The Restful Mind

In todays episode we talk about Governments, politics and how justice systems play a role in society.

In todays episode we talk about overcoming climate change and the impacts to ourselves and the planet resulting from animal consumption.

In todays episode we talk about equality in society, substance addiction and how to cope with losing a loved one.

In todays episode we continue talking about what it means to be in a relationship, how to identify emotions and what they really are.

In todays episode we'll look at the concept of dualistic thinking and how to navigate a relationship with a partner in these complex times.

In episode 1 of this series of podcasts, Gyalwa Dokhampa, author of 'The Restful Mind' shares his thoughts on various topics including taming our restless minds, politics, social media and tech addiction. https://www.facebook.com/Gyalwa.Dokhampa.Khamtrul