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100 Episodes Later — 5 Lessons That Changed Us (And You)
Season 3 · Episode 1

100 Episodes Later — 5 Lessons That Changed Us (And You)

The Pursuit of Progress Podcast · Adam Lang and Benjamin Adams

January 16, 202623m 45s

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Show Notes

We’ve officially hit 100 episodes. And today, we’re not just celebrating — we’re reflecting.

This special kickoff to Season 3 is a look back at the 5 most impactful episodes we’ve ever released… the ones that sparked major change, created momentum, and still hit hard in 2026.

Whether you’ve been with us since the beginning or you’re brand new, these lessons are worth revisiting:

  1. The power of daily habits (Compound Effect)
  2. Momentum over motivation
  3. Permission to “Start Ugly”
  4. Reprogramming your brain’s filter (RAS)
  5. Why abnormal results require abnormal behavior

We’re going deeper this season. More strategy. More mindset. More momentum.


Thanks for being part of the journey.