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Show Notes
<p>Jay talks about healing from personal life events from both a physical, emotional and spiritual sense. During times of difficulty, tragedy, failure, illness or any valleys of life; it's often easy to get stuck into the weeds and thorns that life is. It's easier to give up than having to face the aftermath of an event, but ultimately , we must get there to heal. Jay also plays a guitar at the end of the episode!</p><p><br></p><p><strong>Resources: Songs Jay talked about</strong></p><p> </p><p><a href="https://youtu.be/iN9J8eqKovY" rel="noopener noreferrer" target="_blank">Whatever you're doing - Sanctus Real</a></p><p> </p><p><a href="https://www.youtube.com/watch?v=uz9xKtRhpjc" rel="noopener noreferrer" target="_blank">Broken vessels - Hil</a><a href="https://www.vox.com/ad/16772236/the-benefits-of-doodling" rel="noopener noreferrer" target="_blank">lsong</a></p><p> </p><p> </p><p><strong>Quotable</strong>: "Everyone has their own process; everyone has their own time but if we are to continue living in this life - healing must happen." -Jay</p><p> </p><p>The Pretender theme music is a beat composed by 2dayPresents and is titled "<em>1000 Feet"</em></p><p> </p><p><strong>Note:</strong> I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p>