The Quicky

Australia votes at the United Nations for Israel to withdraw from Palestinian territories; South Korean President likely to be impeached after martial law backflip; Doctors and lawyers are calling for people who use drugs to be given healthcare appointments instead of court dates; Mother sues Barbie doll maker Mattel over adult website link mistake The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Children have always bullied each other. Some call it harmless playground antics, others a potentially dangerous experience. But what if it turns out your child is the bully? Today we hear from the parent of a bully, with some helpful advice, and reminders about kids who bully other kids. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Deirdre Brandner, Child Psychologist Tanya*, the parent of a bully. We've changed her name for this episode Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australia will be home to a world first research centre dedicated to combating violence against women; Four people accused of murdering Indigenous teenager Cassius Turvey have pleaded not guilty to the charges; The Israeli military says it has struck dozens of targets throughout Lebanon; Britney Spears finalises her divorce from Sam Asghari. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media CREDITS Host/Producer: Nicole Madigan Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The US election may be won and done, but Australia's federal election is just around the corner. After following the Trump vs Harris fight so closely what can Aussie politicians learn? And are we really staring down the barrel of our own upcoming election getting a 'trumpification'? THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: An Anti Vaxxer, Conspiracy Theorist & A Russia Apologist: Meet Trump's New Cabinet Your Body My Choice; Women Respond To The US Election Fall Out The Biggest Revelations From Melania Trump's Memoir GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Mark Kenny, Australian Studies Professor at the Australian National University and host of the weekly politics and public affairs podcast, Democracy Sausage With Mark Kenny Amelia Lester, Deputy Editor Foreign Policy Magazine Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

President Joe Biden pardons son Hunter from felony gun & tax convictions; New research shows more than half of young Australian's have experience sexual harassment; United Nations talks to curb plastic pollution end without agreement on global treaty; Robert Irwin remembers his father during 21st birthday celebrations. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. CREDITS Host/Producer: Grace Rouvray Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After almost 30 years, we still don't know who killed JonBenét Ramsay. A new Netflix documentary has exposed how the police investigation may have been focused on the wrong people and perhaps even corrupted evidence allowing those responsible to walk free, but does that mean we finally get answers? Plus December signals many things, including the all important Word Of The Year honours... but we're a little confused by this years winner for the Macquarie dictionary. THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The world reacts to Australia's new social media ban for under 16s; Russian strikes leave millions without power in Ukraine; Woolworths says strikes are not impacting stock supply in stores; Billboard music magazine apologise to Taylor Swift for offensive post The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Sarah Davidson's first blood relative arrived when she gave birth to her son Teddy. Growing up, Sarah always knew she was adopted; brought to Australia from South Korea at just five months old, it was never a secret her parents, her brother and Sarah herself weren't biologically related to each other. But even after finding out you're adopted there are so many other questions, some of which people may choose to never find answers for. As Adoption Awareness Month comes to a close, we find out what life growing up adopted in Australia is really like. Follow Seize The Yay THE END BITS Support independent women's media Check out The Quicky Instagram here $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Sarah Davidson, host of Seize The Yay podcast Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

One of Australia's worst pedophiles faces court on for more than 300 sexual offences; Pressure mounting for US President Joe Biden to pardon Wikileaks founder Julian Assange; After being suspended from the chamber, Senator Lidia Thorpe returned in protest today; Musician Marilyn Manson has dropped his lawsuit against former fiance Evan Rachael Wood. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. CREDITS Host/Producer: Nicole Madigan Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's not always nice to think about, but giving people the choice to end their life might be the greatest gift we can offer. Today we hear from two people who were there when their loved ones ended their lives via voluntary assisted dying, and what they want you to know about that journey. Plus we look at how the laws are accessed, or not, across Australia too. THE END BITS Support independent women's media Check out The Quicky Instagram here $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Linda Swan, CEO of Go Gentle Australia Dan Diaz, Right To Die Advocate Lauren Pink Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Bodies of two teen travellers returned to Australia after suspected methanol poisoning; Ceasefire deal secured between Israel and Hezbollah; Mother who lost her unborn baby in car crash slams minimal sentence for teen driver; Greens support Labor's Build To Buy laws; Police Officer who tasered 95 year old woman learns fate in court; Margot Robbie soaks up motherhood enjoyment. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. CREDITS Host/Producer: Grace Rouvray Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Diddy story continues to develop... this time we're diving into a Netflix confession, fresh allegations levelled against the musician turned mogul and Ellen DeGenres? (don't worry we'll explain) With his trial date set for next year, Diddy has kept himself busy in the Brooklyn prison he currently calls home while his family continue to their attempts to preserve his character on the outside. THE END BITS Support independent women's media Check out The Quicky Instagram here $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. Liked this episode? Listen to these: What Did Diddy Do? Sean "Diddy" Combs: Everything We Know EXCLUSIVE: Erika Was On Her Way To A Diddy Party. A Message From His Team Stopped Her Fresh Diddy Allegations Involve 10 Year Old Boy GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Irish jury finds famous fighter Conor McGregor guilty in sexual assault civil trial; Lawsuits against President-elect Donald Trump dropped; More allegations levelled against musician turned mogul Sean Diddy Combs; Riley Keogh weighs in on famous Presley family curse The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Alix Nicholson Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

News about two Australian teenagers who died from methanol poisoning while travelling in Laos has sent shockwaves through the country. With holidays right around the corner, and many people preparing to head overseas, how do we make sure this doesn't happen to ourselves or our loved one? THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: What To Do When A Loved One Dies On Holidays Millennials Are In Menopause And They're Not Going Quietly The Rise Of The Spicy Read: Your Mum's Mills & Boon Were Nothing Like This Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Becky Coy, methanol poisoning victim Dr Brad McKay, General Practitioner, Author, Podcast Host and Medical Commentator Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Families of the two Aussie teens who died from methanol poisoning in Laos call on financial support to bring the girls remains home; Local Bishop joins calls to bring the remaining Bali Nine prisoners to Australia; Mental health experts divided as social media ban bill enters parliament; Australia's most decorated Olympian announces her retirement. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We don't mean to alarm you... but Christmas is one month away. As the era of cozzie livs rages on, we've been looking at how to get the most bang for our buck this holiday season. From gifting to food and how to set yourself up for next year, The Quicky is here to help! THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Check these out: Kelly & Leigh’s Ultimate Black Friday Sales Checklist The Psychology Of Sales: How To Beat That Red And White Tag A running tally of all the best Black Friday deals to add to your cart now. As a beauty editor, these are the 11 products I'm picking up in the Black Friday sales. All the non-boring Christmas presents under $50. Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Steph De Souza aka 'The Frugal Foodie', Food Creator & Cookbook Author Mel Browne, former Accountant and Financial Adviser Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Kath Koschel had just achieved her dream of playing cricket professionally, when a terrible on-pitch injury meant she lost the use of her legs. That was the beginning of a series of events that you truly have to hear to believe. But this isn't a story about tragedy. It about resilience, vulnerability and ultimately, kindness. This is Kath Koschel's extraordinary story. Follow No Filter THE END BITS: With thanks to Kath Koschel. Learn more about The Kindness Factory here Support independent women's media Check out The Quicky Instagram here Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS: Host: Claire Murphy Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Victorian woman who suffered a decade of a abuse before murdering her husband has jail sentence reduced; Elon Musk & other tech titans slam Australia's social media ban on teens; Weather forecast expects Christmas Day to be a sunny, warm affair; Voice actor behind iconic names like Milhouse from The Simpsons retires. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A video filmed in the New Zealand Parliament has captured attention across the world, centring debate around the Treaty Principles Bill. But what actually is the bill, and why has it caused mass protests across the country? And as Wicked officially hits the big screen down under people are flocking to the cinema. Today we learn about the dark origins of Wicked, plus why it holds such emotional weight for so many. THE END BITSListen to interviews with the cast of Wicked including Ariana Grande, Cynthia Erivo, Ethan Slater and Marissa Bode on The Spill podcast, here. Support independent women's media Check out The Quicky Instagram here Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Laura Brodnik, Mamamia's Head of Entertainment and host of The Spill podcast Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

One of two Aussie teens fighting for life in Thailand is the 4th person to die from suspected methanol poisoning in Laos; The social media apps set to be banned for under 16s revealed; Three men charged in relation to the death of Melbourne teen Isla Bell; One Direction members reunite at the funeral of Liam Payne The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Nicole Madigan Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When you hear the words artificial intelligence do you shudder? Maybe twist your face in confusion? Maybe you go blank. You wouldn't be the first person to feel out of reach of grasping the concept of ai... let alone harnessing its power. Today we learn about the ai tech genius who stole your face, yes your face, and what role we can all play in advancing ai for good. THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: AI Influencers Are So Real Not Even Our Mamamia Colleagues Could Tell The Strange World Of AI & ChatGPT Explained Could You Lose Your Job To A Robot? The Next Wave Of AI Is Coming Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Dr Nici Sweaney, Founder and Director of Ai Her Way Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Parents of teens poisoned in Laos rush to their hospital bedsides in Thailand; Trump wants to put trial on pause while he's President, adds more celebs to his administration; New Gender Pay Gap figures reveals female CEOS still earning less compared to male counterparts; Pop icon Cher teases 28th album The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Despite being a certainty for all women, menopause is still something we know very little about. Beyond hot flushes and brain fog, turns out there's still so much we're yet to learn about the change. New documentary The M Factor, has emerged as a pivotal voice in addressing what many consider a neglected health crisis affecting millions of women. Watch The M Factor here THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: Menopause: Misunderstood, Mysterious & Magnificent Workplace Flexibility & Accessible Treatment : Everything To Know From The Menopause Inquiry (Peri)Menopausal Symptoms Start Decades Before You Think Is Talking Trash About Menopause Making Our Symptoms Worse? HRT Meds Are Running Low, We Find Out Why Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Coby Atlas, Writer & Director of The M Factor Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Israel strikes Beiruit as Hezbollah agrees to US ceasefire proposal; A ninth alleged victim emerges with accusations against veteran broadcaster Alan Jones; Greg Lynn appeals murder conviction; Nicole Kidman reveals truth behind her iconic photo. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Alix Nicholson Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Donald Trump has been on a nominating spree in the week since he took the win in the 2024 US presidential election. From one of the most controversial selections for Secretary of State to an anti vaxer in charge of health, the stories of the men and women lining up to run government in 2025 has been met with raised eyebrows and a little bit of comedy. Mamamia's US correspondent, Deputy editor of Foreign Policy Magazine Amelia Lester fills us in on the collection of people who will be Trump's cabinet when he returns to the Oval Office. THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: The Numbers Might Just Put Trump Back In The White House The Biggest Revelations From Melania Trump's Memoir We Watched The Vice Presidential Debate So You Don’t Have To From Abortion Rights To Celeb Endorsements: The Democratic National Convention 2024Harris Is Officially In The Race, But Trump's Women Are Rallying Behind Him Women In Power; Why Kamala Harris Understood The Assignment Project 2025 & Another 4 Years Of Trump: What You Need To Know Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Amelia Lester, Deputy Editor Foreign Policy Magazine Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Alan Jones in police custody over indecent assault claims, Lidia Thorpe censured after King Charles protest, 'Devastated' cop didn't think tasered 95yo would die, Schoolies given good report card after only four arrests. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Grace Rouvray Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You know what they say, the uglier you go to sleep, the prettier you wake up, apparently? In an age where everyone is time poor and sleep a commodity as valuable as gold, surely adding extra bedtime tasks before you hop under the covers is just taking time away from those precious moments of lights out? There's a whole side of Tiktok dedicated to hacking your sleep, or 'sleepmaxxing'. From pre bedtime rituals to post wakeup shedding, what do the experts really think of them? THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: Desperate For A Good Night's Sleep? Try Nailing Your Sleep Hygiene 10,000 Steps, 2 Litres Of Water & 8 Hours Of Sleep: Health Myths Busted How To Make The Most Of Sleep And Recover From Sleep Debt Aussies Are Sleeping Less: What Is That Doing To Us? Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Erin Docherty, Mamamia's Beauty & Lifestyle Editor and Host of You Beauty podcast Dr Carmel Harrington, Managing Director of Sleep For Health and Author of The Sleep Diet & The Complete Guide To A Good Night's Sleep. You can buy her books here. Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rome's Colosseum to host staged gladiator fights; Trump picks RFK Jr to head US Health department; Israel hits Beirut again as ceasefire conversations continue; Indigenous designers hit the end of fashion week runway; Cameron Diaz back in action after long acting hiatus The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host: Grace Rouvray Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Block may have wrapped up, but the latest season of the home reno reality show has captured our attention once again. While the on screen drama might be what kept us watching, it's the homes themselves that live on as property icons. And it's not just The Block houses that pique our interest, everything from celebrity homes to more infamous dwellings always seem to capture our attention. Today we look at famous homes you could buy right now; from a Bachelor mansion to a Love Island location THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Alice Stolz, National Property Editor at Domain Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The man accused of murdering missing mum Samantha Murphy enters his plea; Australian Federal Police seize largest ever amount of pink cocaine in Australia; Former Neighbours actor under investigation for alleged use of Nazi salute; Lady Gaga set to join Wednesday cast for season 2. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Have you ever wondered where the Royal Family get their money? They seem to always be adorned in designer clothes and jewels, travelling the world in private transport and boasting an impressive property portfolio. But how can that be the case for a job thats largely a symbolic role and doesn't draw a typical wage? A new investigation has uncovered the answers, and people aren't happy... THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Rebel Wylie, Mamamia's Royal Correspondent Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Porn is shaping young people’s views of sex and relationships; CHOICE hands Shonky Award to Meta for taking 'inadequate action' on scams; Opposition leader Peter Dutton supports abortion access; Princess Kate returns to Christmas carol service The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Grace Rouvray Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A new phrase circulating the internet is leaving women worried. 'Your Body My Choice' starting increasingly doing the rounds following the election of Donald Trump last week, flipping the pro-choice rhetoric of My Body My Choice on its head. So where did this phrase originate? And how has it forced women to reevaluate their current view of the opposite sex? THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: EXCLUSIVE: Bonnie Blue Says She Can Give Your Sons Better Sex Ed Musk, Ivanka & RFK: The Next US Government & The Woman Who Faked Her Own Death Trump's Claimed Victory, But How Did We Get Here? EXCLUSIVE: Erika Was On Her Way To A Diddy Party. A Message From His Team Stopped Her Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Em Vernem, Mamamia Content Producer & Host of The Spill Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Adult content creator Bonnie Blue to appeal visa cancellation; Inquest uncovers information about Bondi Junction attacker; Trump begins to appoint members of his administration; A new baby for The Block star. Listen to today's episode of The Quicky here The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Alix Nicholson Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's the story across all our feeds... Bonnie Blue; the adult content creator heading to schoolies. Blue has stirred up controversy, people outraged at her plans to attend schoolies in the hope young men will participate in filming for her online platform. In this discussion of consent, ethics & legalities... what's really got people hot under the collar? THE END BITS Support independent women's media Check out The Quicky Instagram here Read Harrisons' article here Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Bonnie Blue, Adult Content Creator Mish Pony, Chief Executive Officer at the Scarlet Alliance, the Australian Sex Workers Association Kristi McVee, Child Safety Expert Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Key Royal family members are back to work; Free RSV vaccines for mums and bubs; red wine could hold the key to beating bowl cancer; women win big at the MTV EMAs while Liam Payne is remembered. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Fairy smut, spicy reads and sexy books... whatever you want to call it, what was once looked down upon as silly women's literature has grown into a multi billion dollar business. The rise of genres like Romantasy is seeing legions of women delve into reading like never before, with books once hidden on the back of the shelf book now being turned into huge movies and television shows (looking at you Rivals, 50 Shades Of Grey et al.) Today we take a look back at romance and erotica for women and why it’s now out of the shadows, and yes, this one's not for little ears. THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: The History Of High Heels Did Not Start With Women I'm A Feminist, But Do I Secretly Wanna Be A Tradwife? Pucker Up! The Politics & Pleasure Of Red Lipstick Toxic Femininity: Are Women Trained To Hate Each Other? Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Lilian Kovats, Sales Director Hachette Australia Tierney Reads Executive Producer: Taylah Strano Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Three people arrested over One Direction member Liam Payne's death; Donald Trump makes first appointment in his new administration; OnlyFans creator Bonnie Blue's visa reportedly cancelled; Ai robot makes art sale history. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Okay, so it's offical Donald Trump will be the 47th President of the United States. We've talked about the policies, the voter demographics and the results; but what about the notable people who helped propel Trump to a second term in the White House? Plus, with everyone living online these days, is it even possible to fake your own death in 2024? One Australian woman took the gamble, and found out the hard way... THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked this episode? Listen to these: Trump's Claimed Victory, But How Did We Get Here? The Numbers Might Just Put Trump Back In The White House Project 2025 & Another 4 Years Of Trump: What You Need To Know The Biggest Revelations From Melania Trump's Memoir We Watched The Vice Presidential Debate So You Don’t Have To Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Amelia Lester, Deputy Editor at Foreign Policy Magazine & Mamamia's US Correspondent Executive Producer: Taylah Strano Audio Producers: Lu Hill & Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After the news of Donald Trump coming back to the White House begins to sink in, comes the need for the cold, hard facts behind how Kamala Harris lost. Join Mia Freedman as she and Deputy Editor of Foreign Policy magazine and Mamamia's US correspondent Amelia Lester, digest the events that led up to yesterday's US election results. Support independent women's media Follow Mamamia Out Loud here THE END BITS Check out The Quicky Instagram here Liked this episode? Listen to these: Trump's Claimed Victory, But How Did We Get Here? The Numbers Might Just Put Trump Back In The White House Project 2025 & Another 4 Years Of Trump: What You Need To Know The Biggest Revelations From Melania Trump's Memoir We Watched The Vice Presidential Debate So You Don’t Have To Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Hosts: Mia Freedman & Amelia Lester Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Producer: Leah Porges Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The polls have closed and Donald Trump has claimed victory in the 2024 US Presidential election. The Republican candidate might be moving back into the White House as the 47th President of the United States, but how did we get here? What factors went into this win for Trump, and what let Kamala Harris' campaign down? THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked this episode? Listen to these: The Numbers Might Just Put Trump Back In The White House Project 2025 & Another 4 Years Of Trump: What You Need To Know The Biggest Revelations From Melania Trump's Memoir We Watched The Vice Presidential Debate So You Don’t Have To From Abortion Rights To Celeb Endorsements: The Democratic National Convention 2024Harris Is Officially In The Race, But Trump's Women Are Rallying Behind Him Women In Power; Why Kamala Harris Understood The Assignment Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Amelia Lester, Deputy Editor at Foreign Affairs Magazine Executive Producer: Taylah Strano Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Donald Trump pulls ahead in US election; Witness gives evidence in William Tyrrell Inquest; Protestors take to streets as Israel replaces Defence Minister; Barry Keoghan confirms he's still dating Sabrina Carpenter. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Early poll results shows Dixon Notch in New Hampshire have split their vote 50/50 between Trump and Harris, William Tyrell inquiry will hear from truck drive, Queen Camilla pulls out of engagement after falling ill and Grimes backs Olivia Rodrigo's specific red flag A recent report into sexual harassment experienced by Australian teachers inside their classrooms has left parents & teachers floored. From accessing adult content on school computers to sexually explicit comments and, in extreme cases, students sending nude images of themselves to their peers, daily life inside our schools has taken a concerning turn. Today we speak to a teacher about how her profession has changed over the years and how she thinks we might be able to deal with a rising tide of concerning sexualised behaviour THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked this episode? Listen to these: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy Executive Producer: Taylah Strano Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

William Tyrrell's foster Mother named & abused outside court; DV support agencies brace for uptick amid Melbourne Cup celebrations; Jumping castle operator faces court following tragedy; Dawson's Creek star James Van Der Beek optimistic after cancer diagnosis The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Nicole Madigan Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

While the internet has been going through the Erik & Lyle Menendez case with a fine tooth comb, so too has the Los Angeles County top Prosecutor George Gascón. He's since recommended the Mendendez brothers, who are currently serving life in prison without parole, be resentenced. But what would life on the outside look like for Erik & Lyle? Now in their 50s, they've been locked up since early adulthood and the outside world has changed drastically. They wouldn't be the first high profile people released from prison, but what could they learn from others who've walked free before them? THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked this episode? Listen to these: Who Are The Real Monsters In The Menendez Brothers Case? The Relaunch Of Gypsy Rose Blanchard, She's Not That Little Girl Anymore EXCLUSIVE: Erika Was On Her Way To A Diddy Party. A Message From His Team Stopped Her Jackie O Just Started The Rehab Conversation Australia Had To Have Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Robert Rand, Journalist & Author of The Menendez Murders Executive Producer: Taylah Strano Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Monday, November 4th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

ICYMI: There's a serial killer on the loose in Byron Bay... allegedly. People are starting to connect the dots between multiple cases of women going missing or being murdered in the Byron and New South Wales coastal areas, including women with their own first-hand encounters. So how likely is it all these cases and run ins are linked? And what's the underlying lesson we can all take away from these experiences? THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Listen to True Crime Conversations here Liked this episode? Listen to these: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Laura Clare, Byron Bay local Gemma Bath, Mamamia's News Editor & Host of True Crime Conversations Executive Producer: Taylah Strano Audio Producer: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever found yourself in the dressing room, frustrated, flustered and half naked because the pair of jeans you're wrestling with just won't fit? Yeah, us too. Turns out not all pieces of clothes are made the same (shocker, we know). Our friends at Mamamia's fashion podcast Nothing To Wear have been investigating why our clothes don't always fit properly, even when we buy the correct size for our bodies. Follow Nothing To Wear here Sign up to the Nothing To Wear newsletter here THE END BITS Subscribe to Mamamia Follow The Quicky here Check out Kelly & Leigh on You Beauty here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS: Host: Leigh Campbell Guest: Kelly McCarren Producer: Grace Rouvray Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Quicky news update for Friday, November 1st 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. CREDITS Host/Producer: Taylah Strano Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How far is someone willing to go to achieve fame? It turns out, attending an infamous Diddy party might be where we draw the line. In our exclusive interview with Erika Kramer, we'll hear about her close encounter with the fallen star as he promised her a shot at fame by way of his reality tv show. With allegations against Sean 'Diddy' Combs stacking up every week, we've got a glance into his world in today's episode. If you or anyone you know needs expert help, please contact 1800 RESPECT (1800 737 732) — the National Sexual Assault, Domestic and Family Violence Counselling Service. If you are in immediate danger, call 000. THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Liked this episode? Listen to these: Sean "Diddy" Combs: Everything We Know Diddy Pleads Not Guilty What Did Diddy Do? Jackie O Just Started The Rehab Conversation Australia Had To Have What We've Finally Learned About Lilie James' Killer Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS Host: Claire Murphy With thanks to: Erika Kramer, Author of Becoming Magnetic Executive Producer: Taylah Strano Audio Producer: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.