massive fan of). We chat: What is aware parenting? Should we reward/punish our children? What can dealing with our children’s feeling teach us about our own? How can we as adults unlearn some of the patterns established in our childhood? and so much more! Whether you are a parent or not this is episode is amazing for anyone who wants to understand the people in their lives on a deeper level and form meaningful connections with those around them. You can find Lael Stone here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. See omnystudio.com/listener for privacy information.