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The Restful Mind

The Restful Mind

Gyalwa Dokhampa · Trent Williamson

60 episodesEN

Show overview

The Restful Mind has been publishing since 2022, and across the 4 years since has built a catalogue of 60 episodes. That works out to roughly 15 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run ten to twenty minutes — most land between 13 min and 17 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 4 days ago, with 11 episodes already out so far this year. Published by Trent Williamson.

Episodes
60
Running
2022–2026 · 4y
Median length
15 min
Cadence
Monthly

From the publisher

In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.

Latest Episodes

View all 60 episodes

The Restful Mind - Ep 60

Oct 7, 202613 min

The Restful Mind - Ep 59

Sep 23, 202615 min

The Restful Mind - Ep 58

Sep 9, 202612 min

The Restful Mind - Ep 57

Aug 26, 202612 min

The Restful Mind - Ep 56

Aug 12, 202617 min

The Restful Mind - Ep 55

Jul 29, 202612 min

The Restful Mind - Ep 54

Jul 15, 202613 min

The Restful Mind - Ep 53

Jul 1, 202617 min

The Restful Mind - Ep 52

Jun 16, 202615 min

The Restful Mind - Ep 51

Jun 3, 202614 min

The Restful Mind - Ep 50

May 20, 202616 min

Ep 49The Restful Mind - Ep 49

Part 3 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Nov 29, 202515 min

Ep 48The Restful Mind - Ep 48

Part 2 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Nov 15, 202514 min

Ep 47The Restful Mind - Ep 47

Part 1 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Nov 1, 202522 min

Ep 46The Restful Mind - Ep 46

In this episode we talk about how to effectively help others and what motivation means. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Sep 13, 202517 min

Ep 45The Restful Mind - Ep 45

In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Aug 29, 202517 min

Ep 44The Restful Mind - Ep 44

In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Aug 14, 202527 min

Ep 43The Restful Mind - Ep 43

In this episode we answer listener questions. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Aug 1, 202511 min

Ep 42The Restful Mind - Ep 42

In this episode, we talk more about careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Jul 17, 202514 min

Ep 41The Restful Mind - Ep 41

In this episode, we talk careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

Jul 3, 202516 min