The Restful Mind
Gyalwa Dokhampa · Trent Williamson
Show overview
The Restful Mind has been publishing since 2022, and across the 4 years since has built a catalogue of 52 episodes. That works out to roughly 15 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 17 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 3 episodes already out so far this year. The busiest year was 2023, with 16 episodes published. Published by Trent Williamson.
From the publisher
In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.
Latest Episodes
View all 52 episodesThe Restful Mind - Ep 52
The Restful Mind - Ep 51
The Restful Mind - Ep 50
Ep 49The Restful Mind - Ep 49
Part 3 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 48The Restful Mind - Ep 48
Part 2 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 47The Restful Mind - Ep 47
Part 1 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 46The Restful Mind - Ep 46
In this episode we talk about how to effectively help others and what motivation means. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 45The Restful Mind - Ep 45
In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 44The Restful Mind - Ep 44
In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 43The Restful Mind - Ep 43
In this episode we answer listener questions. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 42The Restful Mind - Ep 42
In this episode, we talk more about careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 41The Restful Mind - Ep 41
In this episode, we talk careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 40The Restful Mind - Ep 40
In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 39The Restful Mind - Ep 39
In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Ep 38The Restful Mind - Ep 38
In this episode we talk all about relationships, what to do during a breakup and expectations when it comes to others around you. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Ep 37The Restful Mind - Ep 37
In this episode we talk about the achievements of the Kung Fu Nuns and Dokhampa gives some practical advice for when we are sad or angry. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Ep 36The Restful Mind - Ep 36
In today's episode we talk about world conflicts and why they happen. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Ep 35The Restful Mind - Ep 35
In today's episode we talk about Kindheartedness and why we are all different. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Ep 34The Restful Mind - Ep 34
In today's episode we talk about what love is and where it comes from. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Ep 33The Restful Mind - Ep 33
In today's episode we talk about emotions and where they come from. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.