The Pulse

For more than 15 years, bipolar disorder defined Abigail Kafka's life. Abigail was heavily medicated, unable to work, or have a social life. Then a therapy session introduced a startling question: What if this diagnosis was wrong? On this episode, we'll discuss what contributed to an explosion of bipolar diagnoses, and why experts disagree whether this disorder is over-or underdiagnosed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We trace the ripple effects of both scientific breakthroughs and public health disasters — understanding the long-term consequences of decisions and events — ranging from peanut allergies, to the invention of a life-changing new drug, to the lasting impact of intergenerational trauma.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Whether we're talking about something as small as our work habits, or as big as public health policy, change can be tough. It requires energy, courage and persistence, that, a lot of the time, can feel impossible to muster. On this episode, we explore what it is that motivates individuals to change — both themselves and the world around them.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Ahead of Valentine's Day, we explore the modern world of dating — and why so many people are frustrated with it. We talk with a behavioral scientist and dating coach Logan Ury about best practices for online dating, learn about researchers building a new dating app, and hear stories about successful and not-so-successful efforts to find love.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Every day, our bodies come in contact with all kinds of potentially harmful things that we can't always see or smell — but which can have real consequences for our environment and health. On this episode, we explore exposure from sunlight to black plastic to hazardous chemicals from the East Palestine train derailment, and ask how we can protect ourselves.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In college, Olivia Walch was a self-described "sleep deprivation cowboy." She would go days with only 3 to 4 hours of sleep and then binge sleep at other times. But soon, it all caught up with her. Now, she's a sleep researcher at the University of Michigan with a simple message: Sleep regularity is key — as is darkness. She joins host Maiken Scott to discuss her new book "Sleep Groove: Why Your Body's Clock Is So Messed Up And What to Do About It."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

DIY culture is all about teaching yourself new skills to do things on your own. But what happens when the DIY approach extends to something as complicated as medicine?We hear about a man who developed a cure for his persistent infection in his garage, find out why so many people are flocking to DIY medicine, and learn how one researcher carefully evaluates his patients' DIY approaches.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Humans have long dreamed of communicating with other species, from plants and animals to extraterrestrials. On this episode, we explore different efforts to break down the communication barrier with other forms of life.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We often think of the future as some unknowable horizon, fueled by sudden discoveries and inventions — but in reality, the future is constantly being created, pushed forward little by little by an army of innovators and tinkerers. On this episode, we explore what it takes to create the future, and how we can shape our own destiny.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Great origin stories aren't only for superheroes or villains in movies and comic books, lots of fascinating tales shed light on how places or people got their start. Origin stories connect us to the past, and speak to what makes us unique, or shaped us. On this episode, we'll listen back to our favorite origin stories; everything from the beginnings of the ICU to Facebook and a famous conman.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

You've heard that music is the language of the soul — but could it also be a treatment for the body? On this reissued episode, we explore the latest science on the healing power of our favorite tunes, how they affect our brains, to why they improve our workouts, to the promise they show in treating illnesses like epilepsy and Parkinson's.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We turn to first responders for help during emergencies. We expect them to stay calm and cool, and to know exactly what to do. In scary, dangerous, or life-threatening situations, they're the ones tasked with saving us. But their work can have a major, negative impact on their mental and physical health. So who's looking out for them? On this episode: First responders, the toll the job takes — and what helps them cope.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

When we're feeling morally outraged — over politics, global conflicts, or violence, like the recent murder of United Healthcare CEO Brian Thompson — what's at the root of this feeling? Psychologist Kurt Gray argues that moral outrage is tied to fear and perceived harm. He joins us to discuss his forthcoming book "Outraged: Why We Fight About Morality and Politics and How to Find Common Ground."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

For thousands of years, we've thought of language as one of the key features that makes humans unique. But with the rapid evolution of large language models, the line between human communication and AI is starting to blur. On this episode, we explore the possibilities and limits of AI-generated language, how it's changing the way we communicate, and the implications for what it means to be human.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

What does it mean to be 'gifted'? Who qualifies and how should we teach and treat gifted children? And, where do the limits of their talents lie? On this encore episode, we hear stories about the challenges of growing up gifted, how musical prodigies are made — and identified, and what a chess wunderkind has to teach us about the value of raw talent vs. experience.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Thanksgiving is a lovely holiday — a time for food, family, and counting our blessings. But let's face it: The festivities don't always go as planned. On this episode, we explore the full range of holiday catastrophes, from travel hiccups to cooking disasters, and offer expert advice on how to avoid them.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We not only love trees for their beauty — we need them for our survival. But around the world, some trees, and even entire forests, are facing numerous existential threats. On this episode, we explore why we need trees, the dangers they face, and new efforts to help them survive and thrive.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

How does nature make durable materials like corals and seashells without a heat or a kiln? How do peacock feathers get their beautiful colors? Scientists are trying to understand these processes and to replicate them for sustainable human products and design. The field of biomimicry is growing. We'll explore its origins and hear about some of the latest innovations.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Circadian rhythms affect more than our sleep — they can shape all aspects of our health, and are in turn shaped by the rhythms of our lives. We explore the intricate mechanics of our internal clocks, and how they affect our health.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

With a contested presidential election looming, we explore what's at stake for health and science, from fertility medicine to cyber security with voting machines, and efforts by scientists to protect themselves from political influence.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It's that time of year when we celebrate something we usually hate: fear. We visit haunted houses and corn mazes or binge-watch the scariest horror movies. In its most primitive form, fear is about survival — so we can face or escape serious threats. In other settings — where there's no danger — fear can feel exhilarating or fun. On this episode, we explore our complicated relationship with fear.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Your face flushes hot, maybe your fists clench, your heartbeat speeds up and your blood pressure rises. It's rage and it can go from zero to red-hot in seconds. It's normal to feel angry when you or somebody else has been wronged, mistreated, or hurt. But even justified rage can become destructive. How do we handle these fiery emotions when they erupt?Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Police generally aren't trained to deal with mental health crises — and yet they constantly find themselves called to intervene in these challenging situations, sometimes leading to disastrous results. On this episode, we explore efforts to change how law enforcement and health care work together.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Every second counts when it comes to treating patients in cardiac arrest — which is why researchers and health care professionals are working constantly to find faster and better ways of delivering care. We hear about some of the latest advancements, from a new generation of networked AEDs to high- and low-tech innovations in treating heart disease.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

What's the best educational setting for my child to learn and grow? It's a question many parents contemplate, but it's an especially difficult question for parents of autistic kids. We explore the often unseen challenges these kids face at school, the battles parents face advocating for change, and what experts say could actually make a difference.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We explore what it takes to recover from serious mental illness, with stories about how a patient's decades-long relationship with his psychiatrist helped him overcome severe depression, how a new crisis response program balances safety with providing help to those experiencing mental health emergencies, and how Patrick Kennedy went from politician to mental health advocate.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

You've heard that music is the language of the soul — but could it also be a treatment for the body? On this episode, we explore some of the latest science on the healing power of our favorite tunes, from how they affect our brains, to why they improve our workouts, to the promise they show in treating illnesses like epilepsy and Parkinson's.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Zoologist Bill Schutt argues that teeth were pivotal to the success of vertebrate animals, they're power tools for survival. His latest book is "Bite: An Incisive History of Teeth, from Hagfish to Humans." On this podcast extra, Schutt explains why teeth are key to understanding evolution; the controversy over fluoride in water; and why people once thought decay was caused by tooth worms.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

There are countless hidden forces that affect how we behave, the choices that we make, and the general shape of our lives. On this episode, we take a deep dive into some of those forces. We hear stories about mirroring and how it affects our interactions, whether implicit bias trainings actually work, and how hierarchies influence productivity.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On this encore episode of The Pulse - We're in a major technological revolution where artificial intelligence, gaming, and virtual reality are allowing us to create and enter totally new spaces and have new experiences.But as these worlds grow bigger, more intense, and more consuming, they're also raising questions about what this new future will look like.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Interest in using psychedelics for mental health treatments has taken off in recent years — but the field was just dealt a major blow on August 9, when the Food and Drug Administration rejected a bid by Lykos Therapeutics to approve the first-ever MDMA treatment for PTSD. The agency said it needed more research to show that the drug was safe and effective. The decision means that an active research community that has formed over the last few decades will likely continue as it started — more underground than above ground.On this episode, we look at the latest on psychedelics and mental health, along with the challenges to moving the research forward. We hear stories about the battle over MDMA, new questions about whether ketamine can actually help treat depression, and a group that says it's found the solution to cluster headaches in psilocybin.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We've only been able to harness the cold for our benefit for a little over 100 years, but innovations like refrigeration and air conditioning have completely transformed the way we live and eat.A massive cold chain makes it possible to buy salmon from Alaska, grapes from Chile, and cheese from Italy; to have sushi in Kansas and ice cream in the summer. Air conditioning allows us to function and to be comfortable during the hot summer months. But it all comes at a cost, and not just financially. Refrigeration and air conditioning use a lot of energy, and that's a problem in our ever-warming world.On this episode, we look at how advances in cold technology have shaped our lives and changed the world — for better and for worse. We hear about working in a cold storage warehouse and the smell of frozen pizzas; about super-cold "blast" freezers that can bring us fresher seafood and reduce waste; and about the race to develop more sustainable air conditioners. We'll also find out what it actually looks like to have your body cryonically preserved.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Asking for help is hard. It can make us feel vulnerable, like we're sharing too much or admitting weakness. It can also stoke fears about our relationships and sense of self-worth — am I being a burden? Will they resent me later? What if they say no?And yet, the ability to ask for help is an important life skill that not only helps us survive, but can make us feel loved, supported and connected.On this episode, we hear stories about what happens when different people ask for help — from the struggles of a nurse and comedian to make herself vulnerable, to the dark side of GoFundMe, to how helpful a chatbot can really be for our mental health.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Before dinosaurs, before trees — even before Saturn had its rings – there were sharks. The fierce predators have been swimming in our oceans for hundreds of millions of years, standing the test of time as they survived all five of Earth's mass extinction events.Now, though, many of them face unprecedented threats, from overfishing to climate change. But there's a movement underway to protect sharks — and to change their public image, which suffered after the classic movie Jaws.On this episode, we explore the secret lives of sharks, and what can be done to help these ancient predators survive. We learn about the history of sharks, and what's made them so adaptable; hear about how some fishermen are helping to save them; and find out what the historical record can teach us about the largest, most fearsome shark to ever exist — the megalodon.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Health care is a billion dollar industry in the U.S. — one of the biggest in the country. The business aspect of medicine is an invisible force in the doctor's office that shapes treatment decisions and care. As patients, financial worries can affect whether we go to the doctor in the first place, make us suspicious of expensive procedures, or even cause us to turn down necessary care. And patients aren't the only ones worrying about money — on the provider side, everyone from doctors to hospitals to insurance companies are also weighing the costs and benefits of expensive tests and treatments, along with whether or not patients can pay.On this episode, we explore the complicated relationship between medicine and money, and how it affects patient care. We learn about the history of medical debt and why some patients end up in court over unpaid bills; we find out how financial incentives affect pharmaceutical companies' decisions about what treatments to develop; and we hear about a controversial practice that some are calling medical deportation.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It's easy to forget that the earth below us is always changing and shifting — but sometimes, we get a dramatic demonstration of exactly that, like with the recent eruptions of a volcano in Iceland.Volcanoes can devastate and destroy, but they're also an integral part of our planet's history and even evolution. And the same goes for the rocks beneath our feet — they're ancient artifacts, historical records, time capsules filled with clues about Earth's past and its future.On this episode, we read into the geologic record — written in stone — to decipher the secrets it holds. We talk with an adventurous researcher, who explains how volcanoes helped shape our planet's evolution; we find out what we can learn from studying rocks; and hear about how rock collecting helped save one woman's life.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On this rebroadcast of The Pulse: Freedom sounds great as an idea. Who doesn't want to be free to do what they want? But when you take a closer look, freedom becomes more complicated. What does it really mean to be free — and how free can we be? On this encore episode, we'll look at freedom from different perspectives. We'll talk with a neuroscientist who says we evolved to have free will — even though it can sometimes feel like our brains are just following a bunch of preset options. And we'll hear from a social psychologist who says that being human means we need other people and living in groups always comes with limitations. We'll also meet a man who relied on a single word to unlock more freedom in his life.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Amazon caught the wave of the early internet at a time when very few people even understood what the internet was. Launched in a garage 30 years ago, the company has grown from its humble beginnings to a global powerhouse that has expanded into all kinds of sectors, everything from cloud computing to health care. Founder Jeff Bezos wanted Amazon to become a daily habit for consumers — and for many people, it's become just that. And even if you're not ordering anything today, chances are, you are still using an Amazon service, whether you know it or not. On this episode, we'll explore the different innovations that have fueled Amazon's growth. We'll dig into its power-hungry data centers and peek inside the intricate clockwork that makes speedy deliveries possible.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Imagine looking at a crowd of people, and they either all look vaguely familiar, or like complete strangers. It doesn't matter if this is a group of classmates or colleagues, or people you have never met before. That's a daily experience for people who have a condition called face blindness — who can't recognize people based on their faces. Face recognition takes up a lot of real estate in our brains, and for good reason; recognizing people allows us to form relationships, tell friend from foe, and create networks. On this episode, we explore how we recognize faces — and what happens when we can't. We'll also hear about people who are so-called "super recognizers," and find out how artificial intelligence could turn face recognition into a tool for surveillance.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

DIY culture is all about empowerment — teaching yourself new skills to do things on your own, like retiling your bathroom or fixing a leaky faucet. But what happens when the DIY approach extends to something as complicated and potentially dangerous as medicine?On this episode, we take a look at the growing number of patients who are taking health care into their own hands — experimenting with DIY treatments ranging from brain stimulation to homemade wound ointments. We hear about a man who developed a cure for his persistent infection in his garage, find out why so many people are flocking to DIY medicine, and learn how one researcher carefully evaluates his patients' DIY approaches.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Competent. Capable. Strong. Stoic. Provider. Protector. Leader. Patriarch. These are the kinds of words that we've long associated with masculinity and manhood — but in recent decades, ideas of what it means to be a man have undergone drastic changes.As women have gained ground in education and careers, politics and culture, the role of men has shifted. They're no longer automatically assumed to be the main breadwinners, the decision-makers or leaders. And a lot of the "masculine" attributes that were once considered virtues — decisiveness, stoicism, paternalism — are now sometimes seen as problematic. In other words, the old script for what it means to be a man has been torn up. But some experts say that script has not really been replaced, leading many men and boys to feel destabilized and lost.On this episode, we explore how our ideas of masculinity are changing — why there seems to be a void of positive messages, the lure of the manosphere, and how men are reinventing and re-envisioning their roles. Also — a look at how being more deeply involved in caring for babies and children is affecting men's brains.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

When it comes to science, it's often the flashiest stories that grab headlines — the cancer breakthroughs, the tech innovations, the discoveries of new species or distant stars. But there's also plenty of science that, while it may not make a huge splash, is quietly changing the way we live.On this episode, The Pulse celebrates its 10-year anniversary with a special live show that turns the spotlight on the science changing our everyday lives. We talk with a pediatrician and engineer whose work has transformed the way children travel – and saved countless lives; host Maiken Scott volunteers as a guinea pig for neurologists studying brain stimulation; and we hear from a biologist whose early-career quest changed the way she thinks about her work.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On this rebroadcast of The Pulse - We often think of art and science as existing in different — even opposite — spheres. One revolves around creativity and imagination; the other around observable facts and data — and never the twain shall meet.But really, art and science aren't as far apart as we might think. For centuries, artists have drawn on the natural sciences, and the wonders of the natural world, as inspiration for some of our most celebrated works.On this episode, we explore the hidden architecture of science that often underlies music, literature, and more. We talk with a mathematician who makes the case that math is key to appreciating literature on a whole new level; a pianist who reveals how the natural world inspired some of classical music's most iconic composers; and an artist whose work on water blurs the lines between art, ecology, and activism.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

When psychologist Lewis Terman launched his decades-long study of high-IQ children in 1921, he had a specific goal in mind: to prove that "gifted" people were born leaders, and superior in just about every way. Although his theory didn't pan out, Terman did kick off national interest in identifying and cultivating intellectually gifted children.Just over a century later, experts in science, education, and psychology are grappling with questions about how we define giftedness, who qualifies as gifted, how we should teach and treat gifted children, and where the limits of their talents lie.On this episode, we hear stories about the challenges of growing up gifted, how musical prodigies are made — and identified, and what a chess wunderkind has to teach us about the value of raw talent vs. experience.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We hear all the time about the joys of motherhood — the incomparable sense of love, the magic of watching your kids discover the world, the pride and fulfillment of seeing them grow. But motherhood can also be a grind. These days, moms are expected not only to care for their kids, but to grow their careers — all while juggling housework, swimming lessons, doctor's appointments, play groups, the family calendar, and more.On this episode, we take a look at the experience of modern motherhood — the challenges, the sometimes impossible standards, and strategies some moms have developed to not just maintain their sanity but to thrive. We talk with therapist Erica Djossa about her new book "Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More," hear about how one surgeon successfully pushed her department to become more friendly to new mothers, and how a diagnosis of breast cancer changed and deepened the bond between a mother and her son.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In January 1995, the New York Times Magazine published a bombshell story with the headline: "THE GREAT IVY LEAGUE NUDE POSTURE PHOTO SCANDAL." The article revealed that, from the 1940s through the 1960s, elite colleges had taken naked photos of thousands of freshmen, including future luminaries like George Bush, Bob Woodward, Meryl Streep, and Hillary Rodham. For years, the schools had teemed with anxious, tawdry rumors about both the purpose and fate of the photos. Who had them? What were they really for? And where did they end up?On this episode, we get the real story behind the photos from science historian Beth Linker, whose new book, "Slouch: Posture Panic in Modern America," dives deep into the era's widespread obsession with standing up straight, and how researchers tried to connect posture to people's health and character. We also hear from historian Natalia Mehlman Petrzela about how America came to be both more obsessed with exercise than ever — and, yet, also unhealthier. Her book is "Fit Nation: The Gains and Pains of America's Exercise Obsession"Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

When medical mistakes happen, patients and their families often find themselves at a loss trying to figure out exactly what went wrong. Something bad happened. And then, communication drops; there's no real explanation, and no apology. Suddenly, everybody seems on guard. Health care providers can often feel bound by an imposed cone of silence that's designed to protect them and their institution, but makes it impossible to fully face up to their mistake, or have open conversations about preventing future ones.On this episode, we explore the breaking of that silence, along with new solutions to avoid medical errors. We hear stories about what prompted one surgeon to go public after performing the wrong procedure, how the death of a young woman prompted her parents to try and change the system, and an investigation into an OB-GYN and the trail of injured women left in his wake.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Every day, we hear about countless environmental threats — from air pollution and microplastics, to deforestation and global warming. And a lot of us feel overwhelmed by the scale of these problems, and helpless to enact global big-picture solutions. But small, everyday decisions matter too — and they add up. How you do your laundry, how warm or cool you keep your home, what you eat for lunch, what kinds of products you buy and or how you sort your trash — all of them have the potential to make a big difference.On this special Earth Day episode, we look at everyday choices that can lead to greener living. We hear stories about laundry detergents, and how we can clean our clothes without hurting the planet, what it'll take for plant-based meat to make it to the big leagues, and an innovation that could revolutionize recycling as we know it.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Over the past few decades, Latinos have become the largest racial or ethnic minority in the United States, making up nearly 20 percent of the country's population. Despite that, many Latinos feel alienated by our medical system, due to cultural and language barriers, and a lack of Latino physicians — and those barriers can have a real impact on their overall health.On this episode, we look for solutions to provide better care to Latino communities and patients. We hear stories about one physician's bold initiative to bridge the language gap between doctors and farmworkers, new approaches to help victims of gun violence, and a national effort to increase the number of Latino physicians.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It sneaks up on us while we're sitting in traffic, or waiting at the doctor's office, or doing our taxes — boredom, that restless feeling of dissatisfaction that arises when we harbor "the desire for desires," as Leo Tolstoy said.At the same time, we're living in an age of never-ending stimulation, all at our fingertips — texting, social media, 24-hour news, and streaming galore. But despite this constant content consumption, we're still getting bored — maybe even more so than ever. We find ourselves hopping from tab to tab, scrolling through Instagram while watching a show, tuning out of meetings to check our email. And now some researchers are worried that all this stimulation could be changing our brains.On this rebroadcast episode, we look at boredom in the age of information overload, and whether or not it's really good for us and our brains. We hear stories about what happened when two reporters quit their digital addictions for four weeks, a monk who took his search for boredom to the ultimate extreme, and why there's value to the slow pace of baseball.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy