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Show Notes
<p>In this special; Pete talks about fasting, Mental health, quitting alcohol and how he found a final home in Zambia.</p><p><br></p><p><strong>Resources & Links:</strong></p><p><a href="https://drgabormate.com/" rel="noopener noreferrer" target="_blank">Dr. Gabor mate</a></p><p>Book Jay mentioned (There is a City…There is a Temple - Elizha)</p><p><a href="https://www.medicalnewstoday.com/articles/154543#common-disorders" rel="noopener noreferrer" target="_blank">Mental Health</a></p><p><a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work" rel="noopener noreferrer" target="_blank">Fasting</a></p><p><a href="https://clipkulture.com/zambian-food-cassava-and-groundnuts-recipe/" rel="noopener noreferrer" target="_blank">Pete's favorite local snack</a></p><p><br></p><p><strong>Quotable:</strong> <em>"Humility comes from knowing that you don't have a home"</em> -Pete</p><p><br></p><p><strong>Show notes: </strong></p><p>Fasting (5:00)</p><p>Quitting Alcohol (17:34)</p><p>Mental Health (34:10)</p><p>Finding a home in Zambia (1:05:43)</p><p>Jay's welcome tribute (1:22:45)</p><p><br></p><p>The Pretender theme music is a beat composed by 2dayPresents and is titled "<em>1000 Feet"</em></p><p><br></p><p><strong>Note:</strong> I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p>