The Quicky

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Christmas may be the most wonderful time of the year for many of us, but it also might be one of the worst if you’re at an airport. This year is set to be no exception. With flight prices, delays & cancellations all having increased- there’s no better time than to have a strategy in place for taking your flight. Today we speak to two people who have just boarded or are about to board their flights home for Christmas & what strategies they used to avoid the mayhem that is taking a flight over the Christmas period. We also speak to CEO of the Australian Airports Association, James Goodwin on why some of these issues are occurring and how best to prepare for them. Yes, that might mean getting to the airport a lot earlier than usual for a domestic flight. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: James Goodwin - CEO of Australian Airports Association Susannah Makin - Junior Producer & Community Manager at Mamamia Annaliese Dent - Branded Content Manager at Mamamia Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In Australia at this time of year, it’s pretty difficult to avoid anything Christmas. Every store is decked out with decorations, gifts, Christmas related food items, carols play on the PA system and some even have a resident Santa. It’s the focus of end of year work parties, school events and concerts… but what if you don't celebrate it? Today we speak to three people who do not get into the Christmas spirit (well not entirely), how they feel being surrounded by it 24/7 and what the last few weeks of the year look like for them here in a multicultural but very Christmas heavy Australia. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Rana Hussain - Co-Host of the Women-Led AFL Podcast, The Outer Sanctum Kerri Sackville - Author and columnist Leah Porges - Audio Producer at Mamamia Melody Teh - Editor of Mamamia Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Congratulations Australia, you’ve surpassed a 2021 milestone. We say this with no joy because it’s not a milestone you want to surpass, it’s one we’ve been actively trying to turn around for years but despite the tireless efforts of thousands of people across the country, 47 women have died at the hands of a violent man in Australia this year, one more than the year before. That’s 47 women who will not be joining their families these holidays, 45 families who will be grieving instead of celebrating. Today, we meet the mother of one of those women as we learn the names of many more who won’t be with their families this Christmas. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Tabitha Acret - Mum of Mackenzie Anderson who was murdered in March 2022 by her ex-boyfriend and host of They Are Our Daughters podcast Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this last instalment of Harry & Meghan's Netflix documentary, we heard some hard truths about how the firm works, how the Houses of Cambridge and Wales actively worked against the House of Sussex. We heard about deeply personal moments, deeply upsetting experiences and just a glimmer of hope that maybe, these two can now finally move forward with their lives. So where to from here? Today, we look at whether there’s any going back for H & M and whether the family rift, now a gaping wound, can ever be healed for the Windsors. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Holly Wainwright - Executive Editor at Mamamia Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Christmas is magical, it’s special, a time for catching up with friends and family, of giving and receiving gifts… but it can also be quite the strain on some family members Today we’re looking at the Christmas mental load which is disproportionately carried by the women in the family, how you can delegate, how you can say no, handle the disappointed faces and not lose your mind at your significant others. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Laura Jackel - Mamamia's Family Writer Elisabeth Shaw - CEO Relationships Australia Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Would 16 year old you have been switched on enough to make an informed decision at the polling booth? The greens are pushing to lower the voting age to 16 saying our democracy is stronger when more people are able to participate in decision making, but are we giving 16 year olds too much credit? are we armed with enough information and maturity to make that call at that age? Today we listen to both sides of the argument for allowing 16 and 17 year olds make the choice on who runs the country. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Stephen Bates - Youth Spokesperson for Greens Michael Carr-Gregg - Adolescent psychologist Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We know that a lot of things can impact a woman’s sex life as she gets older. From kids to menopause, the pill to the sheer exhaustion of the mental load, woman are doing their best to work out how to have a long and satisfying sex life into their 50s 60s and beyond. But does age impact your quality of orgasms? Today we look at what happens to sexual satisfaction as we age, whether you can actually lose your orgasm and if so, how to get it back. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Jane Chalmers - Senior Lecturer in Pain Sciences and Post Doctoral Researcher at the University of South Australia Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Have you ever wanted to know how much your colleagues are being paid? Have you ever checked to see if you have a clause in your employment contract that specifically forbids you from asking or sharing that information? New laws have just been passed by the Australian government that will make that a thing of the past. Today we look at the Secure Jobs, Better Pay bill and whether that information on what everyone else is earning, can help you make sure you’re being paid what you’re worth and whether it can actually close Australia’s gender pay gap. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Michelle Brown - Professor, Human Resource Management, The University of Melbourne Tony Burke - Minister for Employment and Workplace Relations and Minister for the Arts Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The first three episodes of Harry and Meghan’s much anticipated Netflix documentary have finally dropped and we've learned quite a bit from the royal couple. But for those around in 1995, who witnessed Harry’s mother also spill the beans on the firm as the machine behind the royal family is commonly known, we only realised much later just how much she had been manipulated into that interview and the damage it would cause to both her and her family. Today, we look at whether Harry and Meghan have been ensnared by the exact same trap that Diana fell into and what this will mean for the Sussex’s future and family affairs. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Holly Wainwright - Executive Editor Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ian Thorpe has 5 Olympic gold medals, 9 Commonwealth gold, 13 World Championships and 23 world records. In his 9 years competing in the pool he was known as the Thorpedo, his big feet and long wingspan propelling him through the water for almost every distance from 100m to 800m. But there was one title we weren’t aware of when he was in the sporting spotlight. Today we speak to the man himself about the moment he sat down with Michael Parkinson and revealed to the world he was gay, whether he would have come out sooner had he known the response from the public and how he plans to spend his time celebrating in Sydney for World Pride in 2023. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Ian Thorpe - Olympian and Optus Sydney World Pride Ambassador Catharine Lumby - Gender Adviser, Professor at The University of Sydney and Director and Principal of workplace consultancy business, Catharine Lumby Associates Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Just recently, a little boy playing beside his grandparents' Byron Bay swimming pool was literally dragged into the water by a huge python. While the toddler was saved, there are many warnings coming our way about the size, location and boldness of snakes that have been flushed out of their usual living quarters by massive floods across many states. Today, we look at what we’re being told is going to be the worst ever snake season and what other creepy crawlies are going to be bigger and bitier than ever this year. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Jake Meney - Australian Reptile Park Head Keeper Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Longevity coaches, longevity experts, TV shows, movements in favour of it. Why does it seem that a certain group of humans are currently obsessed with extending their lives to the max? Today we look at why some Silicon Valley bros and Hollywood superstars are pill popping and biohacking in an attempt to crack immortality. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Norman Swan - Host of ABC's Coronacast and Health Report and author of So You Want To Live Younger Longer? Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to Mamamia Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Recently we saw Chinese citizens on the streets of cities and towns across China itself, protesting against the communist government. Now protests are not uncommon, even in countries where this type of anti-government push back can end with someone behind bars, or worse… but what makes these protests so unique, is the fact that they were even able to coordinate a mass gathering at all. Today we look into why these protests in China are breaking out now and whether their defiance is the sign of the beginning of the end for their leader. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: David Goodman - Director, China Studies Centre, University of Sydney Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

More women than ever were elected into the Australian Parliament this year, 58 MPs now making up 38% of the chamber, the highest ever on record. Only for one party, representation went backwards. But are there plans in place to change that, to bring more women and a more diverse selection of people into the Liberal fold so can they make a difference before we go to the polls again in a few years time? Today we speak to Charlotte Mortlock, a former journalist who's trying to change the Liberals from the inside out. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Jane Caro - Best-selling novelist, Walkley Award-winning columnist and social commentator Charlotte Mortlock - Journalist and founder of Hilma's Network Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s a scene from the current series of The Crown that many people found jarring. When Mohamed Al-Fayed buys the former French residence of the Duke of Windsor, formerly King Edward VIII, he invites the royals to visit. Instead, they send an entourage who clear it out of some of the more important royal objects, including the desk at which the then King Edward signed his abdication papers. But while that story isn’t quite true, many wondered at the audacity of the royal family claiming artefacts from their own history when they hold on to so many of those they’ve collected from the colonies over hundreds of years, objects that some want returned. Today we check in with Marc Fennell, the host of Stuff the British Stole, to find out out why some things still remain in the grips of the colonial power. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Marc Fennell - host of ABC podcast, Stuff the British Stole Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Recently, Aussie superstar Chris Hemsworth was given some pretty life changing news. With the revelation that he carries a gene that could lead to a life altering diagnosis of Alzheimer's later on in his life, it had us wondering, would you choose to get the test if if you knew you had a genetic threat laying in wait? Today, we look at what genetic testing can actually help with, or whether not knowing is actually a better option for some. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Jane Tiller - Ethical Legal & Social Adviser - Public Health Genomics, Monash University Some parts of this episode were voiced by actors Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tracey Grimshaw, Carrie Bickmore, Leigh Sales… a list of incredibly accomplished women who have decided they want to take a break from their TV roles. While they have given slightly different reasons for their stepping away from the cameras, the sentiment behind them leaving their high profile roles is one mirrored in businesses across the country right now. Today we look at our work life balance which in 2022 has some deciding, no, I’m taking a well deserved break. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Leah Lambart - SEEK Career Coach and Founder of Relaunch Me Career Consulting Leigh Campbell - Executive Editor, Mamamia Polly Taylor - Commissioning Editor, Mamamia Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

An alarming number of young women, trans and non binary people are reporting that the instance of being choked during sex is on the rise. There are many reasons people believe this sex act is becoming more common, but the issue is, not enough understand the motivations behind it, or the shocking consequences. Today we look at sexual strangulation, why it’s on the rise and why men need to know it’s not ok. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Maree Crabbe - Director of Australian violence prevention initiative, It’s time we talked Note: Some comments have been voiced by voice actors Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Last week, the findings and recommendations from an inquiry into the culture of the Queensland police force were handed down. Is this type of cultural toxicity more rampant in the Queensland police, or is this something the force is struggling with all across Australia? And why do those personality types find their way into a job that clearly requires them to have a handle on these things? Today we look at why putting on a uniform for some means responsibility, while for others, it’s all about the power. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Kerry Lyn Carrington - Adjunct Professor, School of Law and Society, University of the Sunshine Coast, Queensland Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom Lion Family and domestic violence support services: 1800 Respect National Helpline: 1800 737 732 Women's Crisis Line: 1800 811 811 Men's Referral Service: 1300 766 491 Mensline: 1300 789 978 Lifeline (24-hour Crisis Line): 131 114 Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Did you know women's sport receives less than 10% of all sports media coverage in Australia? The team at Mamamia aren't okay with this statistic. So we've created our FIRST EVER all-female, all-sports podcast Here If You Need. Here If You Need is hosted by Olympic Swimmer, Cate Campbell & sports commentator, Hayley Willis. Tune in every Thursday for the podcast where women in sport come first. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

For most of us, the job title pet detective has only one reference - Ace Ventura. But while Jim Carrey turned the profession into a comedic routine, there are actual real life pet detectives out there who will help track down your furry family member should they go missing. Today we discover the techniques they use to find your fur baby and what it takes to become a pet detective for real. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Anne-Marie Curry - Arthur & Co Pet Detective Owner Holly Wainwright - Mamamia's Content Director Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The new LiSTNR podcast, The Children in the Pictures, is a documentary covering how one raid on a child exploitation content creator in Canada, would lead to the arrest of a man who ran one of the biggest dark web sites for those images from right here in Australia. Today we find out how detectives from Argos, the specialist unit investigating online child exploitation, infiltrated a paedophile ring and what the man who has been standing between your child and those criminals for the past 26 years, thinks the biggest threat to your children is and how to make sure your kids don't become victims too. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Jon Rouse - Head of Taskforce Argos Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom Lion Listen to The Children in the Pictures podcast: https://www.listnr.com/podcasts/the-children-in-the-picturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Recently, a headline started to do the rounds proclaiming that "heroin chic" was back. For those who weren’t around in the mid 90s, the term may not be a familiar one, but for those who were influenced by its muses and promoters, it came with a healthy dose of body image issues. Today we look at why this body shape ideal - dressed up as a fashion trend - is back in the news and whether the women of 2022 are in a better position to fight off the problematic discussion that comes with it. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Danni Rowlands - Head of Prevention, Butterfly Foundation Producer: Claire Murphy Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s now been more than two months since the women of Iran ripped their headscarves from their faces and threw them into the fire, demanding justice for 22 year old Mahsa Amini who was arrested by morality police and allegedly beaten to death for wearing her hijab too loosely. More than 15,000 protesters have been arrested, and with the country’s lawmakers calling for harsh penalties, what will become of those who have put their lives on the line to change the course of Iran’s future Today we look at the current reality for those fighting for their human rights, and the thousands who are now facing terrible consequences for that fight. To add your name to the petition for the Australian Government to expel Iranian diplomats, click here. It closes tomorrow, November 23rd. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Keith Suter - Global Futurist and Media Commentator Setareh Rasouli - Iranian residing in Australia Producer: Claire Murphy and Gemma Bath Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It may sound like Déjà vu, but Covid’s back for a fourth wave. And as much as we’d all love to stick our fingers in our ears and close our eyes, the reality is, cases across Australia are on the rise. While figures are still 85% below the previous peak of late July, average daily cases last week were 47% higher than the week before. The spike has led to Queensland raising its alert level from amber to green, and the push to get up to date with vaccines is starting to increase. So what do know about these new variants, and how concerned should we be? Today we answer all of your questions about the current Covid wave, and what it could mean for the next few weeks as we countdown to Christmas. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Brad Mackay - Family GP and author of the book Fake Medicine: Exposing the Wellness Crazes, Cons And Quacks Costing Us Our Health Producer: Gemma Bath and Emma Gillespie Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Emma Gillespie will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murphy will still be getting you up to speed each morning. CREDITS Host: Emma Gillespie Audio Producer: Thom Lion Subscribe to MamamiaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Guess who’s back.. back again? No it’s not Slim Shady, it’s former US President, Donald Trump. Up until now, it had been a rumour, then a whisper, that has now turned into a full on shout as Trump announced this week that he'll be running for the presidency again in 2024. Today we find out the likelihood that Trump will actually make it back into the White House and what these midterm results tell us about how he'll fair at the ballot box. Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Emma Gillespie With thanks to: Chas Licciardello - Co-host of the ABC program Planet America in which he and John Barron unpack the complexities of US politics discussing the latest commentary and analysis of what's making news in the world's largest superpower. Producer: Claire Murphy, Emma Gillespie and Gemma Bath Executive Producer: Liv Proud Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.