Momentum Beats Motivation - How to Build Easy Wins that Stick
The Pursuit of Progress Podcast · Adam Lang and Benjamin Adams
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Show Notes
Motivation fades. Momentum sticks.
In this episode of The Pursuit of Progress, Adam and Ben share 4 proven strategies to stop starting over and finally stay consistent — in business, fitness, or life.
✔ Why the hardest part is “takeoff,” not cruising
✔ How to reset after bad moments instead of letting them ruin your day
✔ The power of stacking small, easy wins daily
✔ Why your WHY determines whether your habits last
🎧 New episodes drop every Friday — listen now and start building momentum today!