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Show Notes
<p>In this excerpt from episode 11, Pete talks about intermittent fasting, gives insight on self-discipline and how we should listen to our body.</p><p> </p><p>Listen to the full episode <a href="https://afripods.africa/episode/peter-i-got-a-lot-to-say-to-this/32d88e93-f9ba-4d4f-8df5-8eea24cff036" rel="noopener noreferrer" target="_blank">here</a></p><p> </p><p> </p><p>The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet</p><p> </p><p>Note: I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at [email protected]</p>