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Show Notes
<p>Jay talks to his identical twin brother Ralf about the experience of leaving Africa to settle in Europe, his experience with the difficulty of childbearing and the the challenges of dealing with different cultures and mental health. They then share the secrets and stories of identical twins!</p><p><br></p><p><strong>Resources & Links:</strong></p><p><a href="Jay & Ralf's favorite courier" rel="noopener noreferrer" target="_blank">MacSpeedys (Jay & Ralf's 'sort of' favorite courier)</a></p><p><a href="https://en.wikipedia.org/wiki/Zion_Williamson" rel="noopener noreferrer" target="_blank">Basketball player - Zion Williamson</a></p><p><a href="https://en.wikipedia.org/wiki/Lonzo_Ball" rel="noopener noreferrer" target="_blank">Basketball player - Lonzo Ball</a></p><p><a href="https://www.kickscrew.com/collections/kobe-bryant" rel="noopener noreferrer" target="_blank">Nike Kobe line (Jay & Ralph's favourite shoes)</a></p><p><a href="https://www.adidas.com.ph/dame-7-floral-shoes/FX7446.html" rel="noopener noreferrer" target="_blank">Adidas Dame 7 floral (shoe Jay bought)</a></p><p><a href="https://www.decathlon.com/" rel="noopener noreferrer" target="_blank">Decathlon (Jay & Ralf's favorite store)</a></p><p><a href="https://en.wikipedia.org/wiki/Rome" rel="noopener noreferrer" target="_blank">Rome, Italy</a></p><p><a href="https://www.werunrome.com/" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255);">We Run Rome (Annu</a><a href="https://www.werunrome.com/" rel="noopener noreferrer" target="_blank">al 10k run in Rome)</a></p><p><a href="https://en.wikipedia.org/wiki/Panettone" rel="noopener noreferrer" target="_blank">Panettone (traditional Italian Christmas bread)</a></p><p><a href="https://www.hamburg.com/ https://en.wikipedia.org/wiki/Hamburg" rel="noopener noreferrer" target="_blank">Hamburg, Germany</a></p><p><a href="https://www.gisreportsonline.com/r/eu-migration-crisis/" rel="noopener noreferrer" target="_blank">Europe's Migrant crisis</a></p><p><br></p><p><br></p><p><strong>Quotable:</strong> "Your relationship and marriage cannot be defined by having or not having a child....We let go [of the fact that we were struggling to conceive] and we immersed in each other." - Ralf </p><p><br></p><p>"What's the point of having a child if your marriage relationship and the fundamentals of your home are broken?....invest in your relationship" - Ralf</p><p><br></p><p><br></p><p><strong>Show notes: </strong></p><p>3:17 - Shoes & basketball</p><p>20.15 - Moving to Europe and the challenges of dealing with racism</p><p>58.13 - Ralf's story about his difficulties in child bearing</p><p>1:10:27 - his take on mental health</p><p>1:35:16 - The secret life of twins</p><p><br></p><p><br></p><p>The Pretender theme music is a beat composed by 2dayPresents and is titled "<strong>1000 Feet</strong>" </p><p><br></p><p><br></p><p><br></p><p><strong>Note:</strong> I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at [email protected]</p>