The Rheumatoid Solutions Podcast

It can be difficult to make healthier choices for ourselves, but it's also difficult to put up with poor health. How do we get our mindset right to help us succeed? For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Howie Jacobson is the co-author of the book "You Can Change Other People" and he explains how to change our behaviors and environment to help us in our healing journey. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Esther has had rheumatoid arthritis for 32 years, and is now able to reduce her medications intake with the Paddison Program, reversing Crohn's Disease as well! For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

We discuss in this interview how we can use our focussed intention as a powerful healing force. Dr. Manek shares a case study of reversing inflammation with Ankylosing Spondylitis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After a lifelong journey going on and off many drugs, Lara has found a different way to manage her pain levels by starting the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Dr. Laurie Marbas uses telemedicine services to allow people from around the world to benefit from the advice of a great team of plant-based doctors. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After a very aggressive onset of RA, Melissa is now almost drug-free and in her best shape ever: she shares with us many useful tips for a holistic approach. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

We explore the scientific evidence in support of ozone therapy for RA treatment and discuss with Phil his experience and progress using this method. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Paul has been able to dramatically reduce pain levels with the Paddison Program: he shares some very useful insights on diet and the right mindset. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

High levels of stress played a key role in increasing pain for Taylor: she has then learned to keep stress under control with the help of some strategies. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Jennifer has made all the right moves to achieve long term pain-free and drug-free RA management thanks to the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Specialist coach Carl Reader shares with us very useful exercises and insights, focusing on feet and ankle mobility and strengthening. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After going through many drugs with poor results, Elvira has worked to remove negative factors from her diet and mindset drastically reducing pain levels. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Charlotte has been able to become a runner and run a half-marathon after overcoming RA pain with the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

In about two years Trisha went from a condition of severe inflammation to a normal life by making the right lifestyle changes with the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After taking multiple drugs to no avail, Xena has been able to drastically reduce drugs and pain at the same time after two years on the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After three years on the Paddison Program, Maya feels better than ever and enjoys her life with her family: she shares her experience and some useful tips to stay on track. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Barbara has been able to slowly taper down her Rheumatoid Arthritis drug dosages using the Paddison Program and encouragement from her Rheumatologist For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Richard talks about how he found his own way to deal with RA, sharing his findings on diet, exercise and mindset, and also giving some actionable tips. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Tammy has overcome her pain with a drastic change to a plant-based diet, which turned out to be highly beneficial for other health-related issues. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Carl provides great advice on the Rheumatoid Support forum: in this video he shows how to use resistance bands at home to strengthen the upper body. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Having been diagnosed with JIA at 13, Natasha explains the benefits she is having by following the Paddison Program, in terms of pain reduction and overall well being.

Dr. Wertlen explains how he has used acupuncture and other holistic treatments to take a patient with RA to a drug-free and pain-free state. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Integrative Rheumatologist Dr. Micah Yu helps his patients find the right balance between lifestyle and medical interventions

Anne Marie shares her 4-year journey from being diagnosed with RA to being drug-free and pain-free with a plant-based lifestyle.

Katy, a long time member of our community, tells us how she has been able to become a certified Yoga teacher after having come off her drugs.

We have two guests for this episode, Dr. Shireen Kassam author of a scientific paper on the use of a plant based diet for managing arthritis, and her patient Kate.

A recent study shows how gut microbiome can explain variations in response to drugs like Methotrexate.

Today we chat with Gabe, to catch up on his tremendous progress with the Paddison Program and his personal experiences with food and exercise.

Diane has been able to overcome major challenges, both physical and mental, by sticking to a firm plant-based lifestyle, and shares her experiences with us.

"Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on it's own when exercised. So we can endeavor to engage the soft tissue around inflamed joints to reduce the inflammation and repair the soft, brittle connective tissue. Resources from video: https://www.sciencedaily.com/releases/2021/01/210122140624.htm http://www.rheumatoidsolutions.com

Daniel is the owner of Herbs Of Life, a company that sells products based on sauerkraut and kombucha: he explains the benefits they can bring to our health.

Karra has RA since she was 11, and has been able to significantly reduce her drug intake and take control of her life with the Paddison Program.

In this video, we're going to look at one user's experience of shifting from tablet methotrexate to injectable methotrexate.

Dr. George Munoz shares with us some valuable information about the current COVID vaccine situation and implications for autoimmune patients.

In this episode, we're going to look at six cases of people with inflammatory arthritis who have increased their vitamin D intake significantly and find out what the results were.

Dianne has achieved full recovery in 20 months by finding her perfect path in applying the Paddison Program: she shares her approach with us. Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Alli shares her story from a severe rheumatoid arthritis diagnosed at a very young age to dramatic improvements with the Paddison Program.

Lori has gone through JRA since she was 12 to RA: she is now 36, and she is experiencing the biggest improvement in her life thanks to the Paddison Program.

Laughing can be a great help to keep our mind healthy: Mark Mc Conville has a wealth of knowledge in this regard and shares it with us in this episode. Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After one year on the Paddison Program Vanessa is almost drug-free and has become a well-being coach: she shares three tips to work from home without stress.

In his book The Optimal Dose, Dr. Somerville shows the many benefits a correct daily dose of vitamin D can have on the immune system and health in general.

Infrared saunas have been recently received a lot of attention because of the potential benefits for RA and general health. Joie Risk from Sunlight offers a deep dive into how they work and how we can benefit from them.

Maree has been able to get off all the medications she was put on after being diagnosed with RA, and she achieved this goal with a significant change in diet.

After being diagnosed with RA Rita entered a path of incremental improvements with a mix of physical and mental disciplines: she is now pain-free.

In one year Louise went from high pain levels to drug-free recovery: she tells her journey from the diagnosis to being able to do a triathlon.

After being diagnosed with ankylosing spondylitis, Tamara has been able to greatly reduce pain in less than 5 months with the Paddison Program.

Ted makes her second appearance on the podcast and talks about how she's still making progress with the Paddison Program after 18 months.

We discuss with Dr. Kwan, author of the book "Let It Flow", the importance of blood flow and oxygen in preventing diseases and how it reflects on RA.

Dr. Alan Desmond, Gastroenterologist, explains how gut health and microbiome and a plant-based diet can play a key role in preventing inflammation.